Sincerely Yours

It’s hard to believe but Sincerely Yours turns 4 this year! There is so much to share but I found that this year has been focused on advocacy. We are all advocates of the things we love- what we buy, the way we spent our time, where we live and listening to Sincerely Yours is no different. Thank you to all from the bottom of my heart for listening, I am your biggest advocate to do all of the things your heart desires. When I talk a big game, I have to believe in myself the same things and I share my strategy for that.Includes "Les métamorphoses du vide" 613 Album by Chapelier FouSend in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is sincerelyyours@writeme.com Or you can find me on Instagram @ceceknowsitall also Twitter @sincerelycecedFind Sidra on Instagram @sidlavieAlso my other Disney loving Instagram @trainlikaprincessIf you find me on social media, send me a little note saying you listen to the podca

Here in America, we take civic duty very seriously and I am super glad to highlight one of those duties that I feel is super important. 31.8 million people get jury summons mailed each year and about 1.5 million people end up servicing on a jury. There is a common cliche when it comes to servicing jury duty but I am here to share why it’s super important and how it’s a valuable contribution, helping our country go round. And most importantly, you will find that you are fulfilling a promise granted by our founding fathers to give us a right to a trail by a jury of your peers. So pour yourself a fresh coup of coffee, get your socks on, and hear about how great it is to service on a jury. Includes "Les métamorphoses du vide" 613 Album by Chapelier FouSend in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is sincerelyyours@writeme.com Or you can find me on Instagram @ceceknowsitall also Twitter @sincerelycecedI

Life throws us curveballs and it can always be tough to be intentional about things but we are always going to keep moving forward! I share some good news which led me to the initiative on the podcast that if we want anything in life then we are going to have to keep moving forward. Includes "Les métamorphoses du vide" 613 Album by Chapelier FouA few items to share to keep moving forward:Forget regretLearn from failureAsk for helpBelieve you are worthyTake 100% responsibilityTrust in the processWant it more than anything you’ve ever wantedSend in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is sincerelyyours@writeme.com Or you can find me on Instagram @ceceknowsitall also Twitter @sincerelycecedIf you find me on social media, send me a little note saying you listen to the podcast so it will give me the okay to accept or follow you back!Produced by CAD Signature Audio LLC

It was a year ago when I share with you guys that my finances were a bit out of order and I’m here for an update! Unfortunately, things have not gone as planned. I have had car problem after car problem so I’m pretty much in the same place a year later. But where there is will, there is a way and I am optimistic. Includes "Les métamorphoses du vide" 613 Album by Chapelier ForPlease forgive me as I am under the weather, hopefully I will be feeling better the next podcast around!Send in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is sincerelyyours@writeme.com   Or you can find me on Instagram @ceceknowsitall  also Twitter @sincerelyceced  Produced by CAD Signature Audio LLC

When we are experiencing fear it can be overwhelming, defeating, and depressing. In this podcast, I would like to explore how we can best recognize what makes us afraid and better set expectations for managing them. We dive right back into climate change and other systemic issues we are currently dealing with but have no fear! With the right mindset and actions, we discover the tools best on how we can defeat big problems and think outside the box. Includes "Les métamorphoses du vide" 613 Album by Chapelier ForHere is the podcast I mentioned about the Woolly Mammoths: https://www.wbez.org/shows/nerdette/the-case-for-deextinction/eea3347c-a364-43da-9d55-a392501c0d10Here is the article I mentioned on how to handle overwhelming fears about climate change: https://khn.org/news/climate-grief-fears-about-the-planets-future-weigh-on-americans-mental-health/Send in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is

Where they stop, nobody knows. We got a slightly different show for today because we are looking for some BIG answers to our BIG questions. I want you penpals to ask big questions in your life as we ponder about the things around us. I have a very curious nature, I want to know the ins and outs, how things work and I am coming to you to share this skill! Don’t wish your life away but ask the BIG questions and you’ll find a way to get to those answers. Includes "Les métamorphoses du vide" 613 Album by Chapelier FouI have some BIG news to share in this episode so you will want to listen! Lots of thank yous are in order, and I would not be here today without you dear penpal. Thank you from the bottom of my heart ❤️ Head on over to @starskyandquito on Instagram and meet Charlotte! She has been a fan of the show for a while and is currently my podcast ambassador! She has been doing an amazing job sharing about the podcast and some favorite episodes from the back catalog. She also has the most adorable pu

