Kandel Sisters
016 – Holiday Stress Relief Part One | Kandel Sisters Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:10
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Sinopse
We had a special request this week to talk about stress, and we decided it was perfect timing to talk about it with all the holiday stress coming up! In this episode we chat about: What is stress? Where do we hold stress in our bodies? Boundaries, saying NO, and prepping for the holidays. And […]
