Stuff Your Doctor Should Know

Finally!!! SKIN SKIN SKIN!Emma Sgourakis, the creator of Saturee skin line, joins us to talk about all things skin.Emma Sgourakis, Certified Nutritionist, is unique in how she practices, working closely with her clients (ranging from busy mums and want-to-be mums, to corporate executives and professional athletes) in Melbourne, across Australia and internationally via Skype/Zoom. Her private programs are two to three months in duration, with thorough health assessment, in-depth fortnightly sessions and ongoing support, individually tailored for long-term health shifts. Emma aims to not only guide but most importantly educate. She personally supports her clients in their gradual steps towards restoring their bodies to a more resilient and youthful state.Emma trained in Melbourne and Brisbane, is fully qualified in Clinical Nutrition and has been in practice since 2004, privately as well as in various clinics and health retreats around Australia. Additionally, she works in association with pioneering U.S.-based

Guess who's back! Morley Robbins is here to make sure we are all caught up on the important cutting edge science to keep you free of inflammation and fatigue:MelasmaParasitesIron InfusionsThe 'fat switch'Uric acidHistamineYou can get Morley Robbins top selling book HERELearn more about the Root Cause Protocol HERE Also mentioned in the podcastSign up for Ona's News Letter and get a 20% off coupon RIGHT NOW Book your DUTCH test now and use coupon code HGG75 Book HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Mike Fave- Independent Researcher and Nurse joins us today to talk about the little 'expendable' sack called the gallbladder and how very precious it actually is. We also talk about:the deadly poison that is endotoxincholesterol gut microbes that love bilebile and it's many functionsYou can reach out to nurse Mike here:https://mikefavenp.com/And follow Mike HEREAlso mentioned in the podcastJust Thrive Spore Based Probiotics use your coupon code HGG20 for a discount on all things Just Thrive HEREANDTo take advantage of the sale on the dried urine in home hormone lab the DUTCH test click HERE and use HGG75 for $75 towards the test which includes an interpretation plus dietary, detox and supplement recommendations. Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

What a great way to start off 2023 with the brilliant Georgi Dinkov and my special guest Constantine Kanargelidis. It's a power packed episode about how to prevent cognitive decline with but not limited to:Limiting excess fat in the bloodIncrease utilization of glucose in the brainIncrease NAD/NADH ratioLower estrogenBenefits of pregnenaloneAnd so much more! TAKE NOTES!AND HAVE A HAPPY NEW YEAR.Follow Georgi HEREandConstantine HERE - Constantine.kanargelidis@rogers.comUSE COUPON CODE DEAN for 10% off all Ona’s products including the new topical pregnenalone Also mentioned in the podcast THE BIG DUTCH SALE use coupon code HGG75 and book HEREAND FOLLOW ME ON Instagram HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Merry Christmas!So excited to have this guest! Charlynne Boddie is a missionary and evangelist from Denver, Colorado. Charlynne studied at Oral Roberts University and is a licensed minister, professional journalist, author, speaker, TV producer and media consultant with 20+ years experience with print and broadcast media, all levels of government, academia and the entertainment industry. In addition, she has served as press officer for two White House Assignments and is a former federal spokesperson for several of America's largest natural disasters. Her first book, True Grid - Discovering God's Custom-Designed Blueprint for You, was published in 2004. Ms Boddie brings a rich feast to the body of Christ and in her own unique style has reached many un-churched non-believers with the gospel.Reach out to Charlynne HEREAND HERE Buy Charlynne's book 'No Appointments Necessary' HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more informatio

Today we are joined by Andra Sitoianu to chat about:EstrogenHistamineAllergies Melatonin as an antioxidantAnd the unique layer cake of individualized health!Andra Sitoianu is a naturopath and holistic nutritionist out of Montreal, Quebec.She embarked on this journey 5 years ago after the birth of her son, who was diagnosed with a severe case of eczema and developed over dozens food and environmental allergies.This path led her towards functional medicine and naturopathic principals: honoring the body’s innate intelligence and its ability to restore, regenerate, and correct itself when supported. She now focuses on cultivating homeostasis and vitality for her clients by addressing environmental stressors and hormonal unbalances, as well as bring awareness towards tools like bio individualized nutrition, naturopathic principles, and functional tests.You can reach out to Andra HEREAnd follow Andra HEREALSO MENTIONED in the podcastuse coupon code ED25 for $25 toward your DUTCH test BOOK HERESupport this show http

