Dr. Petes Podcast

Pop in your ear buds and join Dr. Pete as he relaxes you with a story that could help you sleep!

Dr Pete and colleague Dr Adam Bletsoe discuss the many physical and mental benefits of meditation

Chiropractic patients have noticed changes in many aspects of health after spinal adjustments. In this episode Dr. Pete interviews a researcher who is investigating the mechanisms of how spinal adjusting/manipulation affects the nerve system, endocrine system including the hypothalamic-pituitary-adrenal axis.  To contact Dr. Sampath: kesava.kovanursampath@ara.ac.nz Links to the research discussed: Neuroendocrine Response Following a Thoracic Spinal Manipulation in Healthy Men Measurable changes in the neuro-endocrinal mechanism following spinal manipulation

In this episode I interview a patient of over 12 years and discuss how chiropractic is helping her stay young and active

Having a disc herniation and sciatica can be debilitating. Learn how one of our patients got relief with chiropractic care.

Regular chiropractic care can be a useful way for individuals and families to stay healthy.

Listen to one of our patients who is a nurse who suffered for years with headaches and migraines and is getting relief with chiropractic care

Listen to a patient interview and learn how chiropractic care helped her get relief from neck stiffness as well as numbness and tingling in her hands.

Meditation is one of the most useful tools for physical and mental wellbeing. So why do so few people do it?

Are your one, two, three or more cups of coffee or espresso a day good or bad for you?