Essentials Of Healthy Living

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 505:26:00
  • Mais informações

Informações:

Sinopse

Welcome to the Essentials of Healthy Living, a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. Essentials of Healthy Living is brought to you by Village Green Apothecary, bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions.

Episódios

  • How to lose weight and still eat your cake!

    05/01/2014 Duração: 59min

    Dana Laake and her special guest Heather Gunn, MS, CNS, LDN will be discussing how to lose weight and still eat your cake! Heather is a clinical herbalist, licensed nutritionist and fitness consultant. Heather attained a Master of Science in Plant Medicine from the Maryland University of Integrative Health (MUIH) and is also a certified nutrition specialist in Maryland. Her special interests are supporting overall health, weight loss, hormone balance and stress management. Heather is a strong believer in functional wellness and uses nutrition and plants to support good sleep, improved energy, better concentration, low stress levels and balanced hormone production.

  • The Omni Diet – The Revolutionary Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever

    22/12/2013 Duração: 59min

    Dana Laake and her special guest Tana Amen will be discussing the Omni Diet. Tana Amen is a nurse, New York Times bestselling author, highly respected health and fitness expert, and a nationally renowned speaker and media guest. In addition to working with her husband at The Amen Clinics, Tana was a nutrition consultant and part of the team, which included Dr. Daniel Amen, Dr. Mark Hyman and Dr. Mehmet Oz, that helped create the Daniel Plan. Keeping her family and friends focused on fitness and health is a primary value for her.

  • New strategies for inflammation, energy and migraines.

    08/12/2013 Duração: 59min

    Dana Laake and her special guest Dr. Shanti Albani will be discussing new strategies for inflammation, energy and migraines. Dr. Shanti Albani, a doctor of naturopathic medicine, has certifications in herbal medicine and bioidentical hormone replacement. She had a primary care practice for many years in Mexico in the small town of San Miguel de Allende. She also owned a health food store where she held trainings on health and nutrition for the general public. While living in Mexico, Dr. Albani worked for a country-wide bioidentical hormone replacement company and trained physicians in the use of bioidentical hormones. She currently lives in Florida and works for Life Extension as a clinical trainer.

  • Important ways to make a healthier home for those suffering from asthma, allergies and chemical sensitivity

    01/12/2013 Duração: 59min

    Dr. Kevin Passero and his special guest Caroline Blazovsky will be discussing important ways to make a healthier home for those suffering from asthma, allergies and chemical sensitivity. Caroline Blazovsky, National Healthy Home Expert. - Caroline is the president of My Healthy Home; – a nationwide company that offers mold testing, indoor air testing, consultations, and healthy home products. Caroline has obtained certifications in CMR (Certified Microbial Remediation) and CIE (Certified Indoor Environmentalist), and is completing a Sustainable Design Certification from the Boston Architectural College. Her work has been recognized nationally and she has been featured by outstanding personalities such as Martha Stewart, Dr. Ronald Hoffman M.D., Mike Holmes (Holmes on Homes) and Chef Jamie Gwen; she has also been interviewed on many nationally syndicated talk radio shows.

  • Metabolic nutrition and weight management solutions.

    24/11/2013 Duração: 59min

    Dana Laake and her special guest C.J. Brock will be discussing metabolic nutrition and weight management solutions. C.J. Brock is the VP of Metabolic and Obesity Medicine for Thorne Research. He brings 7+ years of experience in the obesity nutrition and supplementation industry to Thorne to build a new brand, Thorne Metabolic Nutrition, which is focused on providing product and clinical support to both surgical and non-surgical weight management practitioners and patients.

  • Managing the Medical Mayhem of Lyme disease

    17/11/2013 Duração: 59min

    Dr. Kevin Passero and his special guest Marjorie MacArthur Veiga will be discussing managing the medical mayhem of Lyme disease. Marjorie MacArthur Veiga is a Lyme patient in remission, wife, and a mother of two daughters – one a teen recovering from chronic Lyme. She has led support groups for Lyme families in Virginia’s Loudoun and Fairfax counties and has served on the board of the National Capital Lyme Disease Association as a fundraiser, and for Governor McDonnell’s Lyme Disease Task Force as a media relations volunteer. Out of her experiences and desire to help others, she co-authored My Lyme Guide – Tips & Tools to Manage Lyme and Associated Illness. She is currently an independent consultant, assisting Lyme-afflicted patients with tasks related to their healthcare.

