Ten Junk Miles

  Join Scotty and Wisconsin runner Heather Moore for a long run where they dig deep into her life in running, her struggle with Lyme disease, as well as the loss of their mutual friends.  Warning: a few tears are shed. If you are interested in donating to #LLL (Live Like Logan) you can find out about that here:https://livelikeloganfund.org   And Heather's Art is here: https://everything-artistic.com/   This episode is  sponsored in part by Path Projects...the best clothes for men to run in, period.  https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Adam, Holly and special guest Katie Sieloff with Heather Moore (of Wisconsin) for Ten Junk Miles.  We Discuss Heather's life in running, the Use of GoPro (see link below for pre and post show) the Towel Streak, Pure Vitmin Club, East Coast Canadians, Picnics and Dancing, Packages Packages Packed (thanks Sue, Mandi, Hoadleys Xoskin and ?) Bonk Calls, Holly's Screaming Monkey, Mad City 100K, Strava Shoutouts, and much much more!! This episode brought to you by Hemp Daddys CBD products: listen for a special offer in the episode.  https://hempdaddys.com This episode also brought to you by Pure Vitamin Club: https://purevitaminclub.com/?acc=4e732ced3463d06de0ca9a15b6153677 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/ Youtube for pre-post show: https://www.youtube.com/watch?v=7GLxfDszPi4

This was a live recording with folks at a special TJM meetup at Arc'teryx Chicago. We'd like to thank Arc'teryx for hosting us!  We had a great time.  This is a mini-episode post run run.  Always cool to meet the fans of the show in person. Stop in this cool new store.  More info here: https://stores.arcteryx.com/chicago Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and Scott Rokis, one of the leading photographer in trail and ultra running, who has had pictures in many publications including the NY Times.  Scott discusses his path to becoming a professional photographer, van life, injuries, the background to the running scene, music, and much, much more. Scott's website: http://www.scottrokis.com On My Way Up by Alyson Kirk click here Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

  Join Scotty, Holly, Adam and special special guest host Dusty (the Dustball) Olson for ten junk miles in which we discuss Jamison's life in running, what's new and exciting with Dusty, what being a race director is like, Holly's commitment to do the St. Croix 40, win or lose, Dusty will still booze, (Read here: http://web.archive.org/web/20060521062516/http://www.ripsawnews.com/2002-10-23/adventure.html )the various MN races, Badwater Cape Fear and Holly/Adam/Scotty's performances, Path Projects shorts, Adam's injuries, the problem with the apple store, the towel streak, The Duluth Trading Company, it's history and hanging out there, classic arcade games, competitive masturbation, the problem with the special olympics, one star reviews, Bob Ross and his heart attack, Sesame Street, The Mueller Report, Fragle Rock, John Denver's tragic death, Pornography in the 21st Century, Run Whack, Nap is invented, the Sandlot Marathon, and much much more.   This episode is  sponsored in part by Path Projects...the bes

Special Long Run alert!!  Scotty has been a fan of Becoming Ultra for some time.  So it stands to reason that he would learn all about Scott Jones, Stephanie Dannenberg and everything about the project in this one on two interview with the podcast hosts, coached and inspiration behind the show.   Learn more about Becoming Ultra here: http://becomingultra.com   This episode brought to you by the greatest anti-friction cream known to man, Trail Toes Anti-Friction Foot and Body Products!!! https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

You knew it would happen sooner or later.  Run Ten Junk Miles with Holly, Adam, Scotty, Rachel and Def Leppard enthusiast Ken Hannah!  Ken is about to tackle the Potawatomi 150, but before he does he gets some inspiration from David Goggins and his new book "Can't Hurt Me."  We also discuss classic distances, potential WLTT's, roller skating, Michael Jackson songs that sound like dog whistles, frayed relationships, Badwater Cape Fear, the dead pool, starve shoutouts, and much much more. This episode brought to you by Hemp Daddys CBD products: listen for a special offer in the episode.  https://hempdaddys.com This episode also brought to you by Pure Vitamin Club: https://purevitaminclub.com/?acc=4e732ced3463d06de0ca9a15b6153677 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Scotty catches up with old friend Dan Owings (a/k/a/ Runnerman Dan) who is an old running friend that he has lost touch with.  Dan is incredibly interesting guy, train conductor and inventor of interesting challenges.  They discuss his life and running, the challenges he's faced, the destructive role of social media, the Chicago Ultrarunning scene and much much more. his episode brought to you by our friends at Pure Vitamin Club.  To learn more and buy some no BS vitamins and supplements, click here: https://purevitaminclub.com/?acc=4e732ced3463d06de0ca9a15b6153677 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Remember host Amy Briggs?  Well, she left us for Colorado and every once in a while new listeners wonder what happened and where she went.  Listen to Scotty and her catch up and learn about her new ultra-friendly work at Koa Fit in Boulder!  Also, listen for a special offer on an evaluation to help with any running injuries or needed help with niggles.  she even offered a special deal for listeners. Find Koa Fit here: https://koafitusa.com And Amy's personal page: https://koafitusa.com/about/staff/amy-briggs/  This episode brought to you by our friends at Pure Vitamin Club.  To learn more and buy some no BS vitamins and supplements, click here:https://purevitaminclub.com/?acc=4e732ced3463d06de0ca9a15b6153677 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Holly, Adam and Rachel along with special guests Chris Davis and Emily Suemitsu who work for Arcteryx and the Chicago Arcteryx store for ten junk miles in which we discuss: Chris and Emily's stories, the exciting event at Arcteryx Chicago on April 11, 2019, (1630 N. Damen, 6:00 run and talk to follow) multi use towels, gear you can't run without, Niggles, Badwater Cape Fear, the Salsa Walk (with a check in with John Sharp), who would you take to Vegas, marketing and morals, starve shout outs, and much much more!!! This episode is  sponsored in part by Path Projects...the best clothes for men to run in, period.  https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Shalini Kovach one more time for a discussion of all things running including: forming a running group, putting on races, personal philosophy towards running and much much more.  We dig deep into Shalini's life and running! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Holly, Adam and guest host Amanda Smith with special guest Shalini Kovach, runner, RD and overall super cool person who traveled up from the St. Louis area to have a few drinks with the gang and talk about: her founding of the Terrain Trail Runners and all of the races it puts on (http://www.terraintrailrunners.com/?fbclid=IwAR2G6nQU5VFVnICVSKRN7tDHCj-BZqgLegj9g2UetgNpdjmApCAt9nJmAlA), including the Shawnee Hills 100, a ton of new shot glasses, the Tiger Ten Miler (https://runsignup.com/Race/IL/Byron/Tiger10MilerTrailRace) plus packages, deal pool,  Holly vomiting, the problem of social media, Latoya Snell and the Marathon Investigation dust up, strict cutoffs and much much more. This episode brought to you by the greatest anti-friction cream known to man, Trail Toes Anti-Friction Foot and Body Products!!! https://www.trailtoes.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenju

