Success Smackdown Live With Kat

Repeat after me: "I commit to living on purpose and with passion."Action taking. Dreaming bigger than big. Making. Shit. Happen. You have one life to live and you must be committed to living with purpose and in pursuit of your passion.Imagine starting your mornings, willingly and naturally, before the alarm clock even goes off.  Remember that excitement you felt as a kid every Christmas morning?  That feeling that made you leap out of bed and run down the stairs?  You can have that again.  You can have that Christmas-morning-excitement pumping through your veins every day of the year.  The key to it all is to find and pursue that one thing that you're really passionate about and live a life of true purpose and meaning.But how do you find your passion? And what is purpose?Finding your passion may be easier than you think.  Our days are filled with required, often mundane, activities - doing the laundry, picking the kids up from school, making breakfasts and lunches and dinners and washing all of

This episode is going help you clarify your purpose and stay on track to accomplish it…Jennifer Longmore calls herself an extroverted introvert. In fact many people in the world who are out doing big things are introverts, she says. In this episode, Jennifer discusses how inner tendencies and fears can actually be an energy source to propel you forward to achieve your purpose in life. Through this interview session, Jennifer explains the cues to look for in determining how to know if you’re living the life you were meant to have.Most people want to know what am I here to do? What is my purpose in life? The truth is, Jennifer says, they already know what their purpose is and they have everything inside of them to create an amazing life. The issue is, once acknowledged, the person has to get honest and do something about it. They are reluctant to take the next step. They fear that they won’t be supported, or won’t know what to do once they get started. They don’t know how to clear away the blocks so they can li

Nobody really cares what's holding you back...So you have GOT to!In this tongue-in-cheek coaching call Kat holds nothing back. It's a topic that she feels women need to begin talking about more honestly. This call is about YOU - how you need to take the responsibility to make your business into what it can be. And the truth is, you're either doing what you're called to do, or you're not. There's no middle ro ad on this.This episode is about realizing an important thing: If you're going to be a business leader, you need to do it - now. It's not something that you should wait on. Every day you have to be pushing yourself to action, to evaluation, and to putting yourself into a place of action. That's the only way your business will change… it's if YOU change and if you make changes on your business.Kat's going to walk you through some basic exercises to help you determine where you're at in life and business so that you can know where you're start

You have a unique brilliance... do you know what it is?Listen in today while Kat Loterzo interviews Belinda Jackson, entrepreneur, marketing and business strategist. Belinda combines marketing savvy, technology know-how, and masterful coaching to inspire business owners to find their unique brilliance.  Belinda’s vision is to create ripples of positive change and teach her clients to create their own ripples of positive change to have a significance impact on the world.Kat and Belinda share insights with women on how they can lead an awe inspiring life, in the midst of juggling parenthood and creating a business. Belinda knows firsthand from working with service based businesses that women with an entrepreneurial spirit have ambition and sense of adventure. They want to break with tradition and do things differently.It’s OK to do things differently, break the rules, and work with less structure, as long as you aren’t just acting aimlessly.  It’s not a case of expecting to do whatever you want and expect every

There’s a revolution out there! What are you doing in here?You know you were born for something big. You are here to make a difference in the world. What is holding you back?  In this episode, Kat brings a dose of reality to get you out in front of your fears so you can get out there and live the life you were made for.You are a leader. Own it! Own who you are as a game changer. Own who you are as someone born to make a difference. Are you going to settle for having a website, making a few bucks, and impacting a few people? Is that the life you dream of? You have an awesome message inside you and you are here to bring that message to the world in a big way. It’s time to get it out there!Right. What about needing a system, a strategy, the right program. How will you launch it and how do get leads – then convert them to paying customers? Kat recognizes these valid questions and answers them this way. If you are going to succeed in a big way, be known, and make a big difference, you have to look far beyond the s

Belinda Benn - from overweight to fitness model in her amazing life transformationIn this episode Kat talks with Belinda Benn, fitness model and inspiring leader about how she turned her life transformation into a thriving online business.  Belinda Benn already had an MBA and was working in corporate America when she was suddenly impacted by trauma in her personal life. This was the trigger that eventually caused her to evaluate her life and change her physical body, but even beyond that, achieve an entire life transformation.Kat talks with Belinda about how she went from overweight to amazing fitness model and how she started her online fitness business, the Get Lean Program. Listen in while Kat and Belinda talk about how our lives are a blend of: Business / Body / MindsetWake-up CallBelinda said she always lived her life full of the ‘should-bes’ –filling the expectations of husband, work, family, friends. She modeled her life around everyone else and got completely out of touch with the real her.  She said

Let's welcome Sally Matterson, one of Sidney’s top body transformers and trainers.She trains like I’ve never seen a woman train before. We’re going to have a bit of a chat on nutrition, training, and fat loss for busy moms.There’s a real need for people to learn how to train smarter, not necessarily harder. We need someone who’s tried it all and know what’s working and what’s not.There are a lot of women who are trying to get in shape after a baby. So, how do we fit it in with a baby and a busy life? It starts with what you can do before the baby. You need to get back to where you were, training, getting your heart rate up. You need to burn fat, but you also need to get stronger. Some people think that cardio is the secret. You want to have the nutritional side right. Getting it right means that you can train and strengthen your muscles. People who get nutrition don’t have to spend hours and hours doing cardio.Most people have very high cortisol levels. It’s a stress hormone. Doing too much cardio elevat

In this recording of a coaching call, Kat talks honestly about her own story adn what it takes to grow a self-owned business to a 6 figure level.