Endurance Corner Radio
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 20:16:36
- Mais informações
Informações:
Sinopse
Triathlon, cycling, running, swimming and endurance athletics. Justin Daerr and Gordo Byrn talk with expert athletes and coaches.
Episódios
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![EC Lab - Lactate Testing for Training Zones]()
EC Lab - Lactate Testing for Training Zones
01/11/2007 Duração: 40minAlan and Gordo talking about using lactate testing for the determination of training zones. NOTE -- when we talk "fuel" then we mean how the body supplies energy to the muscles, rather than nutrition.
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![EC Lab - Fat Burning Fuel Efficiency]()
EC Lab - Fat Burning & Fuel Efficiency
31/10/2007 Duração: 27minSee November 2nd entry of gBlog at www.gordoworld.com for attachments.
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![Boulder Power Clinic]()
Boulder Power Clinic
21/09/2007 Duração: 58minGordo Byrn talks about training and racing with a powermeter. Triathlon, ironman and cycling training.
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![Gordon Byrn with Chris McDonald]()
Gordon Byrn with Chris McDonald
20/09/2007 Duração: 48minChris McDonald walks us through his athletic background and development. Have a listen and see how this construction worker/baker transformed himself into an Ironman champion.
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![Getting into Coaching]()
Getting into Coaching
14/09/2007 Duração: 35minGordo Byrn and Mike Ricci of D3 multisport discuss tips on getting into coaching.
