Work Fuel

Colette and Graham continue their discussion of their co-authored book, _Work Fuel_, and walk through the nine steps of the Work Fuel Way: 1. Be a fuelie 2. Lunch is not for wimps 3. Don’t eat food with its own jingle 4. Eat the rainbow 5. Be label-savvy 6. Be ninja-prepared 7. Choose consistency over intensity 8. Think nutriful before beautiful 9. Human not superhero [Buy Work Fuel: The Productivity Ninja Guide to Nutrition](https://www.amazon.co.uk/dp/1785784595/)