In a bitter sweet tribute to Dr. Ray Peat, Benedicte Lerche joins us to talk about the profound importance of balancing thyroid.Biochemist, Benedicte Lerche MSc PhD provides video counseling and e-learning materials for overcoming low thyroid function and hormonal imbalances.Her health approach is based on her own health journey and focuses on pro-metabolic diet principles and supplements. Her services address health issues like lack of energy, sleep problems, digestive problems, allergies, estrogen dominance, PMS, menopausal symptoms, etc.You can reach Benedicte here:https://www.facebook.com/biochemnordichttps://www.instagram.com/biochemnordic/https://twitter.com/BiochemNordichttps://www.pinterest.dk/BiochemNordic/https://www.youtube.com/channel/UC_aPK1QN-3yrRHvamqGkBlghttps://www.tiktok.com/@biochemnordicAlso mentioned in the podcastOna's Calm Cream Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuf

Welcome back Derek Henry!"Over 15 years ago, my health was in a REALLY ugly place. So ugly, it’s a damn miracle that I’m alive.I was 30 years old at the time, and my health had gone completely AWOL. The inflammation in my body was so out of control I couldn’t walk, use my hands, or even look sideways without extreme pain. And that was just the start of my massive complaint list.Of course, I kept a good face on through it all, but deep down, I was really suffering. No one could REALLY tell what was going on, and most had absolutely no idea I was in that much pain. I wasn’t one to bother someone else with my problems, and quite frankly, I didn’t want to talk to anyone about them. I just wanted these issues resolved, and as quickly as possible.In my search for resolution, I quickly found out my doctor was of no help, and natural health professionals only offered temporary relief. I was now getting to the end of my rope. Then, after 33 months of suffering, I was sent an article on broccoli and how it could heal t

Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center, supports the top 5% most difficult cases that are often written off by other doctors. She founded The Infinity Way™ program to uncover and correct the root cause of chronic fatigue and other patient symptoms. The Infinity Way™ custom care plans, followed by her whole team, meet the unique needs of individual patients and help them achieve their wellness goals. Dr. Wards established her practice with science-backed, holistic principles that support whole-body health. Her focus is on Chronic Fatigue, GI Issues, Women's Hormone Issues from Pre/Post Menopause to Infertility, Fibromyalgia, Headaches, Burnout, and Insomnia. She believes in the importance of treating the whole person and not just the symptoms. Thousands of women have found Dr. Wards after not seeing results with traditional practitioners, cookie cutter programs and expensive supplements. Her holistic approach to wellness means she specializes in finding and correcting the c

Georgi Dinkov joins us once again to hash out the political dumpster fire that is our world which naturally leads us to talk about:Seratonin and the industry liesBenadryl, high estrogen/histamineIs there a 'death hormone'Pregnenalone and why it's importantAlso mentioned in the podcast, Georgi's new hair/nail hormone analysis:Just like the mineral analysis in hair/nails we already offer, testing steroids in hair/nails has a number of advantages over blood tests, the most important one of which is that it analyzes steroid levels inside cells (from hair/nails), which is where steroids exert their effects, as opposed to levels in blood, which is used mostly as a transport mechanism and does not represent steroid status inside cells. In addition, testing steroids in hair/nails provides information on levels/exposure over a long period of time (months or even years), which is much more useful than the short-term information (seconds, minutes) blood steroid tests can provide. More information on the advantages of ha

Dr. Shaina is a neuroscientist with an interest in alternative medicines that utilize the body’s innate systems and a passion for medical education and scientific communication. She received her doctoral degree in Neuroscience from the University of British Columbia and has been working in the field of medical affairs in non-traditional medicines for the last three years since leaving academia. She is currently the Director of Medical Communications and Affairs at Novel Biome, which provides high-quality medically supervised Faecal Microbiota Transplants (FMT) for children with autism spectrum disorder (ASD). Part of her role is to help spread educational and scientific information about the microbiome and FMT that is accessible, accurate and digestible.You can reach Dr. Shaina here:Website: www.novelbiome.comIG: https://www.instagram.com/novel_biome/YouTube: https://www.youtube.com/channel/UCxnfkTz-IZ9RaDIxKo-ojNAAlso mentioned in the podcast Just Thrive sporebased probiotics and targeted prebioticsUse HGG20

So you are ESTROGEN DOMINANT, NOW WHAT?Alannah Slingsby is the CEO and founder of Moment, a health femtech startup focused on testing and treating hormone imbalances with a whole-person approach — from the comfort of your own home.To order your Moment Blood Spot Lab click HERETo order your DUTCH dried urine hormone lab use your coupon code ED25 and click HEREAlso mentioned in the podcast ONAS progesterone CALM CREAM USE HGG20 for 20% off all Just Thrive products, I USE their PREBIOTIC and their SPORE BASED PROBIOTICS Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Joining us today is the author of Hair Like a Fox: A Bioenergetic View of Pattern Hair Loss and the host of the popular podcast Generative Energy with co-hosts and guests Georgi Dinkov and Dr Ray Peat. Today Danny and I chat about;CarbsThyroidGut infectionsMedical freedoms and the importance of becoming your own expert andNaming chickensYou can buy Danny’s book HEREand you can reach Danny hereEmail & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy✏️ Subscribe to Substack: https://dannyroddy.substack.com✉️ Join The Telegram: https://t.me/dannyroddy​​