  • Omegas and Bone Nutrients for Supporting Core Nutrition

    10/11/2013 Duração: 59min

    Dana Laake and her special guest Bill Shaddle will be discussing omegas and bone nutrients for supporting core nutrition. Bill Shaddle has been involved in helping doctors understand and apply nutrition as a therapeutic tool for more than 35 years. Bill has managed sales teams, product lines, divisions and companies in the nutritional sciences field. He has developed workshops and training programs on different health and nutritional topics and is co-author of the acclaimed Nutrition Masters Course series. Bill is currently the Senior Director of Training for Metagenics, where he uses his background and knowledge to help train representatives to support practitioners.

  • Nutritional Support for Managing Inflammation

    03/11/2013 Duração: 59min

    Dr. Kevin Passero and his special guest Buddy Ojeda, CN, will be discussing nutritional support for managing inflammation. Buddy Ojeda is a Certified Nutritionist, health educator and MegaFood’s Eastern Regional Educator. Buddy has worked in the dietary supplement industry since 1996. He has a broad understanding of natural health topics and is often called upon to discuss issues related to immune health, joint disorders, essential fatty acids, Traditional Chinese Medicine, cardiovascular health and energy management. He also has expertise in sleep disorders, stress reduction, digestive health concerns and energy medicine, as well as diet, lifestyle and the correct use of nutritional supplements.

  • How dentistry affects overall health

    27/10/2013 Duração: 59min

    Dana Laake and her special guest Dr. Robert Johnson will be discussing how dentistry affects overall health. Dr. Bob Johnson, DMD, is a leading biological dentist in the Washington, DC metropolitan area. He also has a certification as a Naturopath and a degree in Integrative Medicine (IMD-D). Dr. Johnson has taken over 8,000 hours of continuing education and has studied with the world’s most talented dentists and health practitioners. This has allowed him to gain tremendous insight into the intricacies, nuances and interrelationships of how the body and the oral cavity function. Dr. Johnson has formed two dental clinics, collaborated in the original formation of National Integrated Health Associates (NIHA), and formed Natural Horizons Wellness Center in Fairfax, VA.

  • Current supplement regulatory issues and wintertime wellness.

    20/10/2013 Duração: 59min

    Dr. Kevin Passero and his special guest Dr. Joseph J. Lamb will be discussing current supplement regulatory issues and wintertime wellness. Joseph J. Lamb, MD is Director of Intramural Clinical Research at The Functional Medicine Research Center for Metagenics. He works with patients to create optimal health by using functional medical approaches including lifestyle modification, herbal and nutritional therapies, and cognitive therapy. He's also active in community service and frequently invited to lecture on integrative health topics including pain management, healthy aging, women's health, and complementary cancer care.

  • How to optimize your health and reach your ultimate potential by being your own guru

    13/10/2013 Duração: 59min

    Dana Laake and her special guest Abel James will be discussing how to optimize your health and reach your ultimate potential by being your own guru. Abel James is a #1 bestselling author, award-winning talk show host, keynote speaker, professional musician, and entrepreneur. Abel's work has been featured in WIRED, Paleo Magazine, and hundreds of media outlets in business, technology, psychology, and health.

  • The importance of getting chlorophyll rich foods and superfoods

    06/10/2013 Duração: 59min

    Dana Laake and her special guest Dr. Shanti Albani will be discussing the basics of anti-aging. Dr. Shanti Albani, a Doctor of Naturopathic Medicine, has certifications in herbal medicine and bioidentical hormone replacement. She had a primary care practice for many years in Mexico in the small town of San Miguel de Allende. She also owned a health food store where she held trainings on health and nutrition for the general public. While living in Mexico, Dr. Albani worked for a country-wide bioidentical hormone replacement company and trained physicians in the use of bioidentical hormones. She currently lives in Florida and works for Life Extension as a Clinical Trainer.

  • The Basics of Anti-Aging

    29/09/2013 Duração: 59min

    Dana Laake and her special guest Dr. Shanti Albani will be discussing the basics of anti-aging. Dr. Shanti Albani, a Doctor of Naturopathic Medicine, has certifications in herbal medicine and bioidentical hormone replacement. She had a primary care practice for many years in Mexico in the small town of San Miguel de Allende. She also owned a health food store where she held trainings on health and nutrition for the general public. While living in Mexico, Dr. Albani worked for a country-wide bioidentical hormone replacement company and trained physicians in the use of bioidentical hormones. She currently lives in Florida and works for Life Extension as a Clinical Trainer.

  • Homeopathy for bumps and bruises from school sports, cough, cold and flu, stress and sleep disorders, growing pains in teenagers, and acne.

    22/09/2013 Duração: 59min

    Dr. Kevin Passero and his special guest Christophe Merville, D. Pharm., will be discussing homeopathy for bumps and bruises from school sports, cough, cold and flu, stress and sleep disorders, growing pains in teenagers, and acne. Since 1990, Christophe Merville has been the Director of Education and Pharmacy Development for Boiron, the world’s leading manufacturer of homeopathic medicines. Dr. Merville has created training programs, both online and in print, for pharmacists and retailers on homeopathy and medicine.

