Informações:
Sinopse
Junaid talks about his many hobbies in this podcast, from Honey Bees to Cycling, Woodworking and Hacks.
Episódios
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How to Rewire Your Brain, Escape Burnout & Stop Living on Autopilot - Irina Alexander
25/02/2026 Duração: 39minIf your life feels successful on the outside but empty, chaotic or exhausted on the inside, this episode is for you. In this conversation, Junaid Ahmed sits down with Irina Alexander – a high-performance coach who blends neuroscience, leadership, and ancient wisdom – to unpack what it really takes to stop living on default and start living by conscious choice. Irina shares how she burned out as a driven business owner and mother, the moment she realized her “normal” was actually toxic, and the exact inner work she used to rewire her brain, heal from autopilot patterns, and build a life that feels aligned at a soul level. You’ll learn her 3P method (pause, pull back, physical scan), how to integrate what you know into how you actually live, and why small 1-degree shifts can completely change the trajectory of your life. If you’ve ever felt like you’re smart, capable, and high-performing—but still not at peace—this episode will show you a new way forward. 5 Big Takeaways Awareness is the real starting
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How To Rewire Your Subconscious, Escape Hustle Culture & Build a Life By Choice - Irina Alexander
25/02/2026 Duração: 21minWhat if 95% of your life is being run by programs you didn’t choose? In this episode of Hacks and Hobbies, Junaid Ahmed sits down with Irina Alexander, professional mental trainer and founder of the Academy of Motive, Action. With 20 years in neuroscience, entrepreneurship, and global wisdom traditions, Irina has helped hundreds of high-stress professionals step out of autopilot, dismantle hustle culture, and rebuild a life that actually feels like their own. Irina shares the moment she broke down on the highway, called her mother, and realised the successful life she’d built… wasn’t actually hers. From selling a thriving business to redefining success as soul-aligned living, she walks us through the inner rewiring required to move from obligation, burnout, and busyness into clarity, courage, and conscious choice. If you feel like you’re doing “all the right things” yet still feel empty, this conversation is a wake-up call. In this episode, you’ll learn: How your subconscious is programmed before age s
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The “No 0% Days” Rule That Turns Ordinary People Into High Performers - Jake Smolarek
23/02/2026 Duração: 31minWhat if the only rule you followed was to never have a 0% day? In this powerful conversation, host Junaid Ahmed sits down with high-performance coach and entrepreneur Jake Smolarek, who arrived in the UK with just £150 and went on to build multiple successful businesses. This isn’t about hacks or hype. It’s about the brutal honesty, discipline, and obsession required to build a life you’re proud of. Jake breaks down his core frameworks — No 0% Days, the 10-80-10 rule, and a preview of his Vision GPS system — and shows how ordinary people with families, full-time jobs, and limited time can still build something extraordinary. From why we keep promises to others but break them to ourselves, to how to treat your side hustle like a plane taking off at 100% thrust, this episode will challenge the way you think about discipline, success, and what you’re truly capable of. You will not see your “busy schedule” the same way after this. Key Takeaways: Why moving to the UK with £150 forced Jake to redefine risk,
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The 1080/10 Rule – How to Build Unshakeable Discipline, Vision & “Lucky” Success - Jake Smolarek
23/02/2026 Duração: 20minMost people don’t fail because they’re lazy. They fail because they get lost in the middle. In this raw and practical conversation, Junaid sits down with high‑performance coach Jake Smolarek to dismantle the myths around success, discipline, and “luck.” Jake introduces his powerful 1080/10 framework and Vision GPS, revealing why the middle 80% of any journey—the boring, lonely, repetitive part—is exactly where champions are made and everyone else quits. If you’ve ever felt stuck, started strong and faded, or secretly feared both failure and success, this episode will give you a new roadmap. You’ll learn how to think in decades, build systems that work when you sleep, and develop the kind of discipline that quietly turns you into “the lucky one” everyone talks about. In this episode, you’ll discover: Why the first 10% and last 10% are easy—and how the messy middle 80% actually creates your future The 1080/10 sequence: learn → practice → master → become a legend (and why you can’t skip steps) How t
