C Tolle Run

Carrie chats with writer and podcaster Ali Feller! They discuss life in a small town, Crohn's disease, and everything and anything that happens with parenthood. Show notes for this episode can be found at ctollerun.com.

Carrie welcomes Meb back to the show! They discuss Meb's upcoming book called "26 Marathons," life after retiring from professional running, and his thoughts on Eliud Kipchoge's attempts to break the 2 hour marathon time. Show notes for this episode can be found at ctollerun.com.

Carrie chats with ESPN SportCenter's Sage Steele! They chat about Sage's high profile and stress-filled job, how she maintains her workout regimen, and how she uses social media to connect with her friends and family (as well as keep her kids humble). Show notes for this episode can be found at ctollerun.com.

Carrie connects with 12x All-American Emma Bates! Besides bringing out her Minnesota accent, Emma discusses her professional running career, being coached by her fiancée, and what it is like to live in a solar off-grid house. Show notes for this episode can be found at ctollerun.com.

Carrie welcomes Kelly Herron back to the show! Kelly was the subject of a horrific attack more than a year ago and has gone on to be an inspiration to women all over the world. In this episode, they talk about her recent 40 minute PR in the Honolulu Marathon, her latest attack (and how she is doing since then), her goals for the future, being on Dr. Oz with Nancy Grace, and the new love in her life. Show notes for this episode can be found at ctollerun.com.

Carrie chats with professional runner Cory McGee! They recall their first encounter at the 2004 Athens Olympic Games (where Cory's dad was working with the FBI), what it's like to win 22 state championships in high school, and what Cory is doing to prepare for the 2020 Olympic Games. Show notes for this episode can be found at ctollerun.com.

Carrie hangs out with Mr. Man Bun Run himself - Rylee McDermott! In addition to getting to know all of Rylee's favorite things, Carrie remembers a long-forgotten(?) country superstar from the 90s, and Rylee discovers a fondness for Minnesota that he never knew he had. Show notes for this episode can be found at ctollerun.com.

Carrie spends some time with Olympian Abbey D'Agostino! They discuss her return to racing, her fall at the Olympic Games (and how that changed her life), getting married and moving from Boston to North Carolina, her future plans in the sport, and her never-ending positivity. Show notes for this episode can be found at ctollerun.com.

Carrie chats with elite runner and firefighter Kellyn Taylor! They discuss her marathon career (and how it took off right from the beginning), battling fatigue, training to be a firefighter, her next marathon, and how she and her husband raise their daughter. Show notes for this episode can be found at ctollerun.com.

Carrie interviews "The Rambling Runner" Matt Chittim! In addition to running, they chat about basketball, parenting, and of course, podcasting. Show notes for this episode can be found at ctollerun.com.

Carrie welcomes Sarah Sellers back to the show! In this episode, they talk about her (not so perfect) buildup and race at the 2018 TCS New York City Marathon, how life has changed since placing second to Des Linden in Boston, and her life outside of running. Show notes for this episode can be found at ctollerun.com.

Carrie catches up with Lindsey Hein, host of the I'll Have Another podcast! They discuss their podcasts, the New York City Marathon, training, and Mommyhood.

Carrie welcomes Allie Kieffer back to the show! They discuss her goals and expectations for this weekend's TCS New York City Marathon as well as her recent move back out to Boulder, CO.

Carrie chats with Shannon Rowbury, one of the most decorated middle distance runners in US history. They discuss Shannon's new baby Sienna, her comeback, the power of women, and her famous pink lipstick! Show notes for this episode can be found at ctollerun.com. Shannon Rowbury As one of the most accomplished US Track athletes of all time, Shannon’s longevity and consistency in her sport is inspiring. Her honors include three time Olympian (4th in the 2016 Olympics), two-time World Bronze Medalist, American & World Record Holder, and a top-10 World ranking for almost a decade. Shannon is also the co-founder of Imagining More, a non-profit organization that promotes arts and athletics amongst young women, and she is a member of the PA/USATF Foundation Board of Directors. Most recently she was selected by the US Department of State to serve as a Sport Envoy to Morocco. A Duke University alumni, Shannon graduated magna cum laude in 2006 with a BA in English, Theater and Film Studies, and in 2008 went on to r

Carrie welcomes Tina Muir back to the show. They discuss a wide range of topics, but most importantly, they discuss the journey that led to Tina's newborn daughter Bailey! Show notes for this episode can be found at ctollerun.com. Tina Muir Tina is a mother, wife, former elite runner, and founder of Running for Real. After running 2:36 in the marathon and representing Great Britain and Northern Ireland in her dream race of the World Half Marathon Championships, Tina stepped away from running to start a family, shocking the running world by admitting she had been struggling with amenorrhea (a cessation of menstrual periods) for 9 years. Tina’s story went viral, and tens of thousands of women have since spoken out about their struggle with amenorrhea. Tina was recently the first cover model of a fitness magazine to be featured with a stroller (and baby!) in the October issue of Women’s Running Magazine.Tina intends on returning to the professional world of running and bridging the gap between recreational runne

