Acting Real With Kat Foster

On Formlessness, The Mystery Of Existence, and The Vast Expanse Of Consciousness That Is Us.

On the beauty of aging, setting goals, and finding gratitudes. Also, a real conversation about what has and has not changed over this past year during the Black Lives Matter Movement.

On becoming ourselves, contending with our fear of fucking up, and learning to groove.

On navigating paralyzing anxiety under high pressure (AKA stage fright), the rewards of acceptance, and where ideas come from.

On creating, donating, and feeling great.

On moving through loss, the power of quitting, and the journey of becoming a parent.

On surviving, thriving, and honing your superpowers (gratitude, passion, and being of service).

On (almost) effortless creating, shadow projection, the (sometimes) razor thin line between story and truth, and the meaning of bravery.

On universal human needs, morphic resonance, and the true benefit of self-care.

On pain management, shifting beliefs, and prioritizing fun.

On touching the void, achieving intimate connectivity, and the controversial phrase, ‘meant to be.’

On ‘better than worse than’ thinking, the meaning of social media, and the energetics of money.

On self worth, hitting walls, feeling more, and caring less.

On Parenting, Otherness, Racism, and Connection.

On navigating fear when the stakes are high, preparing for the future while living in the present, and learning from our insecurities.

On observing your shortcomings, eating like a kid, and the experience of being a Black woman in rural South Carolina.

ACTING REAL SEASON TWO is COMING! And I need your help!! Please send us stories about your moments of clarity at claritystories@actingrealpodcast.com. I will read them anonymously or not, whichever you prefer. I can’t wait to hear from you.

On loving yourself, being a beautiful speck, and how to do less shitty things.

On the excitement of feeling decimated, finding gratitude for the shittiness, and going deeper when you think you’re gonna die.

On transformation, truth, and attaining enlightenment on the way to the airport.