Absolutely Raggedy



A podcast about self reflection where we discuss our own raggedy behaviors that inhibit us from moving upward in life.


  • The World Does Not Revolve...

    13/12/2020 Duração: 18min

    I'm discussing how taking things personally can be detrimental to your mental health and what we need to do to overcome it! 

  • It's a set up

    06/12/2020 Duração: 22min

    Being successful requires failure but that doesn't mean we have to set ourselves up for failure. Goal planning is a powerful tool on the path to success but it can be detrimental to our growth and confidence if not done right. Let's talk about it. 

  • Worry 'bout yo'self

    20/09/2020 Duração: 40min

    This week's raggedy behavior is jealousy, and focusing on other people's life paths but if you were focusing on your own you wouldn't have time to be jealous...Let's talk...

  • Weary Souls...

    07/09/2020 Duração: 29min

    Some quick tips on how to overcome those feelings of being overwhelmed and exhausted

  • Handle with Care

    07/09/2020 Duração: 43min

    Let's talk about the importance of establishing boundaries in every single one of your relationships....Here is The link to The Magic of Not Giving a Fuck Sarah Knight TEDx Talks: https://www.youtube.com/watch?v=GwRzjFQa_Og

  • Think Carefully

    19/11/2019 Duração: 43min

    In this episode I discuss the importance of controlling your thoughts and how to change your thought process! Music at the End bySolo Dwin feat. Soulah Check them out on IG at: @soulahthepoet@solodwin

  • Circumstances Don't Dictate

    11/11/2019 Duração: 42min

    Don't let your current circumstances dictate where you're going...Special Guests:Kiara O'Shea Nikii Watson

  • An Old Dog...

    29/09/2019 Duração: 32min

    You can most certainly teach an old dog new tricks, they just have to be willing to learn. But how can you improve if you can't take constructive criticism and refuse to be taught?Special Guest: Abstrak Mind Music : Puppet's On a String by Abstrak Mind

  • Tomorrow is Now

    11/09/2019 Duração: 29min

    On episode 2 I, along with my two guest hosts, talk about procrastination, what it stems from for us and how we overcome it. Guest Co-Host: Kiara O'Shea David Chicagogetter Smith 

  • Cleaning the Mirror

    03/09/2019 Duração: 22min

    It's time to start telling the truth about what's really holding you back...its you! Let's talk about it.