Just In Health Podcast

Mushrooms 101, Psychedelics mushrooms, increase energy and brain function with mushrooms with Jeff Chilton | Podcast #408 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Jeff Chilton's contact info: https://www.nammex.com https://www.realmushrooms.com/ Timestamp: 00:32 - Mushroom 101 09:45 - The Mushroom Is The Fruiting Body 16:25 - Hot Water Extraction 23:49 - What To Look For In Supplement Labels 28:07 - Mushroom Being Moldy 31:58 - Top 5 Mushrooms 42:41 - Psychedelic Mushrooms and Benefits 56:09 - How To Procure High-Quality Mushrooms and Dosages 1:01:24 - Takeaways Description: Explore the fascinating world of medicinal mushrooms and their role in functional medicine. Dive deep into how these natural wonders aid in immune boosting, elevating cognitive function, and enhancing energy levels. From ancient traditions to modern science, learn how mushrooms are becoming a cornerstone in holistic health practices. Discover the synergy between nature and the human body and how medicinal mus

Dr. Anthony Balduzzi - Get Fit After 40 - Fit Father and Mother Project, Health and Longevity After 40 | Podcast #407   Schedule a FREE Consult: http://www.justinhealth.com/free-consult   Fit Father and Mother Project: https://www.fitfatherproject.com/   Timestamp:   00:41 - Dr. Anthony Balduzzi Introduction 07:10 - From Med School to Naturopathy 14:23 - Fit Father, Fit Mother 17:44 - A Day In The Life of Dr. Balduzzi 24:05 - Carbs and Fat Intake 29:56 - Important Tests and Markers 33:24 - Tocotrienols 41:27 - Takeaways   Podcast Transcription: http://www.justinhealth.com/podcast   Review us at: http://www.beyondwellnessradio.com/itunes   Description:   J interviews Dr. Anthony Balduzzi about being fit mothers and fathers after 40. We will review natural health strategies to improve longevity and reduce inflammation. We will talk about diet and lifestyle strategies to help give you the edge to being a healthier parent.   References:   ===================================== Click here for Dr. J's links: https:/

 Natural Ways To Improve Longevity with Chris Mirabile - The Top 12 Causes Of Aging And Slow It Down | Podcast #407 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Chris Mirabile's Websites: https://www.novoslabs.com https://www.slowmyage.com Timestamp: 00:45 - Top 3 Causes of Aging 05:39 - Lite Salt and Sodium-Potassium Ratio 12:36 - Chris Mirabile Brief Introduction 21:33 - Important Tests and Functional Markers 36:26 - Insulin Resistance, Metformin 42:02 - Resveratrol 47:53 - Top Starter Supplements 54:27 - Takeaways   Podcast Transcription: www.justinhealth.com/podcast Review us at: http://www.beyondwellnessradio.com/itunes Description: Welcome to our latest video on the secrets of longevity and youthfulness! In this episode, we dive deep into the top scientifically proven methods to reduce and slow aging. We've covered you, from the foods that boost cellular health to groundbreaking skincare routines. Learn about the power of antioxidants, the importance of staying active, and the

Solving Your Sleep Issues Naturally with Evan Brand | Podcast #405 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended Products: Timestamp: 00:20 - Toxins Affect Melatonin Production 02:50 - Work/Home Lifestyle Won't Let You Relax 07:50 - Hormonal Imbalances Affect Sleep Quality 09:12 - Alcohol Is A Big Stressor 11:52 - Hypoglycemia Wakes You Up At Night 15:38 - Melatonin on Kids 18:31 - Female Hormones, Digestion, and Takeaways   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes justinhealth.com/itunes Description: Delve deep into the heart of functional medicine with our podcast, specifically designed to illuminate the natural solutions to achieving rejuvenating sleep. Understand the intimate connections between sleep disturbances and underlying health imbalances while learning how a holistic, functional medicine approach can revolutionize your rest. Each episode featuring expert guests from the field unveils evidence-based strategies,

