20 Minute Morning Show

On this episode, we spotlight the power of preventive care, connection, and community health with Ernst Michel, MD, a primary-care physician committed to improving patient outcomes through personalized, patient-centered care.Dr. Michel is recognized for his expertise in preventive medicine and his ability to meet patients where they are—focusing not just on treatment, but on long-term wellness, education, and trust. He joins a dedicated team of physicians, advanced providers, and healthcare professionals who are leading the nation in quality care and measurable health outcomes.This conversation is supported by Gia M. D’Anna, a devoted healthcare champion based in Jacksonville, Florida, who is passionate about connecting patients with trusted providers and empowering individuals to take control of their health journey.If you’re looking for a primary-care partner who prioritizes prevention, listens to your concerns, and helps guide you toward a healthier life, Dr. Ernst Michel, MD is now accepting patients.To s

Dr. Arthur Tigney is a certified executive coach, transformation strategist, certified consultant and empowerment speaker and corporate trainer with over 40 years of experience in organizational leadership and personal development geared toward senior executives and high performing organizations who thrives on finding prudent solutions to take you and your company to the next level.He is a Licensed Professional Counselor, accomplished author and transformational conference speaker. He is also the founder of Tucson Bible College, Next Level Ministries and ATigney Solutions in Tucson, AZ.ATigney Solutions520.323.8852|Contact Tucson AZ

 Mr. & Mrs. Batten, the owners of JTB Beauty Supply here in Jacksonville, FL. JTB Beauty Supply is a Black-owned beauty supply store and a valued part of the Jacksonville Black Chamber of Commerce (JBCC) business ecosystem. Their store offers haircare, skincare, and beauty products and much more. The Battens will be celebrating their Grand Opening on September 27, 2025, an exciting milestone as they continue to grow their business and strengthen their presence in Jacksonville.

Lasheika C. Boyd, reeling from a devastating divorce at thirty, sought answers to understand what went wrong and how to heal without becoming bitter. Determined to explore why men cheat and confront her feelings of inadequacy, she surveyed men from diverse backgrounds, uncovering raw, honest insights. Blending these revelations with her reflections, Lasheika crafts a powerful conversation starter that delves into uncomfortable truths. Her book includes a personal journal section, inviting readers to explore their own emotions and experiences as they navigate life’s challenges.

The Barber God: The Creative Power Behind the Chair is a poetic, powerful, and profoundly spiritual tribute to the art of barbering. Far beyond a how-to or memoir, Damian Johnson's work re-imagines the barbershop as sacred space, the barber as divine artisan, and each haircut as an act of transformation. Told through the evocative voice of "The Barber Whisperer" a mythic narrator and spirit guide this book reads like scripture for those who find meaning and purpose behind the chair.The structure blends reflections ("Passages") and short, moving vignettes ("Experiences"), weaving spiritual metaphor with tangible, real-life moments in the barbershop. From "The Divine Chair" to "The Hairophant's Oath," each chapter offers not only insight but inspiration. Whether describing the tools of the trade as sacred relics or the clippers' buzz as a spiritual hymn, Johnson elevates everyday barbering into ceremony, and confidence-building into a divine mission.

At CPR Daily Training, our mission is to provide high-quality CPR training to individuals and organizations in Jacksonville Florida and nearby areas. We believe that everyone should have the knowledge and skills to save a life in an emergency situation.Contact us for Group Classes 904-696-1888Contact us at info@cprdailytraining.org

Sam Welch is an artist who transforms raw emotion into music, bridging the solitary struggles of depression and emotional dysregulation with the open honesty of spiritual transcendence. A trained vocalist and pianist, Sam has spent over two decades crafting songs that explore life, death, and the complexities of the human experience—all through the lens of alternative pop.

If you are from abroad or just love African food this is the place.Comfort's African Market4.1(165) · Grocery store6864 Arlington Expy · (904) 720-1908

Points of discussion on the BJ Murphy show We have fully entered MAGAnomics Functional Financial Illiteracy (what does it mean) AI and Credit Bureaus (Credit Bureaus now using AI to discriminate) 10 million Americans to lose Healthcare Socials Programs cut, inflation up, interest rates up What recourse can the Underserved of this Nation take at this time?

https://truecreditliteracy.org/foreclosure --- Support this podcast: https://podcasters.spotify.com/pod/show/bj-murphy9/support