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Paden Squires: How to Think Like a Wealthy Founder (Even If Your Finances Feel Like Chaos)
18/02/2026 Duração: 20minMost entrepreneurs are not failing because of their product… they’re failing because of their numbers. In this episode of Hacks and Hobbies, Junaid sits down with Paden Squires, founder of Squires Tax Planning, who has quietly helped business owners save tens of thousands of dollars and rebuild their relationship with money. This isn’t a “tax tips” episode. It’s a deep dive into identity, behavior change, and the simple financial habits that separate stuck founders from those who compound wealth year after year. Paden shares how Ray Dalio’s “Principles”, radical transparency, and his own philosophy of integrity and alignment shape the way he coaches entrepreneurs. From saving a client $30,000+ in taxes with a few structural moves, to spotting patterns in thousands of tax returns, Peyton reveals how the real unlock isn’t a secret loophole—it’s the willingness to face your numbers, do the work, and change who you are as a business owner. If your finances feel overwhelming, confusing, or “not your thing,” thi
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Paden Squires: The CPA Teaching Entrepreneurs How to Stop Flying Blind With Their Finances
18/02/2026 Duração: 28minMost entrepreneurs are building impressive businesses on a completely broken financial foundation. In this episode of Hacks and Hobbies, Junaid sits down with Paden Squires, a CPA, CFP, and founder of Squires Tax Planning, who walked away from the corporate world to help business owners finally feel in control of their money. Paden reveals why even multi–million-dollar businesses are often a financial mess behind the scenes, why “just hiring a CPA” isn’t enough, and how simple systems, the right tools, and proactive tax planning can completely change the trajectory of your business and your life. This conversation is a roadmap for solopreneurs and small business owners who are tired of dreading tax season, guessing from their bank balance, and hoping it will all “work out somehow.” Paden breaks down how to think about profit, how to pay yourself, what numbers actually matter, and how to use AI and systems to build a business that doesn’t depend on you grinding 70 hours a week. You’ll walk away seeing finan
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The Inspiration Engineer Who Turns Personal Brands into Legacies (Not Just Followers) - Cauveé [kaw-vay]
16/02/2026 Duração: 28minWhat if your brand wasn’t a business, but your legacy? In this powerful conversation, Junaid sits down with Kaveh, the Inspiration Engineer, to unpack what it really takes to build a legacy-driven personal brand in a noisy world. This is not another fluffy branding chat—this is about systems, mindset, and the uncomfortable truth that most “personal brands” fail because they never get past vanity metrics and free-99 thinking. Kaveh breaks down how he audits a brand, why templates don’t work, and the brutal reason most creators burn out or stall financially. From monetizing a tiny podcast audience to understanding when you must pay to play, he shares the exact mental shifts and strategic moves high performers need to make to turn content into conversions, impact, and a life they’re proud of on their deathbed. In this episode, you’ll learn: Why being “legacy-driven” changes every decision you make in your business The real reason most personal brands collapse within a few years How to turn your skil
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Cauveé [kaw-vay] The Inspiration Engineer: How Motivation Music, Adversity & Personal Branding Turn You Into Your Highest Self
11/02/2026 Duração: 43minWhat if the very adversity that tried to break you was actually the blueprint for your breakthrough? In this powerful conversation, TED speaker, coach, artist and strategist Cauveé – The Inspiration Engineer – breaks down how he transformed doubt, failure and “you can’t do that” into a repeatable framework for energy, execution and elevation. From selling out his first concert at 18, to missing the mark in a 3,500-seat auditorium, to helping clients break six figures and build rockstar personal brands, Kaveh shows that success isn’t an accident – it’s engineered. We dive deep into his SIP Method (Strategy, Instruction, Programming), why most people stay stuck in reasons instead of results, and how motivation music™ can rewire your subconscious faster than any speech. If you’ve ever felt like your dreams are bigger than your current reality, this episode gives you the mindset, tools and frameworks to finally close that gap. In this episode, you’ll learn: How one painful moment with his father turned Kav
