Best Self Magazine | The Leading Voice For Holistic Health And Authentic Living
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 36:56:45
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Sinopse
BEST SELF MAGAZINE (available in The App Store) is the leading voice for self-help and self-empowerment, with life-shifting content on holistic health, wellness, authentic living, and the mind-body-spirit connection. The BEST SELF podcast includes many of the magazine's top articles read by the actual authors, plus our feature interviews. Get inspired by some of the world's leading minds, with actionable tools to amp up your own life! Learn more at bestselfmedia.com
Episódios
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Podcast: Philip Goldberg | Yogananda and Me
31/05/2018 Duração: 11minWhen Philip Goldberg was a young man of the 60’s, his life was transformed by the teachings of Yogananda. Craving more, he decided to fill in the blanks and write the book to fill the missing gaps — the human story of the spiritual guru who became a true role model for the modern ages. Learn more at philipgoldberg.com
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Podcast: Mark Bertin, MD | Getting Unhooked — Detaching From Reactivity in Parenting
31/05/2018 Duração: 09minGetting ‘hooked’ by reactivity in parenting and old habits is inevitable; what we do with those emotions is optional. Mark Bertin, MD, provides powerfully expansive tools to transform our knee-jerk reactions and patterns — and help us detach from behaviors that don’t serve anyone. Learn more at developmentaldoctor.com
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Podcast: Anodea Judith | Taking Charge, the Key to Our Aliveness
31/05/2018 Duração: 10minHow one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she calls CHARGE (Consciousness Having A Genuine Experience). In claiming the energy of aliveness, she shows us how we can all reconnect and tap into that transformative life force within. Learn more at anodeajudith.com
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Podcast: Amy B. Scher | To India And Back
31/05/2018 Duração: 08minA woman’s journey to India to seek physical healing from debilitating chronic illness led to the reclaiming of self and a deeper understanding of her own truth. Learn more at amybscher.com
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Podcast: Dr. Karen Wolfe | Breaking Up With Sugar
30/05/2018 Duração: 12minSugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at DrKarenWolfe.org
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Podcast: Robert Augustus Masters | To Be a Man
12/02/2018 Duração: 13minFully facing rape: How redefining true masculine power and our culture of masculinity opens the floodgates to healing men and society as a whole.
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Podcast: Nancy Levin | The New Relationship Blueprint
12/02/2018 Duração: 13minThe new relationship blueprint isn’t about losing yourself, it’s about finding your best self. It's about listening to your intuition, protecting your boundaries and self-care — and being open to view resistance as a portal to your own inner wounding that needs to be healed.
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Podcast: Laura Di Franco | The Ripple — Healing Through Intuitive Writing
12/02/2018 Duração: 10minA woman’s journey through intuitive writing connects us all to a process for healing the pain of the past and laying a foundation for living consciously and in alignment with our true selves.
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Podcast: Karen Brody | Daring to Rest — The Powers of Sleep
12/02/2018 Duração: 13minIn a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.
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Podcast: Clemens G. Arvay | Rooted In Nature — Autism & the Forest
12/02/2018 Duração: 05minHow a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest.
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Podcast: Interview | Lewis Howes — Redefining Masculinity
12/02/2018 Duração: 44minLewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the layers of falsehood our male culture has created, revealing his own childhood pain and 'masks' in an effort to encourage others to live more authentically — and for society to allow it.
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Podcast: Interview | Aviva Romm, M.D. — The New Health Paradigm
17/11/2017 Duração: 01h07minAviva Romm, M.D. is a trailblazing, hippie-at-heart holistic health expert. She bridges ancient wisdom and modern science to empower women to heal themselves.
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Podcast: Megan Devine | The Secret Side of Grief — The Culture of Blame
17/11/2017 Duração: 12minExploring the dark corner of grief and suffering: blame. How our brains are hardwired to discharge pain and discomfort with judgment and even disconnection.
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Podcast: Mark Nepo | Letting Everything In and Through
17/11/2017 Duração: 04minA poetic exploration of the human experience in all of its guts and glory, and how staying open to life’s unfolding mystery can scour us clean of burdens.
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Podcast: Kerri Richardson | The Art of De-Cluttering
17/11/2017 Duração: 11minDownsizing to a tiny house brings consciousness to how de-cluttering your life in all aspects creates space for healing, expansion and new paradigms
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Podcast: Kelley Kosow | Integrity As Your Beacon — Listening to Our Bodies
17/11/2017 Duração: 09minLearning to listen to the wisdom of our bodies about how we are living our lives: 10 questions to reconnect you to your built-in body feedback.
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Podcast: Donna Schwenk | Health In a Jar — Growing Your Own Probiotics
17/11/2017 Duração: 07minReclaiming health and the power to heal within our own kitchens; learn to create your own natural probiotics — the bacteria you will welcome into your home.
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Podcast: Amanda Weber | Breaking Up With Busy
17/11/2017 Duração: 11minTaking down the unspoken culprit that’s sucking the joy, vibrancy and health out of our lives: excessive busyness — and how we can instead trade busy for full.
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Podcast: Steve Leder | More Beautiful Than Before
17/11/2017 Duração: 12minA rabbi’s story of the redemptive power of pain — how suffering can provide a window of transformation.
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Podcast: Alison Main | ElectroSensitivity—When the Modern World Hurts
10/08/2017 Duração: 19minA debilitating journey as an electrosensitive woman serves as a wake-up call to the hidden dangers we are all exposed to living in a wired world.