Carrie interviews Sarah Crouch, who was the top American female at the 2018 Bank of America Chicago Marathon. They talk about about Sarah’s build up to the 2018 Chicago Marathon, her recent surgery to remove a tumor in her quad, and her painting. Show notes for this episode can be found at ctollerun.com. Sarah Crouch Sarah grew up with parents and 3 siblings in Hockinson, Washington. She won a state championship while her sister finished second. Sarah graduated and left for Western Washington University in 2007. While at Western Washington University, Sarah rewrote the record books claiming new marks in the indoor 1,500, mile, DMR, 3,000 and 5,000 and in the outdoor 1,500, 3,000, 5,000 and 10,000. She was also the Division Two National Cross Country runner-up in 2009 and 2010 and was the NCAA D II Champion in the 10,000 in 2011, breaking a 24 year old national meet record in the process. Two weeks later, at the USA Outdoor Championship meet, Sarah broke the Division Two all-time record with a clocking of 32:5

Carrie catches up with 2016 Olympic gold medalist Gwen Jorgensen! They talk about Gwen's family (and her husband Pat's wild adventures on the bike and in the kitchen), running hundreds of miles a week while staying healthy, and her fun YouTube channel. Show notes for this episode can be found at ctollerun.com. Gwen Jorgensen Less than two years after Gwen Jorgensen began professionally racing triathlon, she qualified for the 2012 London Olympics. Gwen won the ITU World Triathlon Series in both 2014 and 2015. In 2016, Gwen became the first American to win an Olympic gold medal in the sport of triathlon during the Rio Summer Games. She is currently member of the Nike Bowerman Track Club and training for the 2020 Olympic Marathon.

Carrie interviews Olympian Colleen Quigley, who is a two-time World Championship qualifier in the steeplechase and the third fastest steeplechaser in US history. In this episode, they discuss what she's doing on her break from running, her love of the Bowerman track club, being disqualified in last year's world championships, Fast Braid Friday, and life as a professional runner/model. Show notes for this episode can be found at ctollerun.com. Colleen Quigley Colleen Quigley is a 2016 Olympian and 2X World Championship qualifier in the steeplechase and the 3rd fastest Steeplechase in US history. She was 2nd at the USATF Indoor Championships in 2018 and finished 9th in the 2018 World Indoor Championships. She won the NCAA championships while at FSU and was a state champion and Footlocker Cross Country finalist in high school. Colleen gave up a promising modeling career to pursue her goals in track and field and hasn’t looked back. In addition to being a driven athlete, she is an activist for young female runner

Carrie interviews world-class runner Lauren Fleshman! Lauren and Carrie discuss running, life as a mom/wife/businesswoman/coach/author, and a little bit about their European dancing experiences. Show notes for this episode can be found at ctollerun.com. Lauren Fleshman Lauren Fleshman is an influential figure in women’s sports, known initially for her finishing kick on the track, and currently for her multi-faceted involvement in the running community. Whether it’s providing balanced real food through Picky Bars, creating training tools in the Believe Training Journal Series for those seeking inspiration, tackling listener questions on the Work, Play, Love Podcast with her pro triathlete husband Jesse Thomas, representing athlete interests on the USATF Board of Directors, or coaching elite athletes towards their own Olympic Dreams for Oiselle’s pro team, "Little Wing Athletics," Lauren brings authenticity, experience and passion to whatever she does.

Carrie interviews two-time Olympian Amy Cragg! Amy discusses training at altitude, running high mileage, how she fills her free time, and her training for the Bank of America Chicago Marathon! Show notes for this episode can be found at ctollerun.com. Amy Cragg Amy is a two-time U.S. Olympian. She placed second in her debut marathon in 2011, with a time 2:27:03 and just recently took 5 minutes off of that PR placing 3rd in the 2018 Tokyo Marathon running the 5th fastest time in US History, 2:21:42. In 2012, Amy finished fourth at the U.S. marathon trials, one place out of a team spot, but months later won the Olympic Trials 10,000-meter race. At the 2012 London Olympics, after a strong first half, Hastings went on to run 31:10.69, placing 11th. In 2014, Amy won the national 10K road title at the Peachtree Road Race on July 4, and capped her year by running 2:27:03 to tie her PR and place fifth at the Chicago Marathon. In February 2016, she won the Olympic Marathon Trials. Six months later in Rio, she placed n