Athlete On Fire

On this, the first episode of the Becoming Ultra Project, ultra running phenoms and coaches alike Ian Sharman and Michele Yates go over the applicants of the runners who have applied to be the runners for the project.  Why is the road runner a better fit than the ex-marine?  Would this runner be good on camera?  We voice opinions and concerns in choosing the runner who will go on the 5 month journey to become an ultra runner!

Our guest shares some of the most actionable advice we have ever heard on the show.  It's simple, it's a mindset, it will help you take your effort and lifestyle to the next level.  An Olympic sprinter for Canada, his relay team was pretty much heart broken after what happened in the 2012 Olympics.  Learn how he plans on coming back stronger, what his training schedule is like, and even some specifc exercises he can'tgo without.  Interesting athlete, great storyteller.  Enjoy this Athlete On Fire!

Our guest's project is more than a little ambitious. He has to date paddled from source to sea the Amazon, Volga, and Missouri/Mississippi rivers. His stories of adventure take a back seat to the stories of humanity. A truly fun, interesting take on life on the water! Listen as he shares his thoughts and plans on the Yangtze and Nile. Why is he doing it and what has he learned from the people along the way?  Listen for an adventurous episode of Athlete On Fire!

Mike Wardian is back and he describes a race in New Zealand that almost had me booking a ticket by the end of the talk.  Forests, pristine lakes, and amazing competition where all a part of the plot.  Of course, with a family, a real job, and a demanding training schedule sleep isn't always in the cards.  The world class runner gives us some ways to still perform at a high level when we are sleeping enough, or well.  We also talk about his strength regimen and how he is getting ready for the Spartan race from carrying his kids up the stairs to doing squats during this show.  Enjoy this CoolDown episode from Athlete On Fire.

We hit the road, 13 hours of it from Denver to beautiful Ketchum, Idaho. We make the trip for Rebecca Rusch’s 2nd annual riding of Rebecca’s Private Idaho, a gravel grinder race in the amazing Sun Valley. This show is a compilation of some of the most interesting and unique participants in the weekend’s festivities. The ride was great but learning more about the town, the people, and the causes was what really made it so cool. Rebecca even has a cameo at the end of the show. Enjoy this, the first ever event review on the Athlete On Fire show!

Our guest runs a basketball development program in Tampa, Florida.  His intensity from his playing days have allowed him to define and develop a philosophy with the youth he mentors and coaches everyday.  He also just happens to be the all time leading scorer in the state of Florida, Billy Donovan’s first ever recruit for the Florida Gators, former Mr. Basketball in Florida, as well as a former professional.  The accolades are impressive but there were certainly bumps along the way. Lessons were learned and a life’s passion was found.  Enjoy today’s Athlete On Fire!

Our guests hop on for a group discussion about the roots of and culture of Ultra Running.  Where the sport is headed.  Why they think the production of Born To Run could be a bad thing regardless of the lead actors involved.  They talk about how to discern research based on some literature about running being bad for you recently.  Why should you run long distances if you never have?  It may be the chemistry when it comes down to it.  They both leave us with interesting and challenging workouts to go try this weekend.  Enjoy our first group session on the Cooldown with Athlete On Fire.

Our guest was addicted to alcohol and drugs. he was 320 pounds and eating fast food multiple times a day. He had a couple herniated discs and was literally killing himself.  The comeback started with a 15 second run and a then to eating better. The runs got longer and he is now an acomplished ultra runner, author, and businessman.  He talks candidly about addiction and how he got out of the biggest rut of his life.  What's next?  Well his 10 years of being sober is this year and he is doing 10 epic events. You should listen to hear how ambitious this plan is!  Enjoy today's inspiring and thoughtful Athlete On Fire!

Imagine running the highest trails with the best views on the toughest terrain that human legs can handle and you pretty much have SKyrunning in a nutshell.  Today's guest is one of the best in the sport and in between races she is busy shaping the future trail runners teaching second grade.  Born in Germany and raise on the east coast, our guest found herself in Colorado for college and stayed for the trails. She shares her story with tons of energy and an amazing attitude.  Enjoy today's Athlete On Fire!

Today at OR in Salt Lake City we sit down with some amazing athletes.  Rebecca Rusch, Jordan Romero, and Trevor Thomas all stop by and we like to keep it candid.  Pretty cool recap with full versions to come.  Enjoy!

Mollie and Sean Busby are no strangers to adventure.  A professional snowboarder and recreational skiier left Utah for the grandeur of Montana, and moved into a yurt.  The adventure isn't stuck in Montana though.  They travel the world backcountry skiing and boarding, have a charity to run, and put on camps for kids all over the world.  An energetic and candid talk today should leave you anxious to get out the door. Thanks for listening to the Athlete On Fire show live from OR in Salt Lake City.

