Informações:
Sinopse
A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.
Episódios
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![Squash Pod #6]()
Squash Pod #6
09/10/2006 Duração: 03minAn abbreviated session this week -- guided interval training builds endurance quickly!
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![Squash Pod Interval Training Mix]()
Squash Pod Interval Training Mix
09/10/2006 Duração: 28minThe season is about to get underway! Get in shape now with this guided interval training session.
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![Squash Pod #5]()
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![Squash Pod #4]()
Squash Pod #4
03/09/2006 Duração: 11minThe components of a succesful weekly training program -- balancing on-court and off-court training.
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![Squash Pod #3]()
Squash Pod #3
27/08/2006 Duração: 09minRegular solo practice will improve your game! We present a sample solo practice program.
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![Squash Pod #2]()
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![Squash Pod #1]()
