Sober Sassy Life With Jackie Elliott

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 16:52:28
  • Mais informações

Informações:

Sinopse

Struggling with the Wine Witch? Is your wine habit having a negative impact on your life? If you want to get sober, or improve your relationship with booze - listen in for help, advice and support for you to start a Sober Sassy Lifestyle!

Episódios

  • If Your Life Ended....

    23/08/2017 Duração: 22min

    What would you do? How would start afresh? Sharing some new goals for the rest of my life..

  • Hell in the Hallway

    10/08/2017 Duração: 06min

    Are you doomed to be in the Hallway of Recovery forever? What's stopping you from opening that door...

  • Thanks for the Memories

    13/07/2017 Duração: 07min

    Sometimes those memories from our drinking past are not pleasant. But sometimes they serve a purpose.

  • "No" is a Complete Sentence

    29/06/2017 Duração: 04min

    I use "No' a lot now. It works.

  • Is "Woo Woo" Just Doo Doo?

    29/06/2017 Duração: 09min

    Do all these crystals, potions and cleanses actually help your sobriety? (Warning this one gets a bit sweary)

  • The BEST Time to Quit

    22/06/2017 Duração: 06min

    As summer is upon us, I wonder - is there is a better time of year to quit drinking? 

  • Triggers!

    20/06/2017 Duração: 11min

    What are triggers? And how should we deal with them?

  • The Write Way

    10/06/2017 Duração: 09min

    I started writing a blog to keep myself accountable - now it's much more than that.

  • Side Effects.

    07/06/2017 Duração: 07min

    Nausea? Upset stomach? Every pill designed to 'cure" us has a side effect? But what about the side effects of a very simple 'cure', available to all of us?

  • Looking Back and Forward

    02/06/2017 Duração: 09min

    Looking back over the last couple of years, and also, what's planned for June.

  • At Least...

    29/05/2017 Duração: 05min

    Think you haven't reached "rock bottom" yet? Listen in...

  • What Am I Against?

    17/05/2017 Duração: 10min

    Am I anti-alcohol? Anti-drinking? No, absolutely not, but here are some things that I am against...

  • The Fallacy of Sunk Costs...

    04/05/2017 Duração: 05min

    Why do we just keep on drinking when it's SO bad for us?

  • Turning the Other Cheek

    23/04/2017 Duração: 11min

    When do you turn the other cheek and when do you set boundaries? Determining the best reaction to situations can be harder early on in sobriety, when you are still 'second guessing" yourself..

  • Keep it Simple, Sunshine

    18/04/2017 Duração: 09min

    Quitting the booze is not easy. But it doesn't have to be complicated.

  • Compare and Contrast

    18/04/2017 Duração: 07min

    In this social media age, it's easy to think that everyone else is having a better time of it than you...

  • The Big Picture

    15/03/2017 Duração: 06min

    How to we get to the Big Picture of our life? By ignoring it.....

  • The Tipping Point

    15/03/2017 Duração: 07min

    When does that Tipping Point of Sobriety happen? When the struggle ceases and we embrace our new sober life?

  • Finding Your Why

    03/03/2017 Duração: 08min

    Finding your reason for quitting and for staying sober. Figuring out what's in it for you...

  • Good Grace

    03/03/2017 Duração: 06min

    Do it with good grace, or don't do it at all, my mum used to say. I've fallen into a bad habit again...

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