Find Your Fitness with Dr. Fitness

The Ugly Truth about Screen Time to your health.

Motion RX owner Dr. Peter Yu explains how movement can and should be used to reduce pain help heal many common injuries.

Do you know the signs that you may need to speak with a therapist? Explore that with my guest Mr. Reylius Thompson Jr. CEO of Climbupclimbout.org is an innovative private practice offering mental health counseling services to children, adolescents, adults and families throughout Jacksonville.

If you ever experienced back pain, then you will enjoy this discussion with Chiropractor Dr. Royce McGowan

If you have belly fat or sagging belly.... Non-Invasive belly fat removal and contouring is here... Getting real people like you, real results!

Interview with Monica Coleman incredible Vegan Coach and Chef

Interview with Monica Coleman incredible Vegan Coach and Chef

What to eat when attempting to go more plant-based?

Top 10 New Year Resolutions used by Successful People

Small Business Saturday 11/28/2020 Large Vendor Market, Food Truck, Kid Zone, Live Entertainment, raffles & prizes

How is Thanksgiving 2020 is different for a 26 yo entrepreneur and a retired 76 yo educator?

Former Ascension Health Hospital CEO, octogenarian and spiritual director Jack Logue shares his wisdom filled take on Thanksgiving 2020 and the new vaccine.

New studies with with unexpected results you need to know about!

The founders of Healthy Jacksonville Men's Health Coalition, inc. Dr. Jocelyn Turner and Rev. Roger Williams share the reason's for the Men's Health Summit1

23 Ways to Avoid Overeating!

Halloween with NO Sugar.... YES or NO?

Are you a Sugar Addict?

Is your food hurting you or helping you?

Do you know what to eat to lose weight safely?

The Great Mask DEBATE, have you been Bullied and Shamed because of your decision to not wear or wear a mask?