My Time Is Now With Charlene Gilman

Fear can leave you powerless. It can get you stuck in situations that hold you back from your true potential. If you look at fear for what it is — an unpleasant emotion — it seems crazy that it can hold you back from your dreams and desires. Get full show notes and more information: http://bit.ly/20IzwlZhttp://bit.ly/20IzwlZ

There is so much power in the word freedom. When you use that word, do you stand taller? Do you speak louder? How does it make you feel? Think back to a moment where you were laughing so hard you were in tears; think about how free you felt. That moment when you didn’t feel pain, stress or worry, that’s freedom. Get full show notes and more information: http://bit.ly/20pm8De

Can you think of a person who has had a positive impact on your life? Is there someone that has helped you along your journey? Everyone brings a power of influence every moment. You may not know whom you are impacting, but more people are paying attention than you know. From someone you see every day, to a stranger you pass on the street, people are always watching. Get full show notes and more information here: http://bit.ly/1POhbA2

With our brains processing tons of information at an extremely fast rate, we tend to pick up false information. We are so hungry for knowledge, but believing everything we hear can paralyze us into false accusations. Belief without research can limit your experiences and scare you into your own prison of paralysis. Get full show notes and more information here: http://bit.ly/1Nl8ucX

It’s very common for us to use our words without much thought, especially in dialog. Are we all just responding to what is being said without stopping to think about how our message is being portrayed? Have you ever heard something that was said and wondered why they said it that way? Do you think back on what you said and think of other responses you could have used in that moment? During a conversation, the words being said can have a lasting impression on anyone involved, whether positive or negative, for long after the conversation is over. Get full show notes and more information here: http://bit.ly/1hBNsv6

What does being on time have to do with communication? How do you value your time? Use your time effectively. Show up calm and prepared and on time. How does this impact other areas of their life? Everyone gets 24 hours a day.  Get full show notes and more information here: http://bit.ly/1Rrq5Bp

When you meet someone, what do you pay attention to? Eye contact? Handshake? Posture? What sort of body language is important to you when meeting someone?  Are you paying attention to your own body language? A lot of times you don’t realize how your body language is coming across. Did you know you can change someone’s emotional state just by your body language and how you present yourself? Get full show notes and more information here: http://bit.ly/1iXVyQp

Have you ever said something and it was interpreted completely different than what you meant? How about something that you interpreted wrong? What is creating the gap between what is being said and what is being heard? Get full show notes and more information here: http://bit.ly/1V6QzOr

Where is your responsibility with your relationship to yourself? What is the value that you bring to the table? Are you in charge of your own personal state? If you take responsibility of your own emotional state, you control your emotions. Get full show notes and more information here: http://bit.ly/1QBcJSO  

What’s your steam? What degree are you willing to play at to pursue your dreams? What will it take to turn that dream into steam? What would change in your career, your relationship, your life? Get full show notes and more information here: http://bit.ly/1g6vxMz

Do you like your job, or are you just coping with your job to pay the bills? Do you doubt those that exclaim to love their jobs? In this episode, I show you how you can love your job and love what you do!  Get full show notes and more information here: http://bit.ly/1Jt5x6u

What is health? In our country, disease is running rampant. Do you take prescription drugs? Are you treating the symptoms or the cause? Have you asked for a second opinion? The next step needs to be doing your research and finding the best plan of action that works for you. Get full show notes and more information here: http://bit.ly/1Ib5UAy

How is focus truly impacting your life? Focus helps you come into alignment with your own personal truths. What must change in the moment when you feel like it’s falling apart? Are you frustrated with yourself? It’s important to recognize these things so you can identify what is happening and then help minimize the things that are getting in your way. Get full show notes and more information here: http://bit.ly/1WACAP4

What are your thoughts on value? Is value just monetary, or is it much more? Have you been feeling imbalanced as you strive towards your career? Getting reconnected with your life might just require a step back to look and see what you are missing. Get full show notes and more information here: http://bit.ly/1N5E7sl

Have you ever had an experience where you were having a conversation about religion or politics that started out calm but evolved into a heated discussion?  What is it that causes simple conversations about religion, politics, or other things, to get complicated?  Is it ego?  Is it the need to be right?  Is it the need to get a point across just to be heard?  Get full show notes and more information here: http://bit.ly/1T0dwfB

Have you had a deep, burning desire to do something and allowed that desire to fade?  When you lose that burning, that desire, and put other things as priority, we lose impact.  Should those other things be a high priority?  Are we allowing them to take priority because of fear, frustration, or anger?  Instead, use fear, frustration, and anger to motivate you.  Use that energy to reconnect you to your original intention. Get full show notes and more information here: http://bit.ly/1MvTmvg

It’s natural for us to have a desire and set goals to reach the top of the ladder.  But what happens if you get to the top and it’s not what you thought it would be?  I can tell you, because it happened to me.  I got to the top and felt like an idiot.  Once I got to the top I was disappointed.  It wasn’t what I expected, and I couldn’t believe that that’s what I’d been racing toward.  Not only that, but no matter what my salary was or what benefits I had, I felt like it was the most unstable position I’d ever had. This experience caused me to take a step back and evaluate my situation.  When I took that step back, answered started to come.  I began to ask questions like, “What is my life purpose,” “What is it I’m here to do,” “Who am I,” and “What do I need to do to get connected to my life purpose?” Get full show notes and more information here: http://bit.ly/1DrnQpL

Fear is sometimes treated as an emotion that can take control of us.  It’s in our minds and it can play some serious games with us.  Fear is sometimes attached to something in our past, yet we allow it still affect our present and our future.  When that happens, don’t look at the past.  Look at the future and don’t let fear take control. Get full show notes and more information here: http://bit.ly/1DdD4Pg

Do you ever think that it’s realistic to think that you can’t achieve your dreams?  Have you ever said to yourself, “These are the cards I was dealt in life, and this is the way it’s going to be?”  By thinking those things about yourself, are you being real?  The real reality is that we are not limited by the cards we are dealt.  The real reality is that we can achieve anything we dream of if we value it enough and stay committed to it.     Get full show notes and more information here: http://bit.ly/1RhAeEB

What can be done to help us stay focused on our intentions?  It begins by identifying those things that have caused us to stray from our original course.  Are you facing an obstacle that has proven harder to overcome than you anticipated?  Have you put up walls based on the judgement and influence of others?  If so, this episode of My Time is Now will help you learn how to tear down those walls and get back on track.   Get full show notes and more information here: http://bit.ly/1FMcCM9