Our guest has travelled the world and he will tell you why you should too. An avid and strong climber, he shares an inspiring story of strength and will as his climber wife plunged 50 ft into a crumbled hump at his feet.  What happens next gave me the chills for a good part of the interview.  He shares a philosophy on "doing what makes you tick" he defines athlete to a tee.  He recommends two fitness challenges you can do while listening and his general outlook and story telling is going to keep you on for the whole show. Enjoy this installment of the Athlete On Fire show!

Today's guest, and the last of the year, is a listener that sent in his story.  A two paragraph email and I was inspired and amazed at what he has overcome and once I talked to him it was much more.  His energy, tenacity, and zeal for life to travel to amazing places and compete without worrying about what has happened to him.  It is a great show to finish the year off with and move forward because what's ahead matters way more than what's behind.  Enjoy the Athlete On Fire show.

Google Rebecca Rusch.  Go ahead.  You won't be disappointed in the athlete with a heart as big as the world she has traveled on foot, bike, and water.  Rebecca shares some of her best and most inspiring stories, why she finally wrote a book(and how difficult is was), and what she is working on next.  Learn how the "Queen Of Pain" got to where she is today and why there is a good chance you have a place to stay next time to visit Idaho!

Why would you continue to ski after your younger brother was lost due to a skiing accident?  To honor him of course.  No one could honor him more than today's guest who ski's with as much skill and passion as anyone who has put on two planks.  The first Olympic skiier to really make the transition to big mountain skiing shares her amazing story that got her where she is today.  A case for why more woman should ski and some of the adventures along the way can be heard on the show.  We know you will enjoy the show and if you know any young, impressionable women, tell them they should listen as well.  This is the Athlete On Fire show.

This has got to be the most selfish show in the history of podcasting.  We bring back the amazing Jess McMillan, one of the most accomplished and skilled big mountain skiers to live and we make her teach us how to work our way up to epic cliff jumps. WE agree it is 90% mental but for the physical prep and how to build up to 30 foot drops, this is the show for you.  She has dropped a 60 footer so she is the authority!  The interview is fun and we go into other mental toughness skills that will help as well. Enjoy this epic, intense, and informative show and then get out there and drop in!

"It doesn't get much closer than this," the doctor told Jered in a MASH unit in a war zone as he showed him the bullet laying directly on his younger brother's femoral artery.  This was in 2004 and maybe as unlikely as any war time event.  Listen today as Jered tells the story.  He takes us on his military career in the jungles of Panama where he was stalked by a panther for a full night.  His unlikely 2 week career and what it led to present day bringing jobs and industry to his small home town on the Ohio river. Lastly, listen to the inspiring story of love and what it takes to raise a little girl with the rarest of diseases.  Athlete On Fire has teamed up with Voices For Vets to share the story of a veteran along with 45 other podcasts.  We can't help but think our Athlete On Fire is going to have one of the best and most inspiring stories out there.

Adventure.  Where does it start?  How does someone know this is the path they want to take?  Athlete On Fire has had some amazing adventurers on the show.  This episode showcases an athlete that is an elite kayaker and big mountain free skier.  Featured regularly on Warren Miller and Matchstick Productions films she has made it to the top of the sport.  Traveling the world and overcoming fear are themes we cover.  Hear her story about why losing multiple friends in the kayaking world in one year pushed her back to skiing.  This is a show that will inspire you to get outside. Outside your comfort zone and into the wild to do amazing.  You grab the headphones and we'll supply the goosebumps.  Enjoy this Athlete On Fire!

In her newest book, our guest takes over the world of obstacle racing from it inception to the big players today and some of the craziness and scandal that surrounds it all.  As an athlete herself, she shares her story of endurance, how she got into the sport and some great stories along the way.  Dealing with injury and mental toughness are a constant theme for any athlete and she shares her take on both.  If you weren't hooked on obstacle racing or endurance sports, you are going to want to give them a try after this show.  Enjoy our newest Athlete On Fire!

If you ever had that itch to do something big.  Something bigger than yourself but you just never acted on it, then this guest is here to inspire you.  Besides a career and life spent pushing the boundaries in the mountains he continues to challenge himself. One day, he was riding his bike and an idea popped into his head. Why don't I ski all of the Colorado 14ers in one year.  That was it.  He was obsessed and had to make it happen.  This story and so many others from an adventurous elite athlete will get you stirring to try and do amazing things. Enjoy this installment of the Athlete On Fire show.