Matt O'grady Coaching Podcast

Hi All! I know its been awhile but I am back with a simple, easy breathing technique that has been proven to have some radical health benefits. I highly recommend you check it out.All Love, Matt.PS - I have had a lot of listeners take advantage of my complimentary coaching call. If you're interested just reach to me here: matt@mattogradycoaching.com#Health #Happiness #Joy #LOA #Abraham #Success #Breathing #Meditation #Mindfulness

Hi All! I recently lost a close friend and this is part of my dedication to him its a 4 Step process to Waking Up and getting aligned to spark our enthusiasm and joy for life. Isn't that what we all want? Happiness, Joy, Success, Love, Feeling Good? Well, get to it the choice is yours!All Love All The Time, Matt.PS - I have had a lot of listeners take advantage of my complimentary coaching call. If you're interested just reach to me here: matt@mattogradycoaching.com#Health #Happiness #Joy #LOA #Abraham #Success #Breathing #Meditation #Mindfulness #Stress #Anxiety

Hello My Friends,Abraham Hicks has some great wisdom that they share and todays daily message really hit me. We are such "over doers", what if we are getting in our own way? What if we did more IMAGINING things that feel good, fun and gave us joy? What would happen in our lives?Give a listen to find out!Best TO YOU, Matt.#Success #LOA #Abraham #AbrahamHicks #EstherHicks #Health #Happiness #Joy #Breathing #Meditation #Mindfulness

Hi All,Happy New Year!Let's Meditate into this new year! Its easy fun relaxing and de-stressing. Who doesn't need that? Its short, easy to follow and as I re-listened to it I felt so good again so feel free to re-listen as needed.Namaste, Matt.Want to set up a free coaching call? Reach to me here: www.harmoniamedia.com #Meditation #Mindfulness #Relaxation #StressRelief #Anxiety #Worry #LettingGo #LOA #Abraham #Breathing

Hi All,This is a podcast on the Abraham philosophy of "Making the Best of It" I think it's really appropriate right now and we call use a refresher course on how and why to do this...Big Love.Matt.#FreeCoaching #Coaching #Support #Love #Joy #Happiness #Inspiration #LOA #Abraham

Hi All,My best buddy and co-founder of the Matt and Phil Show podcast joined me to discuss the state of the world and how to find some stress relief, hope and faith in embracing the "Global Reset" as Abraham is calling it. It is possible, please listen in now.I am offering Free Coaching please reach to me at www.mattogradycoaching.com to schedule our call.Believe,Matt and Phil.www.mattogradycoaching.com#MattAndPhil #GlobalReset #Unity #Stress #Worry #Anxiety #Fear #Meditation #Relaxation #Joy #Happiness #Coaching #Abraham #LOA

These last few weeks I have been in creation mode, working on new books, new online courses, new campaigns, and refusing to let the pandemic, stress, concerns about the future, or anything else hold me back. You can do the same thing. Do Not Wait, The Time is Now.Matt.www.mattogradycoaching.com#Motivation #Coaching #Inspiration #Desire #Joy #Happiness #Stress #Anxiety

Hey All,I am blown away by the power and science of mental rehearsal and visualization, I see it in my life and my coaching clients' lives, making such a radically positive difference in helping them achieve all they want in life. It's important to know the benefits of this practice as it has been scientifically proven to help whatever it is we are focused on achieving in our lives. Listen up! :)Visualizing Your Success and Happiness,Matt.www.mattogradycoaching.com#Imagination #Visualization #MentalRehearsal #Thinking #Thoughts #Focus #Feelings #Neuroplasticity

Talking with some of my coaching clients and they requested a short simple easy meditation for when they dont have alot of time or are on a walk etc. "Ask and you Shall Receive!" I am here to serve. :) Hope you all enjoy it.Just Breathe Baby! MattPS - I have a new book on meditation coming out soon! Click here to check it out:https://mattogradycoaching.com/breathe/#Meditation #Breath #Body #Relaxation #Stress #Worry #Anxiety #Depression #Coaching #LOA #Joy #Awareness