Dr. Jessie Hehmeyer - Weight Loss Resistance, Hormone Balance, and Thyroid Health | Podcast #404 Dr. Jessie Hehmeyer: https://www.wellempowered.com/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   Timestamp: 00:47 - Top 3 Causes Why Females Are Having a Hard Time To Lose Weight 04:41 - Clinical Methods To Assess Inflammation 11:08 - Supplements to Help Reduce Inflammation 16:46 - Insufficient Sleep Drives Inflammation 20:07 - Calories Vs Satiation 26:40 - Significance of Peptide Medications 33:43 - Adjusting Macronutrients 36:06 - Dr. Hehmeyer's Food in A Day 39:31 - Takeaways   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes   Description: In today's talk, Dr. J interviews Dr. Jessie Hehmeyer. In today's discussion, they review weight loss resistance, inflammation vectors, hormone imbalance, and digestive health. Learn about why diet changes and what lab tests and nutritional interventions should implemented t

Using Functional Medicine & Nutrition To Help Accelerate Multiple Sclerosis Recovery with Dr. Terry Wahls | Podcast #403 Multiple Sclerosis study: https://terrywahls.com/msstudy/ Certification Wahls protocol: https://terrywahls.com/certification/ (VIP promo code) Research papers: https://terrywahls.com/papers/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   Timestamp: 00:40 - Introduction and a brief history of Dr. Wahls 14:14 - Functional Medicine variable isolations 20:14 - Nutrients in food declined over the years 23:24 - The Wahls Protocol 27:43 - Conventional Vs. Functional 29:42 - Medical Study on All Kinds of Diet 34:12 - The Carnivore Diet 38:28 - Minding Your Mitochondria 44:50 - NEUBIE Device E-Stim 46:10 - Multiple Sclerosis Study   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes   Description: Discover the power of natural remedies in your journey with Multiple Sclerosis (MS). This video delves

The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Podcast #402 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended Products: Ketomojo Blood Sugar Meter - http://www.justinhealth.com/ketomojo Timestamp: 01:25 - Insulin and Blood Sugar Levels 05:12 - Inflammation 10:18 - Interval Training 15:13 - Eat enough so you are satiated: Proteins and Fats 18:12 - Intermittent Fasting 20:54 - Summary   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes   Description: Discover the top 5 ways to burn belly fat through the lens of functional medicine in our latest video! Dive deep into holistic approaches focusing on root causes, addressing hormonal imbalances, gut health, and nutrition. Learn about the power of targeted exercises and lifestyle habits that promote optimal metabolic function. Say goodbye to quick fixes and embrace sustainable, science-backed strategies. Subscribe now for a comprehensive guide t

Mitochondria, Sunlight, Collagen, and Energy | Podcast #401with Dr. Bern Friedlander Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Dr. Friedlander's Coordinates: https://www.drberndfriedlander.com/   Recommended Products: Tru Collagen - https://justinhealth.com/products/trucollagen/   Timestamp: 00:40 - Dr. Friedlander's Study of Mitochondria 07:57 - Today's Foods - Dangerous Carbs 09:53 - How Much Is Too Much Sunlight? 24:12 - Studies and Recognitions of People Using Sunlight for Healing 29:10 - Collagen Supplementation 34:11 - 5 Types of Collagen Best for Human Body 40:39 - Tendons and Ligaments Health, Harmful Frequencies Affecting the Body 50:22 - Takeaways   Podcast Transcription: Coming Soon!   Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes   Description: In this enlightening discussion, Dr. Justin Marchegiani and Dr. Bernd Friedlander delve deep into the pivotal role of mitochondria and sunlight in maintaining optimal health. Dr. Friedlan