Imagine 40 or 50 years from now? Are you happy with how your life went? Accomplished what was in your heart of hearts? Well, have I got some news for you penpal! I share how I am trying to get a different perspective on time. I took a listen to this really great podcast called The Cracked podcast gave me all the ideas! If we want to go for what we want, now is our time, this is your time. Of course, we combat those pesky excuses, I have faith in you penpal to go after your dreams! Includes "Les métamorphoses du vide" 613 Album by Chapelier FouHere is a link to that podcast I raved about:https://www.cracked.com/podcast/the-end-of-the-world-mentality-and-why-thatE28099s-ridiculous/ Head on over to @starskyandquito on Instagram and meet Charlotte! She has been a fan of the show for a while and is currently my podcast ambassador! She has been doing an amazing job sharing about the podcast and some favorite episodes from the back catalog. She also has the most adorable puppies! Send in your quotables! It

It might not be surprising but being adult makes everyone super busy! Which is where this podcast comes to help! Among all of the things each of us are responsible for, maintaining friendship can be another thing on the list but the care and keeping of friends is super important. I share how to make and keep friends as an adult when it can be hard to introduce yourself to a bunch of strangers. Friends help us extend our social network and can be so worthy in so many ways. So pour yourself a fresh couple of coffee, take a seat, and let’s dive into some friendship making strategies. Includes "Les métamorphoses du vide" 613 Album by Chapelier FouSend in QUOTABLES for future episodes!! Email, message, tweet them on over:sincerelyyours@writeme.comInstagram @ceceknowsitallTwitter @sincerelyCeceDAnd if you like the show,subscribe and share with friends!Produced by CAD SignatureAudio LLC

We all have those rough days when we are down on ourselves but good thing cause comes along this wonderful minisode packed with lots of good reminders of your value! I often think of you penpals as my friends and I am fiercely protective of each and every one of you! Includes "Les métamorphoses du vide" 613 Album by Chapelier FouHead on over to @starskyandquito on Instagram and meet Charlotte! She has been a fan of the show for a while and is currently my podcast ambassador! She has been doing an amazing job sharing about the podcast and some favorite episodes from the back catalog. She also has the most adorable puppies!  Send in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is sincerelyyours@writeme.com   Or you can find me on Instagram @ceceknowsitall  also Twitter @sincerelyceced  If you find me on social media, send me a little note saying you listen to the podcast so it will give me the okay to accep

There’s a lot of information out there about climate change. Can you guess the most effective way to curb climate charge? I found a super fun quiz that shows how effective climate change solutions are and some of them are surprising! Take a listen as we go through some of the questions and hear about some tiny adjustments I made in my daily life to help with climate change. Includes "Les métamorphoses du vide" 613 Album by Chapelier FouHere is a link to the quiz:https://www.cnn.com/interactive/2019/04/specials/climate-change-solutions-quiz/index.htmlHead on over to @starskyandquito on Instagram and meet Charlotte! She has been a fan of the show for a while and is currently my podcast ambassador! She is sharing about the podcast and some favorite episodes from the back catalog and has the most adorable puppies!   Send in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is sincerelyyours@writeme.com   Or you ca

This not might come to you as a surprise but if we want to live our best life ever, we are going to start making some decisions! I provide a road map that take us all over the decision process and we do not want to be stuck in the middle. Making a decision can be scary cause it will then have to be followed by taking action/taking a risk but I share how that can lead to your best life! Adventure is out there and we are on our way to finding it

We are venturing into the world of tax returns! If you received a tax return this year, I have some GREAT ideas on what to do with the funds. This can apply to any unexpected money that comes your way. First things first, you have to prioritize and take a little of the return to have some FUN. It you have had your eye on something for a while or want to go out for a lovely meal, take it and enjoy every last penny of it. Next, we are going to focus on credit card debt, followed by building up an emergency fund, making extra payments for a mortgage or car. Finally, if there is anything left, the best place to apply the funds are right into a 401K or IRA. We end on why it’s important to make investments in yourself and the Infinite Returns it can create.Includes "Les métamorphoses du vide" 613 Album by Chapelier FouAnnouncement! I am so excited to share that we have a podcast ambassador for Sincerely Yours! Head on over to @starskyandquito on Instagram and meet Charlotte! She has been a fan of the show

We are reversing the tables for this episode and I am coming to you penpals for advice! Time has been flying by for me and I do not know how to make it slow down. Is this something you’re experiencing? How do you deal with not getting a hold of the days? I really feel like since 2016 this has been happening but only recently its gotten bad

We don’t know but the future holds but it is always good to be prepared! It is important to taking control of the money you make and diversifying the sources. This is helpful if one disappears and will leave you in a better situation to recover. I share how it has been so much fun to turn one of my passions into a business. Even if I am not bring in the big bucks, it is leading to expanding my skills and experiences. Includes "Les métamorphoses du vide" 613 Album by Chapelier FouI always say I will link to the podcasts I listen to but I never do except for this time I will! This is The Daily episode I referenced: https://www.nytimes.com/2017/10/18/podcasts/the-daily/factory-jobs.html Announcement! I am hosting a Podcast Ambassador search! If you are a fan of the podcast and want to help share the podcast for me, then you should apply! It is very simple, only some social media posts and fliers up in your community. Email me if interested.Send in your quotables! It is super fun to get quotable from li

