How We'll Live Podcast

In this solo episode, I’m reflecting on a Brene Brown quote about belonging - why I think it can feel so hard, my struggles with it, and how I think we can all find it.  I’m also sharing a few things I’m loving lately and reflecting on last week’s episode with Sasha on running for mental health including my relationship with running, mental health, and a few lessons I’ve learned along the way.  What’ I’m loving lately:  Wellness Formula  Betty Sweater  Bye Bye Bloat  Mid Day Squares  Serena Wolf on Instagram  Bad Sisters  Every Summer After  Follow Me on Instagram