Motivating Mom With Lisa Druxman

Informações:

Sinopse

Lisa Druxman is ready to motivate you! It is her passion to raise healthy moms so that they can raise healthy kids in a healthy world. Get out of overwhelm and get in to living your best life as a mom! Join us as we inspire you each week to eat clean, live fit and be happy! We will talk food, fitness, life balance and living with purpose and passion. Lisa will bring on a variety of guests and will answer your questions!

Episódios

  • Leadership In Motherhood

    25/10/2015 Duração: 16min

    Leadership and motherhood share many of the same qualities. Both roles require someone to brings people together and guides them toward a common goal. It goes beyond assigning talks to a group. As moms, we know "assigning" responsibilities to your kids means nothing without the love and support you give them as well. Today, we'll get some great lessons from top experts in leadership!  

  • Conflict Resolution Strategies for Moms

    14/10/2015 Duração: 19min

    Let’s talk about conflict. How often do you have conflict with your kids? With your husband? At work? Did you know that 10% of conflict is due to difference in opinion and 90% is due to delivery and tone of voice. Just changing the tone of one word can make a huge difference. Let's explore more ways moms can work to resolve the conflict in their everyday lives.  

  • Meet Motivating Mom: Carrie Chacon, SNAC (Simple Nutritional Affordable Cooking)

    25/09/2015 Duração: 38min

    Meet Motivating Mom, Carrie Chacon, a certified nutritional consultant, who created SNAC, a program that focuses on simple nutritionally affordable cooking. She also created SNAC Cards, nutritional flash cards that help kids set the foundation for a healthy lifestyle. These cards can be a great tool to teach kids healthy eating from a young age.

  • Being a "Go-Giver", Not a "Go-Getter"

    17/09/2015 Duração: 10min

    We have all heard someone being described as a "go-getter". But the book, "The Go-Giver" suggests a different set of laws that's needed for success. The book is a parable about a young man named Joe, a true "go-getter" who is ambitious and desperately wants to be successful. The problem is the harder he works, the further away he is from his goal of being successful. Joe ends up getting lessons from someone who teaches him how to be a go giver. While the book is meant for business, you will see how it can have a profound message for your life.

  • Your Questions Answered (on Periscope): Technology in the Car, Meal Prep and Morning Workouts

    13/09/2015 Duração: 37min

    Lisa's answering your questions today on Periscope! We're going LIVE and exploring questions about allowing your kids to have technology in the car, how to do properly meal prep for the week, what are the benefits of morning workouts, plus much more!

  • Fix Your Frantic Family

    30/08/2015 Duração: 19min

    Do you feel like a gerbil running in circles in his cage? Kids need down time. You need downtime. But how can you possibly do less when there's so much to do? Today we are talking about fixing your frantic family. Here are some great tips to lighten your load!  

  • Back To School: Transition Your Family from Summer to School

    18/08/2015 Duração: 13min

    How is it possibly time to go back to school? At the time of this broadcast, it is mid August. Some of my friends have already sent their kids back to school. Where did the summer go? Today we are going to share tips from some of our moms from all over the country to make the back to school transition an easy entry.

  • Reform Your Inner Mean Girl (featuring Amy Ahlers)

    12/08/2015 Duração: 28min

    Most moms are naturally too hard on themselves. Somehow, we've forgotten that Super Woman is truly a fictional character, typically found in comic books and television shows. Today we're talking with Amy Ahlers, a coach and bestselling author who's newest passion is supporting moms to embrace the whole truth of motherhood, the messiness and the magic.

  • Unplugged: Taking a Break From the Internet

    03/08/2015 Duração: 21min

    Imagine this. How amazing would it feel to take a break from the internet. No email. No social media. Nothing. It's possible. In this episode Lisa shares how she went on a three week sabbatical, and how she's carrying that unplugged feeling into her everyday life.