Constantine joins us once again, this time to talk about the beast that is ENDOTOXIN and how we all feed it and how we can manage this issue.Endotoxin is not the ONLY enemy plaguing our guts, but it's certainly one of the biggest.You can reach Constantine here constantine.kanargelidis@rogers.comAlso mentioned in the podcasthttps://us.onasnatural.com/ USE COUPON CODE DEAN for 10% off all productsAlso mentioned in the podcastJust Thrive Spore Based Probiotics and Prebiotics to help manage endotoxin use your coupon code HGG20 and click HEREAlso mentioned in the podcastsign up for your own PRL account for FREE and then you'll have access to the highest quality supplements like MEDI-CLAY FX to bind to toxins and help eliminate and HCL and DIGESTus this coupon for 30% OFF 30%_4G7W57_RMsign up HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/sub

Estrogen gone wild, growing everything but babies?? Jessica's gotchu gurl! "Former PCOS and Hypothyroid sufferer turned hormone nerd. I spent a fair share of the first half of my life on the roller coaster that is hormone imbalances.From insulin resistance, to recovering from hormonal birth control use, to adrenal “fatigue”, to Hashimoto’s, to severe digestive issues, to horrible periods, to a wrecked metabolism- I’ve been there.Over 4 years of restrictive diets, expensive functional doctor visits and thousands of dollars of supplements left me only a bit better off then where I started.I decided to ditch the health and wellness trends and go back to basics, digging into biology, anatomy, endocrinology and nutritional biochemistry. Thousands of hours of education later- I’ve waved my health issues buh-bye.

Stephanie Center is here to talk about the pesticide glyphosate and how it can change your body at the most molecular levels. Stephanie is a licensed clinician who serves her community through her podcast Revolutionary Health and her company, The Holistic House, LLC. Her education includes a Masters in Occupational Therapy from Washington University in St. Louis and a Bachelor of Science in Kinesiology from the University of Illinois at Urbana-Champaign.You can reach Stephanie herehttps://theholistichouse.org/herehttps://theholistichouse.org/podcast-2/and herehttps://www.instagram.com/holisticstephaniemarie/Also mentioned in the podcastJust Thrive spore based probioticsUSE HGG20 for 20% off your whole order!Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Kate Deering, the author of "How to heal your metabolism" , joins us to talk about the pardox of working out harder and getting fatter."For over 28 years I have been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. My practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being. A person’s well-being includes diet, stress, exercise, posture, sleep, digestion, hormones, mind-set and lifestyle. I believe maintaining all of these key components are vital to a person’s overall health and happiness. My expertise is based on certifications as a CHEK Exercise Coach, CHEK Holistic Lifestyle Coach 2, Olympic Lifting Coach, Resistive-Stretching Practitioner and Certified Nutritional Consultant."You can reach Kate here;https://www.instagram.com/katedeeringfitness/Get Kate's book HEREGET your SUGAR LOVER t-shirt HEREAlso mentioned in the podcastus.onasnatural.com coupon code WISHSTOP GUESSING and make

Taylor is a Doctor of Optometry with a passion for holistic medicine. She believes in the body’s ability to regenerate and heal itself when it is given the right tools. She works with clients to get to the root cause of eye problems and empowers them with resources to improve their vision and eye health at any age. She utilizes bioenergetic testing and likes to look ~beyond what meets the eye~ to balance the body using nutrition, lifestyle, supplements, energy medicine and nervous system healing practices.You can reach Taylor here@optimeyezinghealthAlso mentioned in the podcastus.onasnatural.com USE coupon WISHBook your hormone DUTCH herehttps://healthygutgirl.com/schedule-a-phone-consult/Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments.Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find your source of painful dysfunction and correct it the site of pain improves. A regul

Max Casa, The Alchemically Alive Sensei, is an accomplished lifelong martial artist, performance coach and medicine man. Before becoming the founder of Max Vitality, Max trained day and night, for over a decade aiming to become the next top UFC Featherweight prospect. His drive to become the best led him down the rabbit hole of biohacking and all around performance optimization.After countless health obstacles, Max dedicated himself to finding the easiest and most effective recovery therapy. Max discovered float therapy, also known as sensory deprivation, hoping it would aid in his physical recovery. He soon realized that simply lying suspended in a silent, dark, saltwater filled tank, not only healed his body, but simultaneously enhanced his mind and deepened his connection with spirit.Max Vitality’s Vitality Pods and Pools are specifically designed to optimize healing for athletes, wellness pioneers, and anyone interested in bringing their physical, mental and spiritual health to the next level! Max now aim