Primal Blueprint Podcast

Mark's Daily Apple Best of 2014, Vol. 1: Food and Nutrition

Informações:

Sinopse

Welcome to Mark’s Daily Apple's Best of 2014, Volume 1: Food and Nutrition, featuring: Do You Really Need to Eat Vegetables to Be Healthy?Is Gently Cooked Food Better for You?Why the Omega-3/Omega-6 Ratio May Not Matter After AllIs Processed Meat Actually Bad for You?(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)