Messner Strength Training Podcast

Messner Strength Training Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 2:15:31
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Sinopse

Jon Messner was in a car accident when he was 17 and knee surgery seemed inevitable.Jon wanted to avoid surgery and started reading physical therapy, functional anatomy, and sports medicine books. Jon discovered knee pain may be the result of weak muscles, but was reluctant to accept that his knee pain wasnt caused by the car accident.Despite his misgivings, Jon started lifting weights and strength training, and his knee pain disappeared in two months.Jon opened Messner Strength Training in 2011 and shortly after, started coaching college track and field. Jons unique approach have resulted in numerous school records, personal bests, and conference championships.

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Episódios

  • 6. Curious Human #2 - August 2018

    6. Curious Human #2 - August 2018
    08/04/2019 Duração: 33min

    *REWIND MONDAY* 6. Curious Human #2 - August 2018 Jon Rimmer is a personal trainer and business owner. Jon and Jon talk about the trials and tribulations of the fitness industry, big box gyms, and personal training. Jon can be reached at http://www.trainingrim.com/index.html.

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  • 5. Core Fitness Podcast #2 - September 2015

    5. Core Fitness Podcast #2 - September 2015
    01/04/2019 Duração: 10min

    *REWIND MONDAY* 5. Core Fitness Podcast #2 - September 2015 Jon chats about the difference between recreational activity and exercise.

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  • 4. Core Training for Distance Runners #2 - February 2014

    4. Core Training for Distance Runners #2 - February 2014
    27/03/2019 Duração: 27min

    *REWIND WEDNESDAY* 4. Core Training for Distance Runners #2 - February 2014 The gang talk about orthotics, the runner's stitch, and compliance in a high school program.

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  • 3. Curious Human #1 - August 12, 2018

    3. Curious Human #1 - August 12, 2018
    20/03/2019 Duração: 31min

    *REWIND WEDNESDAY* 3. Curious Human #1: Drew Seaver - August 12, 2018 Drew Seaver is a personal trainer and runner. Drew and Jon talk about the challenges of personal training and convincing people to exercise.

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  • 2. Core Fitness Podcast #1 - September 2015

    2. Core Fitness Podcast #1 - September 2015
    13/03/2019 Duração: 08min

    *REWIND WEDNESDAY* 2. Core Fitness Podcast #1 - September 2015 The podcast redone! Jon revamps the podcast to encompass more of an audience. Jon discusses the new setup of the podcast and what is to come in the future. Hint: He is going to sound like a broken record...

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  • 1. Core Training for Distance Runners #1 - January 2014

    1. Core Training for Distance Runners #1 - January 2014
    06/03/2019 Duração: 23min

    *REWIND WEDNESDAY* 1. Core Training for Distance Runners #1 - January 2014 The gang introduces themselves and talk about the core philosophy of the podcast.

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