Dr. Plank's Weight Loss & Nutritional Nuggets

Tired, anxious, trouble sleeping? These a re a few of the symptoms we associate with stress but what about hormone disruption.  Our stress hormones are the precursors for our sex hormones.  Too much stress, causes imbalances of estrogen in women and testosterone in men.  Hormone imbalances cause weight gain and contribute to an inability to lose that stubborn weight. I hope you enjoy this episode. Go to NorwinWellness.com and take our Stress Symptom Survey.  If your stressed and can't lose the weight, you know, you have to do something but not sure what to do... 1. complete the Stress Survey 2. Set up a free Laser Consult so you and I can get figured out if your hormones are the problem. Be well~ Dr Plank