Coachjoebeer Helps You Train For Triathlon, Duathlon, Ironman, Sportive, Time-trial And Running Events

FREE Smarter Training PDF now at www.CoachJoeBeer.com. Listen to my podcast interview at The Cycling Time Trial podcast on iTunes.

In this episode your questions answered, insider information and tips for all endurance athletes.

Thanks to supporters:

www.Nopinz.com 
www.SouthforkRacing.co.uk 

Order my latest “Time-Crunched Triathlon” manual today at Crowood.com, WHSmith and Amazon Worldwide - now also on KINDLE & eBook

Train smart