Cpk Fitness 365
FitTip #129: Don't forget about your groceries in the trunk!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:00:15
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Sinopse
FitTip #129: If you spend more time in your job commute than you do exercising, it’s your ass that will suffer. Literally, a lack of glute engagement due to irregular activation leads too many chronic lower back ailments.
