Essentials Of Healthy Living

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 505:26:00
  • Mais informações

Informações:

Sinopse

Welcome to the Essentials of Healthy Living, a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. Essentials of Healthy Living is brought to you by Village Green Apothecary, bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions.

Episódios

  • Beyond Mammograms: Comprehensive Breast Cancer Screening Tools

    14/10/2012 Duração: 59min

    Dana Laake and her special guest Dr. Richard Powers, DC will be discussing comprehensive breast cancer screening tools. Dr. Richard Powers, DC is well versed in the fields of biological and functional medicine, clinical nutrition, dietary guidance, exercise physiology, homeopathy, low-level 'cold' laser therapy, as well as weight and lifestyle coaching.

  • Pure and clean skin-, hair- and body-care for adults and children

    30/09/2012 Duração: 59min

    Dr. Kevin Passero and his special guest Jama K. Russano will be discussing pure and clean skin, hair and body care products for adults and children. Jama Russano is a skin-care products expert and General Manager for the Skin Care Division of Thorne Research. She has created unique formulas for each of the existing brands and supervises overall production, procedures, and sourcing, in order to maintain high quality standards.

  • Back to school - Homeopathic solutions for stress, sleeplessness, and sports injuries.

    23/09/2012 Duração: 59min

    Dana Laake and her special guest Dr. Christophe Merville will be discussing homeopathic solutions for stress, sleeplessness, and sports injuries as children head back to school. Christophe Merville, D. Pharm., has been the Director of Education and Pharmacy Development for Boiron – the world’s leading manufacturer of homeopathic medicines – since 1990. Dr. Merville has created training programs, both online and in print, for pharmacists and retailers on homeopathy and medicines available to treat common health conditions.

  • Gut Health and the Benefits of Probiotics

    16/09/2012 Duração: 59min

    Dana Laake and her special guest Bill Shaddle will be discussing intestinal and digestive health and the benefits of probiotics. Bill Shaddle has been involved in helping doctors understand and apply nutrition as a therapeutic tool for more than 35 years. He has developed workshops and training programs on dozens of different health and nutritional topics and is co-author of the acclaimed Nutrition Masters Course series. Bill is currently the Senior Director of Training for Metagenics, Inc., where he trains representatives to support practitioners in the science behind, and application of, nutritional therapeutics.

  • Manual Regulation Therapy for Chronic Pain Relief

    09/09/2012 Duração: 59min

    Host Dr. Kevin Passero and his special guest Dr. Ron Murray will discuss manual regulation therapy for chronic pain relief. Dr. Ron Murray, PT, ND, is a doctor of integrative medicine and a trainer of healing professionals. He is a master practitioner and teacher of CranialSacral Therapy, Visceral Manipulation, Myofacial Release, and Body Mind Healing. Through his understanding of the human body, he helps his clients and students conceptualize how each of these healing techniques make it possible for the body to “let go" of chronic pain and dysfunction and come back to a more natural, optimal state of function.

  • Omega-3s, Mood, Focus & Behavior

    02/09/2012 Duração: 59min

    Dana Laake and her special guest Kristin Jorgenson will be discussing omega-3s, mood, focus and behavior. As Brand Manager and National Educator for Minami Nutrition, Kristin Jorgenson has played a major role in launching the Minami line in the United States. She holds a Master’s in teaching and is a certified nutritional consultant. Through regular speaking engagements over the last decade, Kristin has educated thousands of people on nutrition as it relates to mental and emotional health, child development, women’s health and more.

  • Back to school essentials for kids

    26/08/2012 Duração: 59min

    Kevin Passero and his special guest Dean Morris discuss back to school essentials for kids. As a fifth-generation herbalist, Dean grew up on herbs and has diverse experience in organic horticulture, the natural foods industry and healthcare. Taught by his father to grow lady slipper orchids and other herbs, Dean went on to farm 165 acres of organic herbs in the 80’s. While attending Brigham Young University in pre-professional nutrition, he worked for a nationally distributed dietary supplement manufacturer. After college, he served as dean of admissions, author, editor and teacher for John R. Christopher’s School of Natural Healing. In 1997, Dean was invited to help form a multi-disciplinary alternative medicine team and was granted full practicing privileges as an herbalist at the Columbia hospital Miami Heart Institute in Miami Beach, Florida. From there, he was recruited by Nature's Way to be their senior educator, formulator, director of new products, and director of technical services. In 2009, Dean res