Bestselling author and Senior Pastor of The Lighthouse Church and Ministries shares how to strengthen your relationships—with family, partners, friends, and others—and find deeper satisfaction by learning to love better.   Humans are meant to love and be loved, but so often we fall short at loving well. We take others for granted. We make assumptions. We forget to show our affection. We grow lazy.   We so often fail in our relationships with our families, our partners, our friends, and fellow humans because we are lazy in our love for one another, says Keion Henderson, pastor of the mega-church Lighthouse Church in Houston. Lazy love prevents us from experiencing the deep, soulful fulfillment we long to know. It keeps us from being known and enjoyed by those around us. And it stops us from stepping out to give who we are without expecting anything in return.   In his new book Lazy Love, Henderson unpacks the four kinds of love mentioned in the Bible—eros, or attraction; phileo, or friendship; storge, or famil

Quincy Jones, a music legend whose influence reached far beyond the sound studio, passed away peacefully at his Bel Air home, surrounded by his family. Jones, who was set to receive an honorary Academy Award later this month, leaves behind an irreplaceable legacy at the age of 91. “Tonight, with full but broken hearts, we must share the news of our father and brother Quincy Jones’ passing,” his family expressed in a statement. “Although this is an incredible loss for our family, we celebrate the great life that he lived and know there will never be another like him.” --- Support this podcast: https://podcasters.spotify.com/pod/show/bj-murphy9/support

If Kamala Harris wins, black people don't be on the street celebrating. --- Support this podcast: https://podcasters.spotify.com/pod/show/bj-murphy9/support

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-Fatal Affair: a man whose adulterous affair with two young women led to his gruesome murder. -Diss Track Drama A 15-year-old boy's diss track about his grandmother goes viral. -Celebrity Tension: What happened when Michael Ealy seemingly disrespected Jonathan Majors by hugging Meagan Good and not acknowledging him? - The End of Civilized Democracy?: Tune in for a rollercoaster of emotions --- Support this podcast: https://podcasters.spotify.com/pod/show/bj-murphy9/support

Ever felt drained, as if each day yields diminishing returns? Streamline offers a fresh perspective on navigating life’s complexities with renewed vitality and purpose. It poses a compelling question: Can we achieve greater fulfillment by expending less energy? The answer lies in a targeted methodology anchored in the concept of life congruence. Streamline advocates for a transformative journey that merges self-cultivation with the pursuit of spiritual enlightenment. It proposes a deliberate approach to harmonizing life’s myriad demands, empowering you to recalibrate your priorities, and unveil deeper meanings in your existence. By crystallizing your core values and embracing a spirit-led decision-making process, you’ll forge a path marked by fluidity and enriched experiences. Through poignant insights and practical guidance, Streamline invites you to embark on a journey of self-discovery and alignment. Prepare to unlock new dimensions of fulfillment as you navigate life’s complexities with clarity, purpose,

Dr. George C. Fraser is a Cleveland-based author, entrepreneur, and speaker focusing on improving networking skills, building wealth, and improving diversity and inclusion. In 2011 Fraser was inducted into the Minority Business Hall of Fame and Museum. He has been awarded over 350 awards and citations from around the world including 3 Honorary Doctorates, a Chaplaincy, and an Ambassadorship. He has put on the popular PowerNetworking Conference for the past 15 years…selected by Forbes Magazine in 2015 as one of “The Top 5 Conferences Not to be Missed by Entrepreneurs”. FraserNet, Inc. is an “award-winning” 32-year-old global leadership network of 91,000 Black professionals, business owners, and community leaders. The goals of FraserNet are to; Help Black people build wealth that can be transferred inter-generationally. Help Black people become the #1 employer of Black people in the 21st century. To facilitate building a global network of Africans throughout the diaspora whose focus is personal and busines

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Four officers were killed in a shooting while attempting to serve a warrant at a home in Charlotte, North Carolina, including one deputy US marshal and two local task force officers, authorities say. A total of eight law enforcement officers were shot during the incident, Charlotte-Mecklenburg Police Chief Johnny Jennings said at a Monday evening news conference. He described the shooting as “the most tragic one” he had been involved with in his 32-year-long law enforcement career. The shooting unfolded in the 5000 block of Galway Drive as members of the US Marshals Fugitive Task Force were serving a warrant for possession of firearm by a convicted felon, Jennings said. --- Support this podcast: https://podcasters.spotify.com/pod/show/bj-murphy9/support

In today’s podcast, the unfolding legal drama between Katherine Jackson and her grandson Bigi, also known as Blanket, over the use of Michael Jackson’s estate funds; the potential consequences for Donald Trump, who faces numerous felony charges and the possibility of jail time if convicted; the controversial decision in Tennessee allowing teachers to carry firearms in schools, a measure passed by state lawmakers; and the Vatican’s firm stance against gender-affirming surgeries, as articulated in a new doctrine that has sparked widespread debate and response from the White House. Join us as we unpack these complex topics . --- Support this podcast: https://podcasters.spotify.com/pod/show/bj-murphy9/support