Edmond's Moms Room
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 95:40:23
- Mais informações
Informações:
Sinopse
Edmond's Moms Room, a local podcast for women in our community to engage, support and empower themselves and others. A platform celebrating motherhood, self care, health and business. A community of mom bosses!
Episódios
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![Anterior vs Posterior Pelvic Tilt: Glutes, Core What Actually Matters]()
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![2025 Birth Stats: Lower C-Section Rates Faster Labor (Explained)]()
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![Running a Business + Raising Kids? This Mindset Will Save You]()
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![What Your OBGYN Isnt Telling You About Perimenopause]()
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![Regenerative Medicine Explained: Heal Your Body Instead of Replacing It]()
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![You Might Have a Hypertonic Pelvic Floor and Not Know It]()
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![Vaginismus Recovery: From Painful to Pain-Free Intimacy]()
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![Why Your Wife Needs Pelvic Floor Prep (Yes, This Is For Husbands)]()
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![The Birth Ready Pelvic Floor]()
The Birth Ready Pelvic Floor
11/02/2026 Duração: 34minAre Kegels really the key to preparing for birth? No.In this episode, Dr. Allison Feldt, pelvic health expert and founder of Body Motion Physical Therapy, explains what actually prepares your body for a smoother delivery and faster recovery. You’ll learn how pregnancy hormones affect your joints and muscles, why tight pelvic floors are often the real issue, and how diaphragmatic breathing can help you “breathe baby out” instead of spending hours pushing.Dr. Allison also shares practical tools to reduce tearing, improve pelvic floor mobility, support your nervous system during labor, and even use bowel movements as daily birth prep training. If you’re pregnant and want to feel strong, prepared, and confident heading into delivery, this episode will change how you think about birth preparation.
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![My Bladder Was Falling Out Of My Vagina]()
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![The Recovery No One Talks About: Pelvic Floor Therapy After C-Section]()
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![The Secret To Weight-Loss That NO Doctors Are Talking About: Pelvic Floor]()
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![Pelvic Floor Dysfunction Is Being Missed Every Day—Here’s Why]()
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![The Truth About Fitness, Mindset Pelvic Floor Health Every Woman Needs to Hear]()
The Truth About Fitness, Mindset & Pelvic Floor Health Every Woman Needs to Hear
05/01/2026 Duração: 19min -
![Pelvic Floor Myths BUSTED: Pregnancy, Prolapse Core Support]()
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![Shockwave For Pelvic Floor Health + Womens Wellness]()
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![Off-Label, Controversial, and Shockingly Effective: The Therapy Changing Women’s Health]()
Off-Label, Controversial, and Shockingly Effective: The Therapy Changing Women’s Health
15/12/2025 Duração: 19min -
![How to Love Yourself Again: Tools for Moms, Women, and Anyone Feeling Drained]()
How to Love Yourself Again: Tools for Moms, Women, and Anyone Feeling Drained
08/12/2025 Duração: 20min -
![Avoid the Holiday Health Crash: My December Wellness Blueprint]()
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![The Aligned Elevated Life: Intuition, Pelvic Work Conscious Creation]()
The Aligned & Elevated Life: Intuition, Pelvic Work & Conscious Creation
25/11/2025 Duração: 22minGet Your 100% Free Birth Prep Online Course Review Here: https://keap.page/zr443/pelvic-floor-conditioning-preview-ebook.html Click Here To Purchase The Online Birth Prep Program: https://drallisonfeldt.com/purchaseonlineprogram Purchase Dr. Allison's Best Selling Books: "Restore Your Body After Kids: The Secret To Avoiding Peeing Your Pants & Dealing With Achy Joints As You Age" & "Pregnancy Era: The Secret To A Tear Free Birth & Fast Postpartum Recovery" -- https://www.amazon.com/shop/bodymotionpt/list/HUWRSK70RPR0?ref_=cm_sw_r_cp_ud_aipsflist_2QZW54R4ERBSN8GTY2HT_1 Visit Dr. Allison's clinic, Body Motion PT, in Edmonds, WA, USA: https://bodymotionpt.com/ Follow Dr. Allison on Instagram for more content!: @bodymotionpt Find All Dr. Allison's Pelvic Floor/Fitness/Women's Health Product Recommendations Here: https://www.amazon.com/shop/bodymotionpt/list/HUWRSK70RPR0?ref_=cm_sw_r_cp_ud_aipsflist_2QZW54R4ERBSN8GTY2HT_2Unlock the power of intuition, energy alignment, and pelvic floor healing in
