Endurance Corner Radio
EC Lab - Lactate Testing for Training Zones
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:40:37
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Sinopse
Alan and Gordo talking about using lactate testing for the determination of training zones. NOTE -- when we talk "fuel" then we mean how the body supplies energy to the muscles, rather than nutrition.
