The Hardcore Self Help Podcast

Hello, friends! In this episode, I have a Q&A featuring the following questions: How can I continue to work on my longtime childhood trauma when I don't remember a lot of my past? Do I have a chance of getting back in my long-distance relationship even though I'm pursuing a Ph.D.? As always, you can send me questions to duffthepsych@gmail.com and find the full show notes at duffthepsych.com/episode269 --- This episode of Hardcore Self Help is sponsored by Seed Health and Acorn TV. Seed Health is a microbial sciences company pioneering applications of microbes for human and planetary health. Their flagship product Daily Synbiotic provides a broad-spectrum, 2-in-1 probiotic + prebiotic to help aid digestion and improve gut health and beyond. Start a new healthy habit today. Visit seed.com/DUFF and use code DUFF to redeem 20% off your first month of Seed’s Daily Synbiotic. Acorn TV is a commercial-free streaming service that’s rooted in British television. Escape to Britain and beyond without leaving your