Jmintrospection

In this episode I talk about what I have been up to.  I also talk about how most of my podcast are going to be more of an audio vlog style, rather than only about mental health.

In this episode, I talk about my 23andMe results.  23andMe is a company that administers DNA tests so that their clients can see their ancestral backgrounds.

In this episode, I talk about plans to beg to overcome my social anxiety.  I also explain a bit of what I have been up to since my last podcast, which I released in February.

In this episode I talk about how I could improve the podcast and what I want to do with it moving forward.  I also talk about the difficulties of starting a youtube channel.  (My channel youtube channel is called JMIntrospection, check it out.)  I conclude the episode by talking about the short story I have been working on and also a new possible treatment option for my mental problems.

Today I about some news regarding my treatment options, which is not great to say the least.  I talk about a possible alternative treatment called TDCS and go into my person biofeedback neurofeedback experiments that I did on myself a while ago and how I am still have negative effects.  I also talk about a short story that I have been working on and plans to start a Youtube channel, which I already have videos for.  Tune in like and subscribe tell your friends.

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