Primal Blueprint Podcast

Mark Sisson interviews Dr. Cate Shanahan to discuss the launch of the exciting new Primal Advantage metabolic consulting program. In this podcast, Dr. Cate discusses her work with elite athletes, such as Kobe Bryant and the Los Angeles Lakers; how your dietary choices affect your metabolic function (especially how adding oft-ignored food categories like bone broth can help improve joint function); how mainstream medical care essentially ignores the role of diet in promoting health and preventing disease; how the Primal Advantage can help everyone, from athletes stuck in a performance rut, to people who have sustained significant metabolic damage from years or decades of poor food choices, or even people with serious medical issues taking Rx drugs.To be clear, while Cate is a practicing family physician in California, the Primal Advantage is a metabolic consulting service that cannot be construed as a formal doctor’s appointment (due to the remote nature of the interaction). However, the Primal Advantage allow