The 5 Key Steps To Healing A Leaky Gut - Podcast #399   Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   Recommended Products: Probiotics Support - https://justinhealth.com/products/megasporbiotic/ Amino Acid - https://justinhealth.com/products/amino-acid-supreme/ Collagen - https://justinhealth.com/products/trucollagen/ GI Restore - https://justinhealth.com/products/gi-restore/   Timestamp: 00:31 - "Leaky Gut" 02:24 - Overreactive Immune System 04:09 - Addressing Food Allergies and Inflammatory Foods 09:12 - Improving the Breakdown and Digestion of Food 12:50 - Improve Gut Lining Inflammation and Hormone Balance 16:49 - Addressing Microbial Imbalances 20:16 - Support from Probiotics and Prebiotics 24:00 - Takeaways   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes   Description: Join us in this comprehensive video as we address Candida from a functional medicine perspective. Our discussion is based on the under

The Best Natural Ways To Reduce Blood Clots And Make Your Blood Thinner | Podcast #397 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended Products: Probioflora: https://justinhealth.com/products/probio-flora-60-caps/ Sacroflora: https://justinhealth.com/products/sacro-flora/ Timestamp: 00:57 - Blood tests to look at blood clotting 05:41 - Natural ways to make your blood thin 08:03 - Eat Omega-3 Rich Foods 09:16 - Consume Garlic 10:12 - Incorporate Ginger 10:45 - Drink Green Tea 11:07 - Include Foods High in Vitamin E 11:46 - Take Systemic Enzymes 14:37 - Supplement with NAC 17:51 - Takeaways   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes Description: Looking for natural ways to promote healthier blood flow and reduce clotting? Tune into our latest video where we explore 9 methods to make your blood thinner naturally. We delve into everyday lifestyle changes like staying hydrated and regular exercise,

How Your Gut Issues Can Make You Tired - Gut Fatigue Connection Live Podcast | Podcast #396 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Timestamp: 00:58 - Adrenals and Energy 02:17 - Thyroid and Autoimmune Factor 05:58 - Sleep, Circadian Rhythm, and Fatigue 08:16 - Study on Fatigue on Post CV-19 Patients 13:53 - Meditation to Remove Fatigue 18:34 - Toxins-Occupation Connection 21:09 - Q & A 21:54 - Gut Infections 25:38 - Junk Food to Bad Bacteria 26:30 - Adverse Effects of Stimulants for Fatigue 28:26 - Nutrient Deficiency in Foods 29:20 - Food Intolerance 33:06 - Summary and Takeaways   Podcast Transcription: Coming Soon!   Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes Description: Hey, it's Dr. Justin Marchegiani here, bringing you some essential insights on how gut health can impact your energy levels. We dive deep into the science behind how nutrient malabsorption, inflammation, and a disrupted gut microbiome can leave you feeling dra

The Anxiety, Mood & Gut Connection - Live Podcast | Podcast #395 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Timestamp: 00:12 - Anxiety and Mood Medications 02:50 - Hormonal Imbalances and Issues 06:44 - Protein and Neurotransmitters 10:10 - Patients with Diet Protocols 13:48 - Tools to Fix the Root Cause 17:13 - Functional Medicine Approach 19:22 - Health Anxiety and Conventional Approach 22:19 - Takeaways Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: Coming Soon! Description: Explore the profound link between your gut health and mood in our latest video on Functional Medicine's take on the gut-mood connection. We delve into the science behind the 'second brain' and how imbalances in our gut microbiota can significantly influence our emotional and psychological health. Featuring leading Functional Medicine experts, we'll break down the complex relationship between our gut, brain and the role of inflammation. Unearth practical tips on dietary cha

Getting to the Root Cause of Pelvic Floor Dysfunction with Jana Danielson | Podcast #394 Learn more about Jana and the cooch ball: https://coochball.com/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Transcription: http://www.justinhealth.com/podcast Timestamp: 00:25 - What is Pelvic Floor Dysfunction? 05:40 - Top Causes for Women 10:40 - Common Symptoms for Women and Men 13:24 - Pilates Practices and Exercises for PFD 16:54 - Kegel Exercises 22:07 - Diaphragmatic Breathing 24:49 - Nutrition for PFD 29:35 - Cooch Ball by Jana Danielson 35:53 - Takeaways Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes Description: As the owner and founder of Lead Integrated Health Therapies, Jana Danielson takes you on a journey through natural solutions for pelvic floor dysfunction in this YouTube video. Having personally triumphed over this health issue, Jana shares her insights into practical, realistic strategies and therapeutic exercises that can signifi

