Ten Junk Miles

Join Scotty and Mark Scotch for ten junk miles in which they discuss his life in endurance biking and cross country skiing, his path to participating in Arrowhead 135 and Tuscobia 160, and his decision to donate a kidney to a complete stranger.  Mark is also planning a bike event from Madison to Lousianna to raise awareness about organ donation next year, so stay tuned! Learn about the Organ Trail here:https://www.facebook.com/hughsmithmarkscotch/ This espisode brought to you by our friends at Goodr : https://goodr.com/pages/ten-junk-miles?utm_source=ten_junk_miles&utm_medium=podcast&utm_campaign=none&utm_content=hostfavs Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Jose Runzalot, from the Nation!!!  #RunTJM

Join Scotty, Holly, Mandi and guest host Kerri Maess for ten junk miles with our friend from Wisconsin Nora Bird!!  Nora is a ultra and road athlete and coach who also hosts a running camp (details below).  they discuss Nora's life in running, competitiveness in women, their first marathons, Bonk calls, halloween, and much much more!! Learn about Nora and Team Bird Training here: https://teambirdtraining.com This episode brought to you by our friends at Hemp Daddy CBD Oil.  We're loving it! Click HERE: hempdaddys.com/tjm This episode also brought to you by PATH PROJECTS.  These are the shorts and liners we wear! https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Dan Savage.  A nation member living in Down Unda!! #RunTJM

Join Scotty and Patrick Sweeney for a long run in which they discuss his life in running, living in a nudist resort, beer miles, burro racing, trans-cons and some of their memories together.  Pat is a totally interesting guy! This episode brought to you by our friends at Goodr.  Please go buy some and tag us and them in pictures: www.goodr.com Follow Pat on Instagram: https://www.instagram.com/sweeneydoes/?hl=en Learn about the 100 Mile Club: https://100mileclub.com/about-100-mile-club/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet the newest host, Mandi Florip!! #RunTJM

New gang, same mediocre show.  Join Scotty, Adam, Holly (who the hell is?) Mandi and the Marathon Whisperer Denise Sauriol for Ten Junk Miles in which we discuss what's new with Denise, racing in the time of Coronavirus, Chicago Athlete Magazine, new shades from Goodr, we run a 5K, new gel by UCAN, Holly's DNF at Tuscazor 100, Xanadu being the greatest musical ever, and much much more!! Get Denise's book here: https://www.amazon.com/dp/1642373265/ref=as_sl_pc_tf_til?tag=tejumi01-20&linkCode=w00&linkId=d61c1c120d085dbfbfc6ff1f9843fe4c&creativeASIN=1642373265 Need Goodr's? https://goodr.com Go to the Xanadu Movie Fan Page: https://www.facebook.com/xanaduthemovie/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Tim Engler!  #RunTJM

Join Scotty and Author, Coach and Ultrarunner Sarah Lavender Smith for a discussion of her life in running, her move to Colorado, her family's experiences with the Coronavirus, coaching, writing a book, and much much more! Get Sarah's Book here: https://www.amazon.com/Trail-Runners-Companion-Step-Step/dp/1493027743/ref=sr_1_1?dchild=1&keywords=Sarah+lavender&qid=1600435553&sr=8-1 Follow Sarah's Blog here: https://www.therunnerstrip.com This episode brought to you by our partners.  Check them all out here on our page: https://www.tenjunkmiles.com/partners Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Help soften the blow to Rachel's departure.  And #RunTJM

Join Scotty, Holly, Adam, Rachel (for the last time ever) and Azam Poulatov for 10 Junk Miles in which they discuss: Rachel's departure, Potato Chip game, upcoming races, and much much more BTW: Does anyone really read the show notes? This episode brought to you by Hemp Daddy's CBD oil.  Start sleeping like a baby and get rid of all that needless inflammation and pain now!! http://hempdaddys.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member, Coach and overall awesome person Liza Howard!

Join Scotty and ultra mainstay Harvey Lewis for a one on one discussion of his life in running, his recent Badwater 146 FKT, Burning River 100 win and all things related.  Harvey needs to come back for more.  For sure! This episode brought to you by Hemp Daddy's CBD oil.  Start sleeping like a baby and get rid of all that needless inflammation and pain now!! https://hempdaddys.com/tjm/ This episode also brought to you by our friends at XOSKIN.  Listen for a discount code.  Learn more about them here: http://www.xoskin.us/index.html Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet the Nation Monday with Kurt Ohlinger!!  #RunTJM

Join us for our semi-bi-annually call in show with listeners of the show to ask us anything and discuss the worst job they ever had. Bound to offend just about anyone, but if you listen closely, you may get a few nuggets of running advice. This episode brought to you by Hemp Daddy's CBD oil.  Start sleeping like a baby and get rid of all that needless inflammation and pain now!! http://hempdaddys.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Daniel Whitmoyer! #RunTJM

Join Scotty and Bob Becker for a long run in which they discuss Bob's life in running, his battle with prostate cancer, the Keys 100 and Everglades Ultra, as well as his cool new virtual ultra the Keys 100 Experience!! This episode brought to you by Hemp Daddys CBD products:  hempdaddys.com/tjm for a special offer Learn about the Keys 100 experience here: https://keys100.com/index.php/the-experience The Keys 100: https://www.keys100.com The Everglades Ultra: https://www.evergladesultras.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Rachel, Adam and Holly with special guest Jada Freer for Ten Junk Miles in which they discuss: Jada's life in running, her recent Badger 100 on a treadmill, everyone's dumb quarantine races, dealing with the stress of Corona, the "not Badger" weekend, Strava Shoutouts, Adam tried Xotoes, working from home, and much much more!!! Sign up for the virtual Badger here: http://ultrasignup.com/register.aspx?did=70184 Sign up for the Pairing Up For Lung Cancer 5K here: https://beatlungcancer5k.com Sign up for the Centurion Challenge: http://ultrasignup.com/register.aspx?did=76993 This episode brought to you by our friends at Path Projects.  Get some new shorts now!!! http://www.pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/    

Meet Nation Member oak Miller !  #RunTJM