Rockin' Life With Colleen Crain

Day 1 of the Habit of Giving. This week we explore the many gifts we receive in giving to others.  We look at the many ways we can give of ourselves, our time, and our resources.  No matter how much we give we always receive more.

Day 5 of the Habit of Preparing for the Day the Night Before. A reminder that we can always be better prepared as we look at great ideas for preparing lunch the night before.  Here is the Link I mentioned Click Here for 20 Make-Ahead Lunches

Day 4 of the Habit of Preparing for the Day the Night Before. We look at great ideas to make getting the "most important meal of the day", breakfast, prepared the night before so you're off to a great start! Here are the Links I mentioned.  Click Here for the 30 Recipes  Click Here for Marry Me Banana Bread

Day 3 of the Habit of Preparing for the Day the Night Before. Prepare for a good night's sleep and wake up refreshed and ready for the day.

This one is about Rockin' Your Life!

Day 2 of the Habit of Preparing for the Day the Night Before. This is a habit I'm just beginning and can't wait to see if it is as beneficial as many people tell me it is. So far I'm having more fun and less stress!

Day 1 of the Habit of Setting up  and Setting out everything needed for the next day.  This is a habit I'm just beginning and can't wait to see if it is as beneficial as many people tell me it is. 

Day 5 of Rockin' Habits! Reading!  Pick up this habit for 30 days and I may be picking up the tab for your lunch!

Day 4 of Rockin' Habits! Reading can open new worlds of opportunity. We continue to explore the habit of reading and how it can change your life. We look at how to fit it into your life and how to make the most of it.

Day 3 of Rockin' Habits! Reading can bring out extraordinary gifts in ordinary people. We continue to explore the habit of reading and how it can change your life. We look at how to fit it into your life and how to make the most of it.

Dr. Teri Lawton developed an amazing program that turns reading difficulty into reading pleasure while using some of the techniques to heal her own brain injury in a fraction of the time her neurologist predicted.

Day 2 of Rockin' Habits! Reading can bring out extraordinary gifts in ordinary people. We continue to explore the habit of reading and how it can change your life. We look at how to fit it into your life and how to make the most of it. 

In Week 2 of Rockin' Habits we explore the habit of reading and how it can change your life.  We will look at how to fit it into your life and how to make the most of it.

Day 5 of how and why to incorporate the habit of gratitude into your life. Gratitude can be a blessing in the most difficult times of your life.  This one is personal.

Day 4 of how and why to incorporate the habit of gratitude into your life. How gratitude contributes to success.

Day 3 of how and why to incorporate the habit of gratitude into your life.  Gratitude can make all the difference in your relationships.

After RN, Kateri Allard's open letter to Joy Behar went viral, we sat down for a conversation about women, nursing, health care, and how she's taking on her Crohns Disease. 

Day 2 of how and why to incorporate the habit of Gratitude into your life.

A couple of minutes to improve our lives... Habits compound just like interest on investments or debt.  They can serve us or they can rob us.  We focus on the ones that can serve us.  We start with Gratitude! 

Susan Brown talks about the progression of the movement disorder, cervical dystonia in her life. She shares her journey back to normal activities and a life free of pain medication . Physical Therapist, Marieke Crawford, explains dry needling and it's benefits, uses, and limitations.