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The Man Using AI To Let You Live Forever (Without Being Rich Or Famous) - Steve Endacott
09/02/2026 Duração: 28minWhat if your great‑grandchildren could sit down and talk to you… 100 years from now? In this emotional and mind‑bending conversation, entrepreneur Steve Endacott reveals how he’s building Life Echo – an AI-powered legacy platform that lets anyone, not just billionaires and celebrities, preserve their voice, stories, and values for future generations. Steven shares the deeply personal story of losing his mother to dementia, how that pain led to building a “digital echo” of a life, and why he believes every “ordinary” person has an extraordinary story worth saving. We dive into the technology behind conversational AI autobiographies, the ethics of talking to someone after they’ve died, how this can transform grieving, and what AI really means for work, wealth, and meaning in the next decade. This episode will change how you think about memory, death, and legacy—and what you do with your next five hours on earth. In this episode, you’ll learn: How Life Echo turns a few short interviews into a 60‑page aut
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How to Retire from Your Business Without Killing Its Growth (AI, Startups & the “Gray Hair” Advantage) - Steve Endacott
04/02/2026 Duração: 21minWhat if you could build a company you never have to run again—yet it keeps growing, thriving, and changing lives? In this episode of Hacks and Hobbies, Junaid sits down with entrepreneur, investor and mentor Steven Endacott, who sold his travel and insurance businesses (including Holiday Taxis for $60M) and then chose a new game: helping the next generation of founders build AI-powered companies he never has to operate. Steven reveals the model behind his incubator, where experienced “gray hairs” and young AI natives build disruptive B2B products together. He breaks down how to find people you can actually trust, how to structure equity so it doesn’t trap you later, and why most founders get “replacing themselves” completely wrong. If you’ve ever dreamed of stepping back from the day-to-day without stepping away from impact, this conversation is your blueprint. In this episode, you’ll discover: How Steven sold his companies and rewired his identity from operator to chairman The powerful model pairi
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How Scott Durham Quit $10/hr & Built a 6‑Figure House Flipping Machine (Without HGTV Fairy Dust)
02/02/2026 Duração: 35minMost people watch house flips on TV. Scott Durham figured out how to own the deal in real life. In this episode, Junaid sits down with real estate investor and coach Scott Durham, who went from a $10/hour hotel job to flipping houses and building a repeatable system for wealth. Scott pulls back the curtain on his first flip, how he almost priced himself out of his own deals, and the simple math he still uses today to know—within seconds—if a property is worth the risk. If you’ve ever binged HGTV, scrolled past “before and after” photos on Instagram, or told yourself “I just need to learn a bit more before I start,” this conversation will hit hard. Scott exposes the real numbers behind TV flips, why “research without action is just entertainment,” and how ordinary people with no construction background can step into real estate with the right mentors, community, and mindset. In this episode, you’ll learn: How Scott went from hotel front desk to top agent to profitable flipper The exact back‑of‑the‑na
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How to Productize Your Expertise, Build Learning Assets & Scale Without Burnout - Parchelle Tashi
28/01/2026 Duração: 32minIf your book, course, or expertise is sitting on a shelf, this episode is for you. Junaid sits down with learning strategist Parchelle Tashi, founder of The Author’s Leverage, to unpack how authors, coaches, and experts can turn years of experience into powerful, scalable learning assets that create income, impact, and freedom. They dive into how to productize your expertise, choose the right format (course, membership, licensing, B2B, enterprise, or experiences), and design learning that people actually use—not just binge once and forget. You’ll also hear Parchelle’s concept of “stickiness” for digital learning, the Learning Leverage Loop, and how to build systems that make your IP live far beyond one-to-one delivery. You’ll learn: How to productize what’s in your head into step-by-step assets that others can implement The framework for choosing between B2C, B2B, B2E, and live experiences as profit paths The Five I’s learning journey and how to meet your audience where they really are Why com