The Top 5 Ways To Reduce A Leaky Gut - Live Podcast | Podcast #393 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Timestamp: 01:06 - What Is A Leaky Gut? 05:13 - Gastro-Intestinal Permeability 06:06 - Nutrients to Help the Gut Lining Strong 09:42 - Probiotics and Prebiotics 15:21 - Physical and Emotional Stress 16:24 - Q & A 20:48 - Food Toxins 24:02 - Molds 26:33 - Q & A 29:59 - Autoimmune Elimination Diet 32:16 - Underlying Root Causes 35:38 - Q & A 45:17 - Takeaways Review us at: http://www.beyondwellnessradio.com/itunes Description: In this informative video, we explore the top 5 ways to heal leaky gut syndrome, a condition that can significantly impact your overall health. Beginning with a thorough understanding of the syndrome, we delve into the importance of a balanced diet and the key role that nutrition plays in healing. Further, we'll discuss the benefits of nurturing your gut microbiome with probiotics and prebiotics, explaining their sources and importance. The

The Truth About Candida, Fungus And Yeast Overgrowth | Podcast #392   Schedule a FREE Consult: http://www.justinhealth.com/free-consultation   Podcast transcription: https://justinhealth.com/podcasts/ Recommended Products: Sulfur Soap: https://amzn.to/42Xuxlw Nail fungus Soak: https://amzn.to/3PqPNgq Nail mycosis: https://amzn.to/44d3Ryk GI Clear 5: https://justinhealth.com/products/gi-clear-5/ GI Clear 6: https://justinhealth.com/products/gi-clear-6-100-caps/ GI MAP test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test/ GPL OAT test: https://justinhealth.com/products/gpl-organic-acids-test-oat/   Timestamp: 00:16 - What is Candida? 01:50 - Why Candida is there? 04:21 - Rebound Overgrowth from Antibiotics 05:50 - Adrenal Stress 07:01 - Foods not Broken Down 08:49 - Clinical Symptoms 10:11 - Nail Fungus Treatment 12:19 - HCL 15:56 - Testing and Topical Treatment 19:35 - Dr. J's Recommended Products and Natural Remedies 21:55 - SIBO 22:48 - Summary   Description: Join us in this comprehensive vi

The Top 7 Ways To Detect And Treat Mold In Your House - Jeff Bookout Podcast | Podcast #391 Schedule a FREE Consult with Dr. J: http://www.justinhealth.com/free-consultation Headsup Health free sign up: http://www.justinhealth.com/headsup Jeff Bookout Consult Info: Contact Number for text or call: 580-574-1373 https://airwellnow.com/ https://biobalancenow.com/ Promo Code "DRJ" for 10% off their order Haven Dry fog: https://justinhealth.com/products/just-in-health-fog-kit/ Mold Plate Test: https://justinhealth.com/products/mold-test-kit/ Austin Air Filter: https://justinhealth.com/products/austin-air-healthmate-plus/ Air Doctor: https://justinhealth.com/air-doctor Moen Flo Auto Shut Off: https://justinhealth.com/flo Leak detector: https://justinhealth.com/leak-detector Timestamp: 00:27 - Jeff Bookout Introduction 06:22 - Kinds of Molds and How They Grow 13:14 - Water Intrusion in Windows 16:57 - Removing Moisture from Foundation and Basement 29:06 - Mold Testing Procedures 38:12 - Mold Cleaning Techniques Desc