  • How to free yourself from emotional eating

    19/08/2012 Duração: 59min

    Dana Laake and her special guest Meryl Hershey Beck will be discussing how to free yourself from emotional eating. Meryl Hershey Beck, MA, M.Ed., is a licensed counselor (LPCC) trained in energy medicine and other healing modalities. As a counselor, teacher, and writer, Meryl shares many tools and techniques to boost personal growth and transform compulsive overeating. An authority in this field, she presents at workshops and conferences internationally.

  • Optimal nutrition and exercise habits

    12/08/2012 Duração: 59min

    Host Dana Laake and her special guest Dr. Frederick Sutter will be discussing optimal nutrition and exercise habits. Frederick T. Sutter, M.D. is a board-certified specialist in physical medical and rehabilitation (PM&R), also called physiatry, and electrodiagnostic medicine. As a rehabilitation physician, Dr. Sutter employs non-operative modalities to diagnose and treat orthopedic conditions and injuries. In his practice, Dr. Sutter integrates traditional musculoskeletal medicine and exercise with nutritional medicine and lifestyle counseling.

  • Children’s nutrition

    05/08/2012 Duração: 59min

    Host Dana Laake and her special guest Sally Fallon will be discussing children’s nutrition. Sally Fallon is a journalist, chef, nutrition researcher, homemaker, and community activist. Her well-researched book, Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, is a thought-provoking guide to traditional foods and it contains a startling message: animal fats and cholesterol are vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.

  • The role of omega-3 fatty acids in the treatment and prevention of brain injuries

    29/07/2012 Duração: 59min

    Host Dana Laake and her special guest Dr. Michael D. Lewis will be discussing the role of omega-3 fatty acids in the treatment and prevention of brain injuries. Dr. Michael D. Lewis, MD, MPH, MBA, FACPM, is the founder and president of the Brain Health Education and Research Foundation, LLC. His postgraduate training was completed at Walter Reed Army Medical Center, the Johns Hopkins University School of Public Health, and the Walter Reed Army Institute of Research, and he is board-certified and a Fellow in the American College of Preventive Medicine. Dr. Lewis has been a pioneer in the clinical use of omega-3 fatty acids for the prevention, acute treatment, and rehabilitation of brain injuries including traumatic brain injury and concussions, stroke, PTSD, and other conditions. Over his career, his insights and revolutionary work have impacted thousands of lives and he is passionate about continuing to find improved solutions to the age old problem of brain injury.

  • Use of Brain SPECT Imaging in the Evaluation and Treatment of Lyme Disease

    22/07/2012 Duração: 59min

    Host Dr. Kevin Passero and his special guest Dr. Joseph Annibali will be discussing the use of brain SPECT imaging in the evaluation and treatment of Lyme disease. Dr. Annibali, chief psychiatrist at the Amen Clinics in Reston, VA, is board certified in general and geriatric psychiatry and is a Fellow of the American Psychiatric Association. Dr. Annibali’s professional interests include Lyme disease, ADHD, developmental difficulties, the integration of psychotherapy and neuroscience, and complementary and alternative treatment approaches, including functional medicine.

  • Benefits and risks of exercise, and how to know if your body is ready for different levels of physical activity

    15/07/2012 Duração: 59min

    Host Dr. Kevin Passero and his special guest Mark Shafer will be discussing the benefits and risks of exercise, and how to know if your body is ready for different levels of physical activity. Mark Shafer has over 12 years of experience in the fitness industry. He is a Muscle Activation Techniques Certified Specialist and a Certified Personal Trainer with the National Academy of Sports Medicine. Mark works with individuals to identify and treat muscular imbalances that contribute to poor performance and repetitive stress injuries. He coaches top athletes as well as beginners on exercises for heart rate training.

