The James Altucher Show

Ep. 13 - Arianna Huffington: The New Way To Thrive

Informações:

Sinopse

This week, Arianna Huffington, president, and Editor in Chief of the Huffington Post Media Group, joins The James Altucher Show to talk about her new book, Thrive. Are you stressed over work, relationships, or your environment?Is stress causing you to miss out on certain activities or events?Are you losing your connection with what really matters? In today's show, James and Arianna go through it all and much more... They talk about what it really means to be successful in today's world and the stress that is caused from the constant strives for perfection.You will hear Arianna break down the baby steps that helped her make her transformation to a more successful and less stressful life.It could be something as simple as adding 30 minutes of sleep to your schedule... It's what she calls the miracle drug!Find out why she no longer multi-tasks... It could be a change that you need to make in order to "choose yourself."Something that we need to do is bring joy back to our daily life... James and Arianna tell us h