We are trying out something a little different for today’s podcast so come along and enjoy the ride! We are getting into the thick of it with problem orientated vs solution orientated mind thinking. It gets dicey so get your bets in early! Includes "Les métamorphoses du vide" 613 Album by Chapelier FouSend in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is sincerelyyours@writeme.com Or you can find me on Instagram @ceceknowsitall also Twitter @sincerelycecedIf you find me on social media, send me a little note saying you listen to the podcast so it will give me the okay to accept or follow you back!Produced by CAD Signature Audio LLC

We often focus to much on physical health but what about our mental health? We welcome Joel Ayapana from Real Revolution Radio, the number one source for inspirational podcasts, to do a deep dive into mental health. Joel has a background as a Veteran of the United States Air Force and a registered nurse, currently working as a charge nurse on a Behavioral Health Dual Diagnosis Unit in Northeastern Ohio. He has a vast and widening scope of understanding mental illness and transitioned it into creating a platform for inspiring others to reach their full potential. Includes "Les métamorphoses du vide" 613 Album by Chapelier FouSend in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is sincerelyyours@writeme.com Or you can find me on Facebook and Instagram @ceceknowsitall also Twitter @sincerelycecedIf you find me on social media, send me a little note saying you listen to the podcast so it will give me the okay

It’s the middle of winter and we can feel it. When the sun goes away, we miss it more than anything else and it can go on for months and months. Usually around this time I start to feel it but not this year and I reflect on being intentional about knowing and doing the things that make me happy. Plus a few tips on how to get rid of the winter time blues.Send in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is sincerelyyours@writeme.com AND the first listener to get me a quotable, will get a little gift :)Or you can find me on Facebook and Instagram @ceceknowsitall also Twitter @sincerelycecedIf you find me on social media, send me a little note saying you listen to the podcast so it will give me the okay to accept or follow you back!Produced by CAD Signature Audio LLC

In our heart of hearts, we hold a desire of something we want so badly but it often gets stop by FEAR. But what if I told you that we could build a FIRE so strong, so illuminating, so motivating, that will get you to conquer anything your heart desires. We take 3 easy steps in this podcast to get you to build that fire and get you on your way. Includes "Les métamorphoses du vide" 613 Album by Chapelier FouIncludes "Les métamorphoses du vide" 613 Album by Chapelier FouSend in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is sincerelyyours@writeme.com Or you can find me on Facebook and Instagram @ceceknowsitall also Twitter @sincerelycecedIf you find me on social media, send me a little note saying you listen to the podcast so it will give me the okay to accept or follow you back!Produced by CAD Signature Audio LLCPS. I know this podcast revolves around the same sort of topics but I heard this phra

It’s the New Year, I am feeling a little inspired so we are breaking down how to be an Artist! If this is number one on your list then this podcast is for you! We chat frankly about what it takes to be an Artist, use creativity in a logistically and realistically way. There is the work to make something and the completely separate work behind the work. It can be intimidating but if you are proud of the work you create, the world deserve to know about it! We also check in on how an making the right investments and create different revenues of income can keep an Artist afloat. Includes "Les métamorphoses du vide" 613 Album by Chapelier FouSend in your quotables! It is super fun to get quotable from listeners and I love to share them on future podcasts. You can email them in, the email is sincerelyyours@writeme.com Or you can find me on Facebook and Instagram @ceceknowsitall also Twitter @sincerelycecedIf you find me on social media, send me a little note saying you listen to the podcast so it will giv

It’s the end of the year and I feel like I accomplished a good amount including cleaning out my basement! It was a tremendous amount of work but it was very important to me for items to find a good home rather than ending up in a landfill. It took about a month but I got it done by our (self-designated) due date. Let’s take a look at where everything went. Includes "Les métamorphoses du vide" 613 Album by Chapelier FouReferences:Textile recycling: old clothes, bedding, any cloth that won’t be of good use for Good Will, find a textile recycling center in your area. dry cleaning hangers: feel free to take hangers to your local dry cleaners, you’ll save on space and help lower their expenses!Books: they can always go to Good Will but if you have a collection of a specific genre, there are always people out there who are fans and would love to get ahold of them. If you’re a epic fantasy fan, reach out I have plenty to share. Otherwise, you can try http://www.powells.com/sell-books Toys: here is the link