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The Secret System Authors Use To Turn Their Books Into Profitable Learning Experiences - Parchelle Tashi
26/01/2026 Duração: 27minMost online courses fail not because the expert isn’t brilliant, but because the learning experience is broken. In this conversation, former high school math teacher turned video producer and learning architect Parchelle Tashi, founder of The Author’s Leverage, reveals how she helps authors, coaches, and consultants transform their books and intellectual property into high-impact, profitable learning assets. Parchelle shares the real story behind leaving the classroom, building a production career up and down the East Coast, and finally discovering the “full circle” intersection of curriculum design, media, and scalable products. She breaks down why most courses don’t stick, the biggest mistake experts make when they teach online, and how to design learning that actually changes people — without stuffing everything you know into another 8-hour video course. 5 Key Takeaways Why simply turning your book into a video course almost always fails your audience The “burrito test” for knowing when your cour
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How High-Performing Men Can Win at Home Without Losing in Business - Mitchell Osmond
21/01/2026 Duração: 30minYou can build an empire and still lose everything that matters. In this raw and practical conversation, high-performance men’s coach Mitchell Osmond returns to reveal why so many successful entrepreneurs are secretly failing at home — and how to flip the script without sacrificing their ambition. Mitchell breaks down the three pillars every driven man must master: marriage & key relationships, fitness, and mindset. He explains why delegation at home is not laziness but leadership, how to treat your time as your most valuable currency, and why your kids don’t need your words — they need your example. If you’ve ever felt like a hero at work and a stranger at home, this episode is your blueprint to change that. 5 Big Takeaways You don’t have to choose between success at work and success at home — that’s a lie most high performers have quietly accepted. Marriage, fitness, and mindset are the three pillars Mitchell uses to help men reclaim their home life without burning their careers down. Delegat
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How Hitting Rock Bottom Turned a Burned-Out Executive into a World-Class Dad & Leader - Mitchell Osmond
19/01/2026 Duração: 33minWhat if your biggest success story begins at your lowest point? In this raw and deeply honest conversation, leadership consultant and Dad Nation founder Mitchell Osmond shares how he went from a depressed, addicted, $100k-in-debt ex-executive on the brink of divorce… to rebuilding his marriage, paying off all his debt, losing 60 pounds, and becoming the man his family actually wants to follow. We break down the moment everything snapped on the living room couch, the haunting question he heard at a stranger’s funeral, and the exact inner work and community he used to rewrite his story. If you’ve ever felt like a high performer at work but a failure at home, this episode will challenge how you define success—and give you a blueprint to start again. You’ll learn: How a brutal fight over money became Mitchell’s rock-bottom turning point The single funeral question that forced him to confront his legacy Why high-achieving men win at work but quietly lose at home The “eulogy exercise” to redefine su
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How Car Dealerships Go Viral on TikTok (Without Feeling Cringe) - Ina Coveney
14/01/2026 Duração: 41minWhat if selling cars had nothing to do with cars—and everything to do with your face on camera? In this episode, Junaid sits down with Ina Coveney, founder of Auto Social Consulting and the creator behind Auto Social Gal, to dismantle every excuse dealerships and local businesses use to avoid short-form video. Ina reveals why you shouldn’t try to be an “influencer,” why copying trends is actually the smartest move you can make, and how a simple 30-day content sprint can completely change the way your community sees you. Whether you run a dealership, a coaching business, a restaurant, or any local service, this conversation will change how you think about Instagram Reels, TikTok, and building a personal brand inside a bigger company. If you’ve ever felt stuck, camera-shy, or skeptical about social media “ROI,” this is your playbook. In this episode, you’ll learn: Why original content is overrated and how to ethically “steal” trends for your brand The mindset shift from “influencer” to “creator” that