  • Personalized nutrition and eating for your blood type

    08/07/2012 Duração: 59min

    Host Dr. Kevin Passero and his special guest Dr. Ginger Nash will be discussing personalized nutrition and eating for your blood type. Dr. Nash graduated from The National College of Naturopathic Medicine in 1998. Her interest in supporting the body's natural ability to heal led her to extensive studies in European homeopathic methods that focus on restoring proper physiologic function to cells, tissues and organ systems. This approach has proved invaluable to help patients overcome all sorts of imbalances and chronic disease. She is a sought-after speaker and is currently working on a book about hormonal balance for women in all life stages.

  • Nutritional complications and deficiencies associated with common food sensitivities

    01/07/2012 Duração: 59min

    Host Dana Laake and her special guest Tom Malterre will be discussing nutritional complications and deficiencies associated with common food sensitivities. Tom Malterre, MS, CN, received both his Bachelor’s and Master’s of Science in Nutrition from Bastyr University and is licensed by the state of Washington as a certified nutritionist. Tom travels throughout the United States and Canada lecturing at conferences on topics such as vitamin D, gluten intolerance, and digestive health. He empowers people through classes, seminars, and private counseling with his insight and depth of knowledge on the biochemical interactions within our bodies, and their relationships to our diet.

  • How the Food Industry Undermines our Health and How to Fight Back

    24/06/2012 Duração: 59min

    Host Dana Laake and her special guest Michele Simon will be discussing how the food industry undermines our health and how to fight back. Michele Simon, JD, MPH, is a public health lawyer who has been researching and writing about the food industry and food politics since 1996. She specializes in legal strategies to counter corporate tactics that harm the public’s health. She served as Research and Policy Director for Marin Institute (now Alcohol Justice), an alcohol industry watchdog group, for over 4 years. Her groundbreaking 2007 report on alcoholic energy drinks led to a federal ban on these dangerous products.

  • Importance of Whole Food Supplementation

    10/06/2012 Duração: 59min

    Host Dana Laake and her special guest Buddy Ojeda, CN, will be discussing the importance of whole food supplementation. Buddy Ojeda is a Certified Nutritionist, health educator and MegaFood’s Eastern Regional Educator. Buddy has worked in the dietary supplement industry since 1996. He has a broad understanding of natural health topics and is often called upon to discuss issues related to immune health, joint disorders, essential fatty acids, Traditional Chinese Medicine, cardiovascular health and energy management. He also has expertise in sleep disorders, stress reduction, digestive health concerns and energy medicine, as well as diet, lifestyle

  • Hypothyroidism, Nutrition, and Weight Loss

    03/06/2012 Duração: 59min

    Host Dr. Kevin Passero and his special guest Mary Shomon will be discussing hypothyroidism, nutrition, and weight loss. Patient advocate and author Mary Shomon transformed her 1995 thyroid diagnosis into a mission to educate and empower others struggling with thyroid and hormonal conditions. Mary has written a number of best-selling books on thyroid disease, hormones and weight loss, and is a nationally-known patient activist. In addition to her work with About.com, Mary founded Thyroid-Info.com and publishes the popular “Sticking Out Our Necks” thyroid newsletter.

  • The importance of Phospholipids in your Essential Fatty Acids

    27/05/2012 Duração: 59min

    Host Dana Laake and her special guest Dr. Stacey Bell will be discussing the importance of phospholipids in essential fatty acids. Dr. Stacey Bell, Ph.D., is a registered dietitian who earned her doctorate in nutrition from Boston University. She served on the faculty of Harvard Medical School, where she conducted clinical studies on many aspects of nutrition. Dr. Bell is a widely published author and her latest book, Essential Foods: Eat Healthy, Lose Weight, and Live Longer, gives sound information to consumers on how to eat. She recently completed editing the most recent edition of Prescription for Nutritional Healing, by the late Phyllis Balch. Dr. Bell has presented more than 100 lectures on nutrition to her peers and the general public.

  • Interactions Between Hormones and Neurotransmitters

    20/05/2012 Duração: 59min

    Host Dr. Kevin Passero and his special guest Sarah Mo will be discussing interactions between hormones and neurotransmitters. Sarah Mo, BS, BA, joined the NeuroScience, Inc. Clinical Support and Education team in 2010, where she provides clinical and technical support for laboratory services and products offered by NeuroScience. Sarah is also active in the Medical Education department as a Medical Science Liaison, working to coordinate educational opportunities for healthcare providers.

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