Uphill Conversations

107: Liz Fosslien – No Hard Feelings

Informações:

Sinopse

In this episode, Tim has a conversation with Liz Fosslien, author and illustrator of No Hard Feelings: The Secret Power of Embracing Emotion at Work. Liz shares her journey of self-discovery, fulfillment and finding her ‘Forever’work. Fosslien brings a fresh perspective to those of us who want to embrace and feel our feelings. THE CONVERSATION: Meet Liz Dealing with the dream job not working out and how Liz moved beyond the disappointment Going through a period of being upset and down The value of reflection for discovery Being an introvert Her journey to discover her ‘FOREVER’ work + fulfillment The power of little things and living in the present Experiencing moments of delight in everything you do The false dichotomy of emotion being on one side and reason on the other Permission to feel emotions The importance of building in the small habits that lead you to the goal that you want The importance of increasing the chances to wake up great The story of Liz and Mollie a