Bt Training

A review of what will happen tonight and a demo of small groups.

Introducing Internal Resources.

This is an example of the guided meditation for slide 10 in the PowerPoint. There is no script for this, so here is an example of what you might do. You will have to provide the music yourself or access it on youtube.

In this meeting we are introducing self-esteem. The approach is to put in place the idea that at birth we were all enough, valuable and precious.

This podcast is longer because it's a daylong.

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