Creation Conversations With Sheryl

What if we plant seeds of positivity for ourselves this spring and see what can be created and grown.

Where are your lines? Have you moved them in favor of someone else? Reference book Boundaries by Henry Cloud. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

What are you doing with your life..waiting for it to happen or creating it? --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

It happened! I'm still in awe! Hear about the place that I acquired for retreats! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Let's take a dive into expressions. What we are putting out there to create and what is being created around us as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

I've talked about nothing happens unless you ask for it. And when it finally shows up...do you go into..this is to good to be true. I don't deserve this etc. We need to begin to receive the gifts from the universe! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

What is a mother? Is she always nurturing and caring? What is the flip side of being a mother? And how can we embrace everything that it means to be one! --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-gallagher/support

Through having conversations with my daughter she has helped me look at what it was like growing up. And things she has learned from her experience. --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

Let's begin to acknowledge the greatness of the busy instead of making it a problem. Your Body knows what it needs...trust it! --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

When do we need to defend the line and when are we wasting energy. Take a different perspective on how to work through these situations --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

If we can learn to detach from a projected outcome or how we think things "should be". We can allow ourselves to have more ease and less stress in our life. --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

Within all of us is whatever we need..and sometimes creating the space is all we require. Sometimes the silence is the answer we are looking for! --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

Let's not limit what we eat or drink. By keeping things open we will know better what our body requires instead of limiting it! --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

Let's learn to embrace death when it's our time. We spend so much time fighting death in this culture. Maybe it's time to look at death as a healing process. --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

What is within you that is ready to be born or awakened? The more we begin to acknowledge these gifts more we become ourselves. --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

Meditation usually lends a picture of someone sitting cross legged chanting a mantra. This is ONE way to meditate. Begin to explore in your world what form of "Meditation" works for you. --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

Don't listen if you think you may get offended. --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

To all you "moms" out there and children. Let's create a space together that's greater! --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

You have something in front of you that seems impossible to tackle. What are some ways to work through it and get it done! --- Support this podcast: https://anchor.fm/sheryl-gallagher/support

In this episode I explain how a recent event helped me to realize how much taking time for myself in the morning has an impact on rest of my day. --- Support this podcast: https://anchor.fm/sheryl-gallagher/support