The Best Natural Ways To Address Skin And Histamine Issues - Live Podcast | Podcast #390 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Podcast Transcription: Coming soon... Products: Ketomojo blood sugar meter: http://www.justinhealth.com/ketomojo Headsup Health free sign up: http://www.justinhealth.com/headsup Timestamp: 01:48 - Topical Remedies 03:19 - Histamine - Gut Connection 05:13 - Molds, Antigens and Anti-Histamine 09:45 - Low Stomach Acidity 10:49 - Other Symptoms 13:55 - Functional Medicine Remedy Approach 16:31 - Mold Toxicity 21:57 - Adrenals Description: In this week's episode, we delve into the fascinating world of skin and histamine from a functional medicine perspective. We begin by exploring the skin's multifaceted role as a barrier, a detoxification organ, and a direct reflection of our internal health. Then we shift to the topic of histamine, a crucial immune system messenger, often misunderstood and overlooked, that can significantly impact our skin and overall hea

Stool Test To Assess Gut Function From A Root Cause - Diagnostic Solution Labs GI MAP | Podcast #389 Products: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test/ Timestamp: 00:33 - Introduction 05:07 - Lab Results Interpretation 09:20 - H. Pylori 15:24 - Acidity and Herbals 20:23 - Commensal Bacteria 30:48 - Opportunistic Bacteria, Fungi & Yeast 39:05 - Parasites 47:32 - Intestinal Markers Podcast Transcription: https://justinhealth.com/stool-test-to-assess-gut-function-from-a-root-cause-diagnostic-solution-labs-gi-map-podcast-389/ Review us at: http://www.beyondwellnessradio.com/itunes In this YouTube video, we explore Diagnostic Solutions Lab and their comprehensive stool testing services. They specialize in advanced functional testing for gastrointestinal health. Their stool testing examines the gut microbiome, digestive function, inflammation, and markers of gastrointestinal health. This analysis helps identify imbalances and dysfunctions in the gut, guiding personalized treatment plans.

Unraveling Thyroid Health and Lab Testing with Dave Korsunsky | Podcast #388 Heads Up Health Sign Up: https://justinhealth.com/headsup Schedule a FREE Consult: http://www.justinhealth.com/free-consultation The Thyroid Book: Coming Soon! Products: Digital Fertility Thermometer: https://justinhealth.com/thermometer Timestamp: 00:51 - Dr. J Brief Background 05:44 - Thyroid Health by Dr. J 11:24 - The Thyroid Book Sneak Peak 20:24 - Emotional Stress Impact on Overall Health 30:07 - Temperature Testing 35:54 - Top 3 Metrics of Dr. J 39:49 - Takeaways Podcast Transcription: http://www.justinhealth.com/unraveling-thyroid-health-and-lab-testing-with-dave-korsunsky-podcast-388 Review us at: http://www.beyondwellnessradio.com/itunes Welcome to the Data Driven Health Podcast, where we discuss thyroid health and lab testing with Dave Korsunsky, founder of Heads Up Health. In this episode, we explore the importance of thyroid function, key lab tests, and factors affecting thyroid health. Dave shares insights on personaliz

The Best Way To Track Your Blood Glucose (CGM), Glucose Peptides, Biometric Data, And Functional Medicine Tests | Podcast #387  Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Heads Up Health Sign Up: https://justinhealth.com/headsup Transcription: https://justinhealth.com/best-way-to-track-your-blood-glucose-glucose-peptides-biometric-data-functional-medicine-tests-podcast-387/ 00:32 - Heads Up Software 02:56 - Blood Glucose Monitoring 11:10 - Peptides Monitoring 12:06 - Health History Consolidation 18:20 - Weight Loss Peptides   Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes   In this video, Dr. Justin and David Korsunsky from Heads Up Health discuss the importance of tracking biometric data, blood glucose, functional medicine tests, and other health-related data. They highlight the challenges of consolidating and monitoring this data and how Heads Up Health offers a solution that makes health data measurable and understandable for individu