  • Happy Half Year: Resolution Follow-Up

    28/07/2015 Duração: 16min

    Happy Half Year! We're halfway into the new year. Amazing right? Did you kick off the year feeling motivated, clear and inspired? Did you have resolutions set out? So, how are those resolutions going? If you're on track, please share how you are doing it. Plus, we've got some tips for anyone who needs a little extra help accomplishing their goals!

  • The Power of Your Words

    13/07/2015 Duração: 09min

    Sticks and stones may break my bones but words will never hurt me. How untrue! Your words are powerful. Are yours positive? Or are they self defeating? Have you ever paid attention to the language you use? Listen as we get your language in shape and share with you some words we hope you take out of your day.

  • The Power of Your Thoughts

    13/07/2015 Duração: 10min

    Our thoughts are extremely powerful. We say we want to workout, but they we push sleep on our alarm clock. We say we want to eat healthy, but then we eat fried chicken. We say we want to accomplish a goal, but then we sabotage ourselves. Learn how powerful your thoughts are and how to make it word to your advantage.

  • Moms, Don't Fear Failure

    04/07/2015 Duração: 11min

    Let's talk about taking advantage of your failures. Have you wanted to run a marathon? Start a business? Write a book? Jump out of a plane? Most often we don't go after something because of fear of failure. Rejection sucks. We don't want to look bad. We don't want to feel like a failure. Today, we are turning failure inside out and get you to see it as an opportunity.

  • Prioritizing Marriage Over Motherhood

    29/06/2015 Duração: 19min

    Most moms say their marriage is definitely taking a back burner to parenting. Think back to when you first started dating. Think back to when you first started dating. Remember flirting? Deep kisses? Looking in to their eyes? Holding hands? Buying gifts just because? Rekindling that romance may be one of the best gifts you can give your kids. So, let's talk about how to fan that flame.  

  • Your Questions Answered: Morning Routines, Prioritizing Your Marriage, Healthy Family Choices

    22/06/2015 Duração: 14min

    Lisa is answering your questions today! We're learning all about creating morning routines (with crazy kids running around), making your marriage a priority, making health choices for the whole family, and much more!

  • Why Moms Need to Delegate

    15/06/2015 Duração: 14min

    Feeling a bit overwhelmed? Are you trying to do everything yourself? Ask any mom how she's doing and you will probably get answers such as busy, stressed, chaotic or crazy. These words should not be a badge of motherhood. How nice would it be to answer wonderful, unbelievable or maybe even peaceful. So, let's talk about 8 ways moms can delegate and find more time in their life. 

  • Mothers and Body Image: The Impact On Our Children

    07/06/2015 Duração: 14min

    Attitudes toward body image are formed early in life, probably earlier than you ever realized. As parents, we need to start our children off with strong self image and to combat the pressures from the media. But, how can we help them if we have yet to help ourselves? Today, we're looking in the mirror to reveal our own issues so we can move forward and find peace with individual bodies.

  • 10 Tips For Balancing Work and Motherhood

    01/06/2015 Duração: 11min

    Whether you've gone back to work, or you're a work-from-home or stay-at-home mom, we all have to balance work and motherhood. So, how do we stay sane while doing all this? We have some great tips for create a plan, staying organized and giving yourself a much need mommy break.

  • Business After Baby: How To Find Your Home Based Business

    25/05/2015 Duração: 13min

    We all had a life before baby. Many of us had a career, something we studied for and worked hard to achieve. Many of us were sure throughout our pregnancy that we would want to go back to work. And many did. But some of us held that baby and said, "I don't want to go back to work". Today, we'll learn about five opportunities for moms wanting to work from home or start their own business.

  • Your Questions Answered: Kids and Healthy Food, Eating at Social Events, Mommy Guilt

    18/05/2015 Duração: 29min

    Lisa is answering your questions today! We're learning all about raising kids who eat healthy foods, creating positive body image, dealing with mommy guilt, eating healthy while traveling and in other social situations, and more!

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