Informações:
Sinopse
Raising Equity explores racism, sexism, and other social issues through stories about what we need to know and do as adults in the lives of children to create a more equitable world. Our host is psychologist, professor, wife, and mother of two, Dr. Kira Banks, known for her work during the Ferguson Uprising during which she provided counsel to the Ferguson Commission, local activists, and community organizations. Banks' thinking and writing helped frame the path to racial equity in the St. Louis region. Podcast and other videos at http://bit.ly/Truth2PowerYT
Episódios
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![EYE Love ME – Self-Love, Week 52]()
EYE Love ME – Self-Love, Week 52
01/01/2026 Duração: 10minCongratulations!! You did it. You spent a FULL year pouring into yourself and upping your self-love game. Take some time […]
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![Finding My Voice – Self Love Week 51]()
Finding My Voice – Self Love Week 51
28/12/2025 Duração: 11minWhat do you need to say that you haven’t yet? This week is all about finding your voice and speaking […]
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![Endless Possibilities – Week 50 Self Love]()
Endless Possibilities – Week 50 Self Love
22/12/2025 Duração: 09min“Endless possibilities surround me. I am inspired by all that life has to offer.” This week invites you to practice […]
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![Compliments – Self Love Week 49]()
Compliments – Self Love Week 49
15/12/2025 Duração: 09minCan you take a compliment? This week invites you to reflect on how much you are willing to let your […]
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![Self Love Week 48]()
Self Love Week 48
08/12/2025 Duração: 10minCommit to loving yourself, even when you’re struggling. It’s OK to have a rough day or rough season. This week […]
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![People Pleasing – Self Love Week 47]()
People Pleasing – Self Love Week 47
02/12/2025 Duração: 09minThis week is for the people pleasers! As you go throughout the week consider what you are doing– Is it […]
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![We Can Do Hard Things – Self Love 46]()
We Can Do Hard Things – Self Love 46
24/11/2025 Duração: 08minRemember a time you felt brave. How did you summon your courage? What did you learn? This week reminds us […]
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![Let Go – Self Love Week 45]()
Let Go – Self Love Week 45
17/11/2025 Duração: 07minThis week asks us to reflect on and let go of blame, shame or hurt. It could be something that happened […]
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![I Am Enough – Week 44, Self Love]()
I Am Enough – Week 44, Self Love
10/11/2025 Duração: 08min“I am enough.” When you say that statement, do you believe it? I hope so. And if not, I hope you […]
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![Money – Self Love Week 43]()
Money – Self Love Week 43
02/11/2025 Duração: 08minWhat would you do if you had an abundance of money? What a time to be asking this question. I […]
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![“I am worthy right now…” – Self Love Week 42]()
“I am worthy right now…” – Self Love Week 42
27/10/2025 Duração: 13min“I am worthy right now. I don’t have to wait until I achieve certain accomplishments to love myself and enjoy […]
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![“I am gentle with myself as I learn new things.” Week 41]()
“I am gentle with myself as I learn new things.” Week 41
19/10/2025 Duração: 09min“I am gentle with myself as I learn new things. It’s OK to make mistakes as I grow.” I believe […]
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![“I release the need to control outcomes…” Self Love Week 40]()
“I release the need to control outcomes…” Self Love Week 40
12/10/2025 Duração: 11min“I release the need to control outcomes. I trust that everything is working out for me.” This week’s mantra was […]
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![Week 39: When I feel doubtful, I remember I have the power to make a positive change in my life….]()
Week 39: When I feel doubtful, I remember I have the power to make a positive change in my life….
06/10/2025 Duração: 11minYou can do this. This week is all about the pep talk we give ourselves when feeling doubt. Notice I […]
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![Self Love, Week 38]()
Self Love, Week 38
28/09/2025 Duração: 07minListen to your heart and trust it to lead the way. Can you think of a time you listened to […]
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![Self Love – Week 37]()
Self Love – Week 37
24/09/2025 Duração: 12minI am worthy of my own love. Does the phrase hit different now compared to the beginning of this journey? […]
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![Self Love Week 36]()
Self Love Week 36
14/09/2025 Duração: 09minThis week pushes us to reflect and explore what we have been told about our bodies and pleasure. Part of […]
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![Week 35 Self-Love]()
Week 35 Self-Love
07/09/2025 Duração: 14minIt’s easy (for a time) to be who others want us to be. There’s less friction for them, but it […]
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![Self Love Week 34]()
Self Love Week 34
31/08/2025 Duração: 08min“I am my ancestors wildest dreams!” You’ve likely seen it on a t-shirt, and this week pushes us to reflect and […]
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![Self Love, Week 33]()
Self Love, Week 33
25/08/2025 Duração: 10minThis week’s message might feel like a contradiction with all the pain and oppression happening here and abroad. However, the message […]
