Your Kick Ass Life Podcast

Informações:

Sinopse

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.

Episódios

  • Episode 16: For coaches: A truthful conversation about the coaching business

    22/10/2013 Duração: 59min

    I’m so excited to have a podcast especially dedicated to coaches! My first guest on this topic is Becca Tracey of The Uncaged Life. Becca and I spend nearly an hour having an honest conversation about the coaching business. Mistakes we made, the things that worked, and just great content that will surely help your coaching business. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Episode 15: People Pleasing, friendships, and saying “no”

    15/10/2013 Duração: 37min

    Rounding out my fourth and final podcast with Mike Hrostoski, we discuss some common issues I see frequently with women. Mike and I discuss: People pleasing and saying no. This is such a common topic with the women I work with (I dedicate an entire chapter of it in my book). Getting rid of relationships that aren’t serving you. I confess about a friendship where someone dumped me and times when I’ve had to exit friendships. Manifesting friendships and relationships. People ask me about this often! Mike and I talk about ways to focus on the friendships and relationships that we WANT. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Episode 14: Authenticity + Spirituality: Interview with Lauryn Ballesteros

    02/10/2013 Duração: 39min

    Lauryn Ballesteros is my guest today and I’m honored to now call her my friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Episode 13: On Courage and Fear w/ Kate Courageous

    11/09/2013 Duração: 29min

    Kate Courageous joins the YKAL podcast! I’ve watched Kate from afar for a while now…like when you’re in high school it’s one of those, look at that really pretty, smart, kind girl that knows everyone. So, I did some internet stalking (as we all do) and was SO hoping she wasn’t going to talk about how to get rid of fear. Please, please, please! And what I found was that she is AWESOME and no, doesn’t talk about kicking fears ass, but instead talks about understanding fear and having a better relationship with it. From Kate’s website: “Your Courageous Life sounds the call for you to revolutionize your life from within through practicing courage. Kate defines courage as: feeling afraid, diving in anyway, and transforming.” So, I knew I HAD to speak to this woman. Learn more about your ad choices. Visit megaphone.fm/adchoices

página 31 de 31