Didier Soulier's Podcast

Ep 6 - Black mirror, Emotional intelligence, and heroes of Chernobyl.

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Sinopse

Black mirror creator Charlie Brooker is a genius. Emotional intelligence by Daniel Goleman, and heroes of Chernobyl. I recommend highly this book Emotional intelligence by Daniel Goleman. For too long I used to feel bad about myself because I failed to recognize my own sabotage and judging myself too hard. For example : I play piano every day in the train station on the provided piano and I can get at times 20 people per week thanking me how good I play or how much pleasure they get from it, but once one guy came behind me asking what I was playing which I reply my own songs to get his reply: you and for 2 weeks this is all I was thinking about. This is madness and I don’t nor deserve this stress open myself. Be aware of what you tell yourself on a daily basis is mindfulness and I do now watch myself when I do over criticism myself :-). If you suffer from this please do yourself a favor and read the book. The other thing is how rude some people are, especially on social media. When you hear about celebr