Cpk Fitness 365
FitTip #251: Eat when your body tells you
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:00:11
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FitTip #251: Don’t eat just because it’s “time to eat” like at “breakfast” or something like that. Eat because your hungry. Your body knows what it wants and what it needs.