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How Ina Coveney Turned a Podcast Talk into a Six-Figure Automotive Social Media Empire - Ina Coveney
12/01/2026 Duração: 34minWhat if the niche you were meant to dominate is the one you never planned to enter? In this episode of Hacks and Hobbies, Junaid sits down with Ina Coveney, marketing strategist, social media trainer, and founder of Auto Social Consulting, to unpack how a single conference talk for podcasters pulled her into the automotive industry—and why car dealerships across the U.S. are now relying on her to go viral and sell more cars. Ina reveals how she went from “I don’t belong here” in a room full of dealers, to becoming the go‑to strategist for dealership social media, using organic content, trend-based videos, and a community-first mindset. She shares the exact mindset shift that flipped everything, the TikTok trend that exploded for a client, and how podcasting and relationships—not follower counts—built her business. This is a masterclass in turning small audiences and random opportunities into life-changing momentum. In this episode, you’ll learn: How a chance encounter at Podfest turned Ina into an auto
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The Tech Executive Who Turned Silent Menopause Suffering Into a Global Wellness Movement - Amita Sharma
07/01/2026 Duração: 30minShe was 40, successful in tech… and secretly falling apart. Sleep vanished, anxiety spiked, brain fog wrecked her performance — and no one at work knew why. Even her doctors didn’t have answers, beyond a prescription for antidepressants she instinctively refused. In this raw and revealing conversation, Amita Sharma, co-founder of Nourish Doc, shares how her hidden battle with perimenopause exposed a brutal truth: women are expected to perform at their peak while silently enduring hormonal chaos that medicine barely studies and workplaces completely ignore. What started as a desperate attempt to “fix herself” has become a mission to build a global, holistic platform for hormonal health and to put menopause, perimenopause, and PMS at the center of DEI and health equity. If you’re a founder, HR leader, or a woman navigating your 30s, 40s, or 50s, this episode will change how you think about work, wellness, and what it really means to support women at every stage of life. What You'll Learn : How a high-p
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The ADHD Business Strategist Who Turns Chaos into Focused Growth - Sky Waterson
05/01/2026 Duração: 25minYou don’t need more discipline. You need a system built for your brain. In this powerful conversation, ADHD strategist and founder of Unconventional Organization, Sky Waterson, reveals why most traditional productivity and business systems silently fail ADHD entrepreneurs—and what to do instead. If you’ve ever felt “broken” because you can’t stick to lists, planners, or funnels that seem to work for everyone else, this episode will feel like finding the manual you never got. Sky breaks down her “step into focus” routine, how to escape the feast-or-famine cycle, and why dopamine, time blindness, and working memory must sit at the center of any system you use. From post-it recipes to front-loading rewards, she shows you how to create sustainable focus, predictable revenue, and space for hobbies and real life—without trying to become someone you’re not. What You'll Learn: Traditional systems fail ADHD brains because they ignore dopamine, working memory, and time blindness. They weren’t designed for you.
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ADHD Strategist Reveals How To Prioritize When Everything Is On Fire - Sky Waterson
31/12/2025 Duração: 20minWhat if your overwhelm wasn’t a personal failure, but a wiring mismatch? In this episode, Junaid sits down with Sky Waterson, founder of Unconventional Organisation and an ADHD strategist who went from burning out in academia to building a thriving business, powered by the very brain that once held her back. Diagnosed with ADHD during her PhD, Sky realised no one was going to hand her the “instruction manual” for her brain—so she went and built it herself. Sky breaks down how entrepreneurs and high-performers with (or without) ADHD can stop drowning in tasks, escape the “everything is urgent” trap, and finally create momentum that sticks. If your life feels like 100 tabs open and a to‑do list that never ends, this conversation will change how you see your time, your energy, and your potential. 5 Key Takeaways The diagnosis that changed everything – how discovering she had ADHD during her PhD completely rewired Sky’s understanding of herself. The Two-Minute Focus Formula – a simple way to sort what