  • Benefits of Probiotic Supplementation

    15/09/2013 Duração: 59min

    Dana Laake and her special guest Dr. Donald Brown will be discussing the benefits of probiotic supplementation. Dr. Donald Brown is naturopathic physician and widely respected authority on the safety and efficacy of dietary supplements and evidence-based natural medicine. Dr. Brown is the founder and director of Natural Product Research Consultants in Seattle, WA. Founded in 1990, the organization has provided consulting for companies in the natural product and pharmaceutical industries as well as education for health care professionals. Maintaining an impressive portfolio of corporate and private clients, Dr. Brown is also a highly respected author, editor, and lecturer.

  • The teenage brain and how individualized nutrient therapies repair chemical imbalances.

    08/09/2013 Duração: 59min

    Dana Laake and her special guests Albert Mensah, MD, and Judith Bowman, MD, will be discussing the teenage brain and how individualized nutrient therapies repair chemical imbalances. Drs. Mensah and Bowman co-founded Mensah Medical near Chicago, IL. Both family practice physicians have undergone extensive training by William J. Walsh, Ph.D., founder of the Pfeiffer Treatment Center and Health Research Institute. Drs. Mensah and Bowman consult with physicians, psychiatrists, psychologists, social workers and other health care professionals, and lead annual physician training in orthomolecular medicine. The dedicated team of Mensah Medical is committed to understanding the individual needs and critical issues of their patients.

  • The increased interest in local, sustainable food systems. They will also discuss formulas that support kids' health for this back-to-school season.

    01/09/2013 Duração: 59min

    Dana Laake and her special guest Buddy Ojeda, CN, will be discussing the increased interest in local, sustainable food systems. They will also discuss formulas that support kids' health for this back-to-school season. Buddy Ojeda is a Certified Nutritionist, health educator and MegaFood’s Eastern Regional Educator. Buddy has worked in the dietary supplement industry since 1996. He has a broad understanding of natural health topics and is often called upon to discuss issues related to immune health, joint disorders, essential fatty acids, Traditional Chinese Medicine, cardiovascular health and energy management. He also has expertise in sleep disorders, stress reduction, digestive health concerns and energy medicine, as well as diet, lifestyle and the correct use of nutritional supplements.

  • The truth behind gluten and how to power up your mitochondria.

    25/08/2013 Duração: 59min

    Dr. Kevin Passero and his special guest Dr. Joe Pizzorno will be discussing the truth behind gluten and how to power up your mitochondria. Dr. Joseph E. Pizzorno, ND, is one of the world's leading authorities on science-based natural medicine. A physician, educator, researcher and expert spokesperson, Dr. Pizzorno is founding president of Bastyr University, America's largest and most successful accredited institution of natural medicine. Licensed as a naturopathic physician in Washington State since 1975, he has been the recipient of numerous awards and honors for his academic, professional and public affairs leadership. Dr. Pizzorno is the author of Total Wellness and co-author of the internationally acclaimed physician's reference Textbook of Natural Medicine. Among his many affiliations, Dr. Pizzorno serves as a board member for the Institute for Functional Medicine and is a contributor to developing the Functional Medicine model.

  • Dr. Susan Blum's new book The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease.

    18/08/2013 Duração: 59min

    Dr. Kevin Passero and his special guest Dr. Susan Blum will be discussing her new book The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease. Dr. Susan Blum, an Assistant Clinical Professor in the Department of Preventive Medicine at the Mount Sinai School of Medicine, has been treating, healing and preventing chronic diseases for nearly two decades. She is passionate about identifying and addressing the root causes of chronic illness through the groundbreaking whole body approach known as Functional Medicine. Through Dr. Blum’s medical practice, education efforts, writing, research, and advocacy, she empowers her patients to treat the underlying causes of illness and disease.

  • The recent media coverage about the omega-3 and prostate cancer study.

    11/08/2013 Duração: 59min

    Dana Laake and her special guest Dr. Duffy MacKay will be discussing the recent media coverage of a study that suggests a higher risk of prostate cancer among men who eat omega-3 fatty acids. Dr. MacKay leads Scientific and Regulatory Affairs for the Council for Responsible Nutrition (CRN), the leading trade association representing dietary supplement manufacturers and ingredient suppliers. Dr. MacKay also serves on several advisory and editorial boards including the American Botanical Council, and the United States Pharmacopeia. Dr. MacKay maintains a part-time practice where he assists patients with integrating naturopathic medicine into their lives to support health, wellness, and chronic disease management.

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