Marni On The Move

John Henwood is a globally renowned Olympic Runner, fitness entrepreneur and top running coach and strength trainer in New York City. You may know him from his racing team, the Henwood Hounds and his outdoor Half Marathon and Marathon training programs at Mile High Run Club in NYC. We caught up back in July about where running began or him as a child and when he went pro, shifting gears in training for his athletes as races around the world were being cancelled, he talks about his super star athlete and runner, previous World Junior Champion Mary Cain. John shares a few of his “go-to” run sessions and inspiring advice on training and mindset during COVID Times! CONNECT John Henwood on Instagram Henwood Hounds on Instagram Marni On The Move Instagram, Facebook, or LinkedIn Marni Salup on Instagram OFFERS TrainingPeaks is offering Marni on the Move listeners 30 days of free Premium. Use our code: Marnionthemove on their website, www.trainingpeaks.com. Mad Ritual CBD Balm has changed our sports and fitness re