Hi Friends,This podcast is all about Christian D Larson and his work, he has written some really beautiful books that I find extremely uplifting and inspirational. I discuss many of his ideas and philosophy here on this podcast and if you need a pick me up this could be one of the best you have ever heard! Enjoy!"To Always Look at the Sunnyside of Everything and to Live Glady in the Present Moment",Matt.PS - For some complimentary coaching, reach to me here: www.mattogradycoaching.com#ChristianLarson #TheGreatWithin #MasteryOfFate #Neville #Abraham #ThePowerWithin #ChristMind #Meditation #TheOptimistsCreed

Hi Everybody, I often talk about the benefits of Meditation and Mindfulness but I added in a twist here with testimonials from new students to these practices. It's often really helpful to hear from peers about what their personal experience has been like for them and what could be helpful to us as we are starting or working on a new practice to help our lives.Enjoy! You cannot deny these amazing benefits, listen to hear all about them! :)Namaste, Matt.www.mattogradycoaching.comPS - Here is a link to my International Best Selling Meditation Book BREATHE on Amazon.#Mindfulness #Mindful #Awareness #Meditation #Breathing #Consciousness #Enlightenment #Joy #Happiness #Coaching

Hi Everybody,Every coaching client I speak to says they have some level of significant stress. I have stress, you have stress, we all have stress. So what to do about it? Well, there are only about a million ways to manage it, this podcast is all about one of the easiest and most effective exercises to relieve stress that I have been teaching for many years.Listen to it now and let me know your thoughts. Just email me below.Letting Go,Matt.PS - For a complimentary coaching session or to set up some free virtual coaching, email me at: matt@mattogradycoaching.com#Stress #StressRelief #StressManagement #Overwhelm #Happiness #Success #Coaching #LOA #Abraham

HI Everybody,Some practices are so simple we just miss them or dismiss them. Laughing truly is one the absolute best things we can do for ourselves but like any daily practice we must set an intention, focus and follow through. If we don't, we get stressed, busy and forget. Make being happy, laughing and smiling an absolutely committed practice and you will see and feel the benefits immediately! Cmon, what is better than feeling good and having a laugh?! :)Laughing All the Way to the Happiness Bank, Matt.PS - Did you know I am uploading all my podcasts on Youtube?! :) You can check them all out here: https://www.youtube.com/channel/UCuDe0vVATnMrzSt_eekWBpA#Laugh #Joke #Smile #Healing #Inspirational #Motivational #Happiness #Success #Coaching #WayneDyer #LouiseHay #EckhartTolle #AbrahamHicks

Hi All,So, I have been practicing more "mid-day meditations" and I have found it to be absolutely life changing. Sure, I meditate every morning and every night but in the middle of the day when I am my busiest and even when it doesn't feel like I could or even should meditate is when I have found it to be most helpful. In just 2 minutes in fact I have noticed a radical difference in my mindset, my connection to myself and others, my intuition, my "thinking good feeling thoughts" and more. This is a super short podcast that could be super helpful to you. Enjoy and as always thank you for listening.Namaste,Matt.PS - Did you know I wrote a book on meditation? You can check it out here: https://tinyurl.com/eueb82wk#5Minutes #Meditation #Mindfulness #Relaxation #StressRelief #StressManagement #Freedom #Joy #Coaching #Coach #LOA #Happiness

I was talking with a few of my coaching clients this week about how quick and easy it is to feel good when we practice thankfulness and appreciation on a regular basis. we often take our Senses for granted but not today! :) Listen in for a a great exercise that will make you feel great immediately! (And if you want to hear me cry tears of joy and get choked up!)I am SO Grateful to you for listening. THANK YOU.Love, Matt.mattogradycoaching.com#Senses#Presence#Waking Up#Present Moment#Awareness#Gratitude#Gratefu#Thankful# Thank You#Appreciation# LOA

Don't we always want to feel better, I know I do! There is a simple easy free fun way to feel better everyday while doing an amazing service to your body, mind, relationships and life! Listen in to find out what it is. :)Smiling,Matt.www.mattogradycoaching.com#Smile#Smiling#Happy#Happiness#Laughing#Laughter#Joy#Success#Coaching#LOA# Abraham

Hi All,I am offering Free Coaching, just contact me at Matt@mattogradycoaching.com or go to www.mattogradycoaching.com and fill out the form.This podcast discusses it a bit more in detail why I am doing it...One Love,Matt.#FreeCoaching #Coaching #Support #Love #Joy #Happiness #Inspiration #LOA #Abraham