Best Self Magazine | The Leading Voice For Holistic Health And Authentic Living
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 36:56:45
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Sinopse
BEST SELF MAGAZINE (available in The App Store) is the leading voice for self-help and self-empowerment, with life-shifting content on holistic health, wellness, authentic living, and the mind-body-spirit connection. The BEST SELF podcast includes many of the magazine's top articles read by the actual authors, plus our feature interviews. Get inspired by some of the world's leading minds, with actionable tools to amp up your own life! Learn more at bestselfmedia.com
Episódios
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Podcast: Dr. Kelly Brogan | Your Body, Your Choice: Confessions of a Female Doctor
17/09/2019 Duração: 18minConfessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results. Learn more about Dr. Kelly Brogan at kellybroganmd.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Doug Tumen | Put Your Best Foot Forward (Literally): Embracing The Power of Movement
14/08/2019 Duração: 07minA podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Salli S. Swindell | Color & Creativity: An Artist Rejuvenates Her Craft
14/08/2019 Duração: 08minAn artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing. Learn more about Salli's work at salliswindell.com/ Learn more about Best Self Magazine at bestselfmedia.com/
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Podcast: Annette Quarrier | Mind Games: Exercising Your Mind for Emotional & Mental Health
05/08/2019 Duração: 11minExercising your mind requires patience and discipline, but such 'mind yoga' is a practice that will help you to feel more in control of your entire internal state. Learn more at AnnetteQ.com
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Podcast: Peter Guzzardi | Emeralds of Wisdom – Life Lessons from the Wizard of Oz
24/07/2019 Duração: 11minInsights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within. Learn more about Best Self Magazine at bestselfmedia.com Learn more about Peter Guzzardi at peterguzzardi.com
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Podcast: Interview | Congressman Tim Ryan
18/05/2019 Duração: 48minFrom the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward values that transcend politics. In this powerful interview, he weaves together the interconnectedness of food and farm policy with healthcare; mindfulness with education; and a progressive environmental policy with a strong economy. He's a bridge of hope and reason between the red and blue states, and now he's running for president.
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Podcast: Shawn Wells | Against All Odds
18/05/2019 Duração: 38minOnce overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn more about Shawn at ShawnWells.com
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Podcast: Patricia Lohan | Going With the Flow
18/05/2019 Duração: 12minThe ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal growth in all aspects of life. Learn more about Patricia's work at patricialohan.com
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Podcast: Hope Koppelman | An Artist’s Legacy
18/05/2019 Duração: 05minOne woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations — one of lasting impact upon the heart. Learn more about Hope at hopekoppelman.com
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Podcast: Gretchen Primack | Writing From The Inside Out
18/05/2019 Duração: 12minInspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and hope. Learn more about Gretchen at gretchenprimack.com
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Podcast: Cerri McQuillan | Soul Food, A Journey to Animal Activism
18/05/2019 Duração: 12minTransforming an animal house of horror into a safe haven, an activist learns firsthand the healing powers of animals. Learn more about Arthur's Acres Animal Sanctuary at arthursacresanimalsanctuary.org
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Podcast: Dr. Christina Bjorndal | Beyond the Label
16/02/2019 Duração: 26minA brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others. Learn more at drchristinabjorndal.com
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Podcast: Laura Garnett | Love the Work You’re With
16/02/2019 Duração: 09minUnderstand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that can shift your relationship to work forever. Learn more at lauragarnett.com
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Podcast: Liz Tenety | Love Carries On
16/02/2019 Duração: 04minThe simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA. Learn more at mother.ly
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Podcast: Mark Nepo | Entrainments of Heart
16/02/2019 Duração: 14minAn exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at marknepo.com
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Podcast: Ocean Robbins | One Diet Doesn’t Fit All
16/02/2019 Duração: 14minThere is no ‘one-size fits all’ when it comes to diet and nutrition — discover the best diet for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org
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Podcast: Randy Spelling | Evolving Guys
16/02/2019 Duração: 06minA Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male. Learn more at randyspelling.com
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Podcast: Dr. Samantha Brody | Under Pressure
16/02/2019 Duração: 08minOverwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. Learn more at DrSamantha.com
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Podcast: Pedram Shojai | The Inner Alchemy
16/02/2019 Duração: 14minPedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality. Learn more at theurbanmonk.com
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Podcast: Scott Stabile | Is Self Love Selfish?
16/02/2019 Duração: 11minThere is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately. Learn more at scottstabile.com