Join Scotty and his friend Willem Pennings, an accomplished MUT runner from SoCal that is also in recovery.  They talk about life, running, recovery and all things running.  This episode brought to you by Hemp Daddys CBD products: listen for a special offer in the episode.  https://hempdaddys.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Rob Steger from the Training for Ultra Podcast for a one on one discussion of life, running, podcasting and Rob's new book "Training For Ultra."   Buy Rob's new book here:  https://www.amazon.com/gp/product/B07KZS5JYY?pf_rd_p=c2945051-950f-485c-b4df-15aac5223b10&pf_rd_r=BX2PF12KHH889EVXV965 This episode is sponsored by the Chicago Lakefront 50K!!!  Listen to the show for a special discount code for $5 off and register at www.chicagoultra.org This episode is also sponsored in part by Path Projects...the best clothes for men to run in, period.  https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/    

Join Scotty, Rachel, Holly and Adam for Ten Junk Miles with special guest Todd Kleist. Todd is a Chicagoland runner who discovered ultras through Ten Junk Miles.  We discuss his life and running, DUI's, AZ88, Bonk Calls, the new Suunto and Garmin watches, Pure Vitamin Club, Fitsok, Hemp Daddy's CBD Oil, Path Projects, Chi-Chi's, David Clark's New Book "Out There" the Chicago Lakefront 50K, Deadpool, Vanna White, How hard is it to run 100 Miles?  Patrons and Jennifer Hoadley....and much much more. This episode is sponsored by the Chicago Lakefront 50K!!!  Listen to the show for a special discount code for $5 off and register at www.chicagoultra.org This episode is also sponsored in part by Path Projects...the best clothes for men to run in, period.  https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and ultra-legend Lisa Smith Batchen for a long run in which they discuss her life in running, all of the amazing races she has been to, the history of the sport and her relationship with Sister Mary Beth.  Lisa is a delight!! Lisa's Page: https://dreamchaserevents.com/coaching/lisa-smith-batchen/ This episode brought to you by Hemp Daddys CBD products: listen for a special offer in the episode.  https://hempdaddys.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Rachel, Adam, Holly and special guest host Paul Garcia for Ten Junk Miles in which we discuss Paul's life and running, the great treadmill debate, SPOILER ALERT - 6th Sense, divorces, Born to Run, Badwater 135, Leadville, why iPhones aren't ribbed, we discuss sexism and mansplaining and Scotty probably offends everyone again, Episode 2, Van Fagen, and much much more.  Including Strava Shoutouts, Reviews and the Dead Pool. This episiode is brought to you by our friends at Fitsok.  Listen to the episode for a special discount code and then go buy some damn socks at www.fitsok.com !! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Adam, Siva, Rachel and Holly along with special guest Alex Bleiweiss as we discuss his life in running and all things related (and unrelated) while probably drinking a little too much Jameson.  Plus: Packages, a new race that sounds like hell (Sandlot Marathon around a baseball diamond).  We also discuss: date night? Treadmills, hill training, upcoming races and schedules for 2019, animals and abortions.  Ok.  A little bit of everything really. PLEASE NOTE: We have a contest in the show to win a FREE TUNNEL HILL entry! So listen up!!!! This episiode is brought to you by our friends at Fitsok.  Listen to the episode for a special discount code and then go buy some damn socks at www.fitsok.com !! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/    

This one has been a long time coming.  Join Scotty and the elusive Scott Hoberg for a long one on one discussion about his life in running, winter endurance and a tale from the Iditerod Trail in Alaska that is just incredible.  Scott is an incredible athlete and his story is a good word of caution to anyone pushing their limits in a dangerous circumstance. This episiode is brought to you by our friends at Fitsok.  Listen to the episode for a special discount code and then go buy some damn socks at www.fitsok.com !!   Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

nd Join Scotty, Siva, Holly, Adam and special guest Mandi Florip to run ten junk miles discussing her life in running and all things Chicago Athlete Magazine.  We deep dive on the nutritional value of breast milk (no thanks to Dr. Stephanie Violett) and it's many uses, talk about our 2019 race schedules, Siva signs up for the Hawk 100 live, the Run Rabbit Run and Goodr controversies, Hooters, Half Marathon training, Kringle, Cheese Curds, Nandos, Strava Shoutouts, Deadpool and much much more. This episode brought to you by our generous sponsor FITSOK!!!  We offer a special discount code in the show.  Thank them buy buying some socks here: www.fitsok.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/