True You Fitness by Daniele Hargenrader
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
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Sinopse
True You Fitness combines fitness, nutrition and body systems with mindset, support, and mindfulness for a holistic approach to a healthy life.
Episódios
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![The 2 Ps That Ruin Progress: Procrastination #x26 Perfection]()
The 2 Ps That Ruin Progress: Procrastination & Perfection
26/11/2014 Duração: 07minThe bottom line is this: NOW is always the right time to take action towards improving our mind and body, period. There will never be a “perfect” time, and procrastination only takes us further and further away from the goals we have set for ourselves, from the gifts we have to give to this world, from our “True You,” our true selves. Meet Daniele at http://danielehargenrader.com
