Mik Tek Studios Podcast

As creatives, professionals and definitely for entrepreneurs, we have a love-hate relationship with sleep. We have to push past exhaustion, but we can't live without it.  Some can sleep just fine, others are up all night to crash course prepping for a meeting, or just restless altogether. Why?  Sleep coach and fellow sheep counting helper Lauren Duffell stops by on the podcast to break down the interesting process of sleep altogether - why it's crucial for any successful person personally or professionally.  Try not to fall asleep listening to this one. Then again, maybe you should.  Follow Lauren here! https://www.coachingforinsomniacs.com/ https://www.linkedin.com/in/lauren-duffell-89352936/ https://www.instagram.com/coachingforinsomniacs/ On iTunes! Subscribe! http://l.miktek.tv/miktekstudios-itunes Follow us on social media!  YouTube: http://www.youtube.com/miktekstudios  Facebook: http://www.facebook.com/miktekstudios  Twitter: http://www.twitter.com/miktekstudio