Coachjoebeer Helps You Train For Triathlon, Duathlon, Ironman, Sportive, Time-trial And Running Events

Thank you patient listeners... we are back THREE FREE Smart Training PDF’s now at www.CoachJoeBeer.com homepage. Check out my SECOND Cycling Time Trial podcast recording (#99) now on iTunes.

In this episode your questions answered, insider information and tips for all endurance athletes.

Thanks to supporters:

www.Nopinz.com 
www.SouthforkRacing.co.uk 

Order my latest “Time-Crunched Triathlon” manual today at Crowood.com, WHSmith and Amazon Worldwide - now also on KINDLE & eBook

Train smart



FREE Smarter Training PDF now at www.CoachJoeBeer.com. Listen to my podcast interview at The Cycling Time Trial podcast on iTunes.

In this episode your questions answered, insider information and tips for all endurance athletes.

Thanks to supporters:

www.Nopinz.com 
www.SouthforkRacing.co.uk 

Order my latest “Time-Crunched Triathlon” manual today at Crowood.com, WHSmith and Amazon Worldwide - now also on KINDLE & eBook

Train smart



FREE Smarter Training PDF coming to www.CoachJoeBeer.com today.

In this episode your questions answered, insider information and tips for all endurance athletes.

Thanks to supporters:

www.Nopinz.com 
www.SouthforkRacing.co.uk 

Order my latest “Time-Crunched Triathlon” manual today at Crowood.com, WHSmith and Amazon Worldwide - now also on KINDLE

Train smart and have a great New Year.



Visit www.CoachJoeBeer.com today for articles, free training plans, advice and details of available personal coaching places.

In this episode your questions answered, insider information and tips for all endurance athletes.

Thanks to supporters:

www.Nopinz.com 
www.SouthforkRacing.co.uk 

Order my latest “Time-Crunched Triathlon” manual today at Crowood.com, WHSmith and Amazon - now also on KINDLE

Train smart and have fun.



Visit www.CoachJoeBeer.com today for articles, free training plans, advice and details of available personal coaching places.

In this episode your questions answered, insider information and tips for all endurance athletes.

Thanks to supporters:

www.Nopinz.com 
www.SouthforkRacing.co.uk 

Order my latest “Time-Crunched Triathlon” manual today at Crowood.com, WHSmith and Amazon

Train smart and have fun.



Your questions answered, insider information and tips for all endurance athletes.

Thanks to supporters:

www.Nopinz.com 
www.SouthforkRacing.co.uk www.Indurance.co.uk 

Order my latest “Time-Crunched Triathlon” manual today at Crowood.com, WHSmith and Amazon

Visit www.CoachJoeBeer.com for articles, free training plans, advice and details of personal coaching.

Train smart and have fun.



Your questions answered, insider information and tips for all endurance athletes.

Thanks to supporters:

www.Nopinz.com 
www.SouthforkRacing.co.uk www.Indurance.co.uk 

Order my latest “Time-Crunched Triathlon” manual today at Crowood.com, WHSmith and Amazon

Visit www.CoachJoeBeer.com for articles, free training plans, advice and details of personal coaching.

Train smart and have fun.



Order Time-Crunched Triathlon manual today at WHSmith. 

Enter the ImmortalSport.com half & see you there on May 15th 

Thanks to supporters:

www.Nopinz.com 
www.SouthforkRacing.co.uk www.Indurance.co.uk 

The SMARTcast is in it’s 10th year of answering your questions and giving you tips, tricks and interviews.

Please visit www.CoachJoeBeer.com for articles, free training plans, advice and details of personal coaching.

Train smart and have fun.



Order Time-Crunched Triathlon manual today at WHSmith. 

Enter your next goal at ImmortalSport.com & support our supporters:

www.Nopinz.com
www.SouthforkRacing.co.uk www.Indurance.co.uk

The SMARTcast is in it’s 10th year of answering your questions and giving you tips, tricks and interviews.

Thank you for all your support.

train smart and have fun.



Order Time-Crunched Triathlon manual today at WHSmith. 

Check out ImmortalSport.com - Coach Joe Beer’s SMARTcast is in its 10th year of answering your questions and giving you tips, tricks and interviews. 

Nopinz and SouthforkRacing.co.uk support the podcast 

Recorded at Southforkracing. 

Check out: immortalsport.com and Indurance.co.uk

Order Time-Crunched Triathlon manual today at WHSmith. 

SMARTcast is in its 10th year of answering your questions and giving you tips, tricks and interviews. Nopinz and SouthforkRacing.co.uk support @CoachJoeBeer and Martin “Crocker”

Recorded at Southforkracing.

Order Time-Crunched Triathlon manual today at WHSmith. 

SMARTcast is in its 10th year of answering your questions and giving you tips, tricks and interviews. Nopinz and SouthforkRacing.co.uk support @CoachJoeBeer and Martin “Crocker”

Recorded at Southforkracing.

Order Time-Crunched Triathlon manual today at WHSmith. 

CoachJoeBeer is joined @Southforkracing by 2015 RTTC 12-hour medallist Crystal Spearman http://twitter.com/SparklesCyclesS after her recent 243-mile ride that clinched a bronze medal. Questions, tips and advice from a rider improving across all distance sin 2015.

Order Time-Crunched Triathlon manual today at WHSmith. 

CoachJoeBeer podcast in its 10th year. @CoachJoeBeer is joined by Aled Smith https://twitter.com/Aleeed_S in his Ironman quest from Wlaes 2013 to qualifying for Kona at IMUKL 2015. Thanks to @rotorUK @scottsports for their support.

Order Time-Crunched Triathlon manual today at WHSmith. 

CoachJoeBeer podcast in its 10th year of answering your questions and giving you tips and tricks. Nopinz and SouthforkRacing.co.uk support @CoachJoeBeer and Martin “Crocker”

Recorded at Southforkracing.

Order Time-Crunched Triathlon manual today at WHSmith. 

CoachJoeBeer.com podcast in its 10th year of answering your questions and giving you tips and tricks. Nopinz and SouthforkRacing.co.uk support @CoachJoeBeer and Martin “Crocker”

Order Time-Crunched Triathlon manual today at WHSmith. 

CoachJoeBeer.com podcast in its 10th year. @CoachJoeBeer is joined by Dr Will Mangar of www.InDurance.co.uk to talk all about blood profiling.

Order Time-Crunched Triathlon manual today at WHSmith. 

CoachJoeBeer.com podcast in its 10th year of answering your questions and giving you tips and tricks. Nopinz Competition winner announced. @CoachJoeBeer is joined by Martin “Crocker” of sponsor SouthForkRacing.co.uk

In its 10th year of answering your questions and giving you tips and tricks. @CoachJoeBeer is joined by Martin “Crocker” of sponsor SouthForkRacing.co.uk

In its 10th year of answering your questions and giving you tips and tricks. Listen out for the Nopinz.com competition, insider news about InDurance blood profiling, and more. @CoachJoeBeer is joined by Martin “Crocker” of sponsor